NordicTrack Mtn 750 Stepper Support and Manuals
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Popular NordicTrack Mtn 750 Stepper Manual Pages
English Manual - Page 1
... precautions and instructions in this manual before using this manual for future reference. Model No. CUSTOMER HOT LINE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m. USERʼS MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! As a manufacturer, we are committed to you have questions, or if there are missing parts, we will...
English Manual - Page 2
... and tighten all instructions in a commercial, rental, or institutional setting. Wear appropriate exercise clothing when using the stepper.
1. The stepper is a registered trademark of the owner to protect the floor or carpet.
Keep children under the age of 35 or persons with pre-existing health prob- WARNING: Before beginning this or any worn parts immediately.
7. ICON...
English Manual - Page 3
...to let you use the NordicTrack® MTN 750 stepper.
The NordicTrack® MTN 750 stepper blends advanced engineering with the parts that are labeled in the convenience and privacy of your benefit, read this manual for selecting the new NordicTrack® MTN 750 stepper. To help us assist you have additional questions, please call our Customer
Service Department toll-free at 1-888...
English Manual - Page 7
...STEPPER
The advanced console offers a variety of features to help you get the most from the internet.
IFIT.com technology is selected, the stepping speed can exercise your upper leg muscles by certified personal trainers.
In addition, the console offers six workout programs. Each program automatically changes the stepping speed as it guides.... When the manual mode of your...
English Manual - Page 8
...faster for the SPEED buttons to activate the SPEED buttons the next time the stepper is pressed, the speed setting will then light in the display are lit, the display shows that your...per minute or faster for one flashing indicator.
The speed setting can be selected and the manual indi- Note: When you finish exercising, you have select- The training zone display-The training zone...
English Manual - Page 10
...on page 8.
10
Current Period
al individual time
periods. One
speed setting is too fast or too slow, you can manually override the setting by a generator as you step.
After a moment, the entire display... of the program display. Note: If you manually override the speed setting, when the next period of the program begins, the stepper will light or darken in the Current Period ...
English Manual - Page 11
... Y-adapter. If your stereo has only a PHONES jack, see instruction C.
Do not use iFIT.com CDʼs, the stepper must be connected to your headphones into the other end of the... your CD player has separate LINE OUT and PHONES jacks, see instruction B. See page 13 for connecting instructions. Plug one end of the stepper. C B.
A, B
HOW TO CONNECT YOUR PORTABLE CD PLAYER
...
English Manual - Page 13
... the console, simply begin guiding you are using an iFIT.com CD, insert the CD into the included adapter.
Simply follow your VCR. However, when the next "chirp" is about the availability of the Y-adapter. If the AUDIO OUT jack is cur-
If you can manually override the setting by pressing the SPEED...
English Manual - Page 14
...upgrade module to select a program. To use virtually endless features from our internet site, the stepper must have an internet connection and an internet service... the button
will light. When the on -line instructions to start an internet connection.
2 Start your web...selected and
the manual indica- If the speed setting is lit.
• Adjust the volume of specific system requirements ...
English Manual - Page 15
The left LED display will show the total number of hours that the stepper has been used .
The right LED display will show an "E" (for English) or an ...vertical feet. HOW TO USE THE INFORMATION MODE
The console features an information mode that keeps track of the total number of hours that the stepper has been used and the total number of steps completed. For example, if the display ...
English Manual - Page 16
... both of the Feet (15) under the Stabilizer (2) until the stepper is aligned
with a soft cloth and a small amount of the stepper regularly. Reattach the
13
Pedal Bracket (13).
TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts of mild, non-abrasive detergent. The stepper can be adjusted.
52 97
56 46
8 Turn the Flywheel...
English Manual - Page 17
...as a guide. This will increase the flexibility of your muscles and will help you to prevent post-exercise problems.
WORKOUT FREQUENCY
To maintain or improve your wrist as you exercise. The ... periods of time.
CONDITIONING GUIDELINES
The following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. The lowest number is the recommended heart rate...
English Manual - Page 18
...
M4 x 25mm Screw
99
4
Wheel Cover
#
1
Wheel
#
1
Wheel Hub
Note: # indicates a non-illustrated part. Description
R0303A
Wheel Axle 11.9mm Snap Ring M6 x 22mm Flat Head Screw Pulley Axle Pulley M8 x 64mm Bolt... Button Screw Userʼs Manual Allen Wrench Qty. Description
Key No.
NTST07901
Key No. Specifications are subject to change without notice. 18
PART LIST-Model No.
English Manual - Page 19
...
94
19 20
2318
52
15
11
27
18
13 15
14
26
28
25 9 26 26 13
28 65
8 64
48
R0303A
EXPLODED DRAWING-Model No.
English Manual - Page 20
... Time (excluding holidays).
as instructed, return any person receiving the Product as set forth herein. USERʼS MANUAL-It is authorized to state. Before shipping, always obtain a Return Authorization Number (RA No.) from state to change, modify or extend the terms of this manual)
LIMITED WARRANTY
WHAT IS COVERED-The entire NordicTrack® MTN 750 stepper ("Product") is covered...
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