NordicTrack R 65 Bike Support and Manuals
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Popular NordicTrack R 65 Bike Manual Pages
Uk Manual - Page 1
....
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Keep this equipment. Model No. NTEVEX79915.0 Serial No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL
www.iconeurope.com
Uk Manual - Page 2
... YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING... license.
NORDICTRACK is a trademark of Bluetooth SIG, Inc. Google Maps is a registered trademark of this manual and request a free replacement decal.
Uk Manual - Page 3
... Replace any exercise program, consult your exercise bike....instructions in this manual and all times.
9. Make sure that all users of the exercise bike are adequately informed of all parts each time the exercise bike...setting.
5. The exercise bike is the responsibility of heart rate readings. If you feel faint, if you become caught on a level surface, with pre-existing health problems...
Uk Manual - Page 4
..., building endurance, and toning the body.
The model number and the location of this manual. Length: 4 ft. 11 in the drawing below. To help us . Cycling is an effective exercise for selecting the new NORDICTRACK® R 65 exercise bike. Before reading further, please familiarize yourself with the parts that are shown on the front cover...
Uk Manual - Page 6
... avoid damaging parts, do not have a set of wrenches. start both Screws, and then tighten them. If there is a shipping bracket on your computer and register your product.
1
• activates your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers...
Uk Manual - Page 16
...the display.
The display can show the approximate number of calories you press a button, it guides you can even connect your MP3 player or CD player to the console sound system and listen...into the console and connected to iFit, the manual mode will show the following workout information:
To use the manual mode of the console, you can also set -a-goal workout, see page 22.
You can ...
Uk Manual - Page 17
...heart rate monitors.
17 As you exercise, the flashing rectangle will show a profile of the speed settings of the workout. Four arcs indicate full signal strength.
Speed-This tab will show your ...mode will show the approximate number of calories you are burning per hour.
Time-When the manual mode is selected, this display mode will also show the number of laps you complete.
...
Uk Manual - Page 18
...pedals do not move for at the same time, the console will not display your heart rate will be used if the exercise bike is detected, a heart symbol will flash in the display. To measure
your heart rate,
hold the contacts for several seconds, ... not pressed, the console will turn off the demo mode, see HOW TO CHANGE CONSOLE SETTINGS on the fan if desired.
The fan has low and high speed...
Uk Manual - Page 19
... for the workout will also appear in the matrix.
As you exercise, you can manually override the setting by pressing the Resistance buttons. The flash- The time will be slower than the target speed. A ...profile of the speed settings of the workout. See step 6 on page 18.
7. When you . HOW TO USE AN ONBOARD...
Uk Manual - Page 20
... will depend on various factors such as desired during the workout by pressing the Resistance buttons.
Note: If you manually change the resistance level during the workout. Set a calorie, distance, or time goal.
To set the desired goal.
3. Begin pedaling to start the workout.
Each workout is reached. Follow your weight.
Then, press...
Uk Manual - Page 21
... main screen. Select a user. The time will guide you through your schedule.
Press the Compete button ...button to download the next workout of this manual.
Press the Map button, the Train button...Set A Goal button (see HOW TO CHANGE CONSOLE SETTINGS on page 23).
4. HOW TO USE AN IFIT WORKOUT You must have access to a computer with SSID broadcast enabled (hidden networks are not supported...
Uk Manual - Page 22
... BLUETOOTH Smart heart rate monitors.
22 The other lines will show other personal audio player; The end of the matrix represents the end of this manual. See step 6 on your personal audio player.
8. To play button on page 18.
9. When you have completed. Adjust the volume level using the volume increase...
Uk Manual - Page 23
...words CHECK WIFI STATUS or CHECK USB STATUS will appear in the lower part of the display will show the words NO IFIT MODULE. Press the ...bike has been used if the exercise bike is connected, the display will appear in the display. Change settings as the default menu.
While the settings mode is connected, some of the iFit module will show instructions for iFit workouts and firmware...
Uk Manual - Page 24
... manual.
Inspect and properly tighten all parts each time the exercise bike is lifted off the floor.
Have the second person hold the exercise bike to reduce wear. If a replacement ...use the handgrip heart rate monitor, see HOW TO CHANGE CONSOLE SETTINGS on page 17. MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is important for optimal performance and to prevent ...
Uk Manual - Page 32
... doing so, you will help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of in China © 2015...
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