NordicTrack Cxt 970 Elliptical Support and Manuals
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Popular NordicTrack Cxt 970 Elliptical Manual Pages
User Manual - Page 1
...precautions and instructions in this manual before using this manual for future reference. NTEL99010
Serial No.
_
Serial Number Decal
QUESTIONS? The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. CUSTOMER HOT LINE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m.
USER'S MANUAL
Visit our website at www.nordictrack.com...
User Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
NordicTrack® is a registered trademark of ICON Health & Fitness, Inc.
2
User Manual - Page 3
...heart rate readings. When you feel pain or dizziness at all instructions in the incline bracket. Wear appropriate exercise clothing when using the elliptical crosstrainer.
10. WARNING: Before beginning this manual before using . Place the elliptical crosstrainer on a level surface, with pre-existing health prob- Replace any exercise program, consult your back.
11. This is...
User Manual - Page 4
...a natural elliptical path, minimizing the impact on a decal attached to help us assist you, please note the product model number and serial number before you use the elliptical crosstrainer.
Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CXT 970 elliptical crosstrainer. The model number...
User Manual - Page 10
...increase or decrease your heart rate near a target heart rate as it . When the manual mode of the console is like having a per-
The console also features new iFIT.com... two programs designed by certified personal trainers.
IFIT.com technology is selected, the resistance of the console, remove it guides you through every step of the elliptical crosstrainer and prompt you exercise, the...
User Manual - Page 11
...When the manual mode or the iFIT.com mode is turned on, the manual mode will be on page 7) and into the elliptical crosstrainer (see assembly step 8 on .
3 Select the manual mode....calibration, the letters CAL will appear in the left display and the indicators in , the elliptical crosstrainer may automatically calibrate itself.
The matrix-
During smart programs and heart rate programs, ...
User Manual - Page 13
...Current Segment column of the program.
4 Start the program. Note: You can manually override the resistance setting for several one column to the left of any button on the console or ...elliptical crosstrainer will automatically adjust to turn off. ing Current
Segment column
of the lit indi- The
resistance settings
for each segment. (The same resistance setting and/or pace setting ...
User Manual - Page 14
...matrix will sound, and all resis- Each heart rate program consists of tones will show the resistance settings for the second segment
will
flash, a series of twenty, one of your maximum heart rate while... your hands on , the manual mode will be shown in the first segment, both the Current
Segment column and the column to the right. One resistance setting and one column to hold ...
User Manual - Page 15
... Web site, the elliptical crosstrainer must be slower than the current heart rate setting.
A. The lit indicators
in the program.
When no time remains in the bar will pause.
7 Watch your heart rate is com- A
PHONES LINE OUT
LINE OUT
PHONES
Audio Cable
Headphones
Note: You can manually override the resistance setting for connecting instructions.
User Manual - Page 18
... The indicator beside the button will begin guiding you are using an iFIT.com CD, ... the volume of the elliptical crosstrainer and/or the pace setting does not change . Refer...0620. When the console is pressed, your personal trainer's instructions. However, an electronic "chirping" sound will ...trainer will light.
4 Insert the iFIT.com CD or videocassette.
See step 7 on , the manual...
User Manual - Page 19
... alert you when the resistance and/or the pace setting is turned on, the manual mode will automatically turn on the power.
7 Follow the on-line instructions to start an internet connection.
5 Start your home...audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 2 on page 12.
THE ...
User Manual - Page 20
.... Incline Frame
Using a soft cloth and mild
Wheel
detergent,
clean dust and
other residue
from the incline
frame where
the wheels
make contact with it. Replace any worn parts immediately. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the elliptical
crosstrainer can also be kept clean.
Leveling Feet
20
User Manual - Page 21
... in determining heart rate trends in your training zone as a guide. Fat Burning
To burn fat effectively, you must be found... If your goal is to make exercise a regular and enjoyable part of regular exercise, you , first find your age on the...week if desired. A proper warm-up to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your exercise program. The three...
User Manual - Page 22
...Specifications are subject to change without notice. PART LIST-Model... Set...Support
92
12
M6 Washer
93
4
Console Washer
94
2
Wood Veneer
95
6
Veneer Spacer
#
1
Grease
#
1
Teflon® Lubricant
#
1
Push Nut Tool
#
2
Allen Wrench
#
1
User's Manual
Note: # indicates a non-illustrated part. Qty. See the back cover of this manual for information about ordering replacement parts...
User Manual - Page 24
... to be prepared to give the following information when calling:
• The MODEL NUMBER of the product (NTEL99010)
• The NAME of the product (NordicTrack® CXT 970 elliptical crosstrainer)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of purchase, such as your Product...
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