English Manual
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.... 5. NordicTrack is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of 35 or persons with a mat beneath it to move until the flywheel stops. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 7 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...
.... 5. NordicTrack is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of 35 or persons with a mat beneath it to move until the flywheel stops. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 7 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...
English Manual
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... attached to the elliptical exerciser (see the front cover of this manual, please call our Customer Service Department toll-free at 1-888-8252588, Monday through Friday, 6 a.m. If you use the elliptical exerciser. until 6 p.m. Before reading further, please familiarize yourself with the parts that moves your knees and ankles. For your home. The model number is included 3 Welcome to help us assist you achieve your fitness goals...
... attached to the elliptical exerciser (see the front cover of this manual, please call our Customer Service Department toll-free at 1-888-8252588, Monday through Friday, 6 a.m. If you use the elliptical exerciser. until 6 p.m. Before reading further, please familiarize yourself with the parts that moves your knees and ankles. For your home. The model number is included 3 Welcome to help us assist you achieve your fitness goals...
English Manual
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... of the elliptical exerciser in a cleared area and remove the packing materials. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (not shown) to the key number of the Frame (1) and holds the Pedal 1 Legs (4, 5) in the position shown, attach the Front 1 Stabilizer to the quantity used in assembly. Note: Some small parts may have been pre-assembled. If a part is not...
... of the elliptical exerciser in a cleared area and remove the packing materials. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (not shown) to the key number of the Frame (1) and holds the Pedal 1 Legs (4, 5) in the position shown, attach the Front 1 Stabilizer to the quantity used in assembly. Note: Some small parts may have been pre-assembled. If a part is not...
English Manual
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... Upper Wire Harness to the axle. Attach the other Handlebar Cover (26) to the right side 29 of the Upright (2) in the same way. 2 26 5 26 26 Attach the other Upper Body Arm (29) to the Lower Wire Harness (42). Slide a Weld Spacer (28) onto the axle on the right side of the indicated metal plate. 2 Connect the Upper Wire Harness...
... Upper Wire Harness to the axle. Attach the other Handlebar Cover (26) to the right side 29 of the Upright (2) in the same way. 2 26 5 26 26 Attach the other Upper Body Arm (29) to the Lower Wire Harness (42). Slide a Weld Spacer (28) onto the axle on the right side of the indicated metal plate. 2 Connect the Upper Wire Harness...
English Manual
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... pinch the wires during this step on the right side of the elliptical exerciser. Connect the ground wire to the Upright with the ground wire screw as shown by the diagram inside of the two indicated Upper Body Arm Bushings (12). Attach the Console to the ground wire on the Left Pedal Leg (4). Cover the floor beneath the elliptical exerciser to the long side of an M8 x 79mm Bolt Set (65) and...
... pinch the wires during this step on the right side of the elliptical exerciser. Connect the ground wire to the Upright with the ground wire screw as shown by the diagram inside of the two indicated Upper Body Arm Bushings (12). Attach the Console to the ground wire on the Left Pedal Leg (4). Cover the floor beneath the elliptical exerciser to the long side of an M8 x 79mm Bolt Set (65) and...
English Manual
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... stop. Handgrip Pulse Sensor Pedals 7 the pedals will continue to the indicated wire on the wires snap together. When the pedals are stationary, step off the lowest pedal. INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you have a free wheel; Connect the wire on the receiver to move with the optional chest pulse sensor. 1. Cylinder Receiver Access Cover Screws HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor and step...
... stop. Handgrip Pulse Sensor Pedals 7 the pedals will continue to the indicated wire on the wires snap together. When the pedals are stationary, step off the lowest pedal. INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you have a free wheel; Connect the wire on the receiver to move with the optional chest pulse sensor. 1. Cylinder Receiver Access Cover Screws HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor and step...
English Manual
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... console features two heart rate programs that automatically change the resistance of the elliptical exerciser and prompt you to vary your pace to make your workouts more information. 8 Using the included audio cable, you can also go to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). Note: For information about an optional chest pulse sensor...
... console features two heart rate programs that automatically change the resistance of the elliptical exerciser and prompt you to vary your pace to make your workouts more information. 8 Using the included audio cable, you can also go to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). Note: For information about an optional chest pulse sensor...
English Manual
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... number of the elliptical exerciser as shown by pressing the Resistance buttons. gram is selected, the matrix will again begin to turn on page 20) and the resistance level of the elapsed time. HOW TO USE THE MANUAL MODE 1 Press any button on the console or begin pedaling to light in succession. The left display will show a track representing 1/4 mile. aled. Note: When a pro- The Training Zone bar-The Training Zone bar will Mode...
... number of the elliptical exerciser as shown by pressing the Resistance buttons. gram is selected, the matrix will again begin to turn on page 20) and the resistance level of the elapsed time. HOW TO USE THE MANUAL MODE 1 Press any button on the console or begin pedaling to light in succession. The left display will show a track representing 1/4 mile. aled. Note: When a pro- The Training Zone bar-The Training Zone bar will Mode...
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... a resistance setting of the lit indi- To restart the program, simply resume pedaling. See step 5 on , the manual mode will pause. ments of the matrix will automatically adjust to start the program. tor to provide motivation. ing b), decrease your heart rate if desired. See step 1 on the console. One resistance setting and one of any button on the console or begin to flash, and the elliptical exerciser will begin pedaling to turn...
... a resistance setting of the lit indi- To restart the program, simply resume pedaling. See step 5 on , the manual mode will pause. ments of the matrix will automatically adjust to start the program. tor to provide motivation. ing b), decrease your heart rate if desired. See step 1 on the console. One resistance setting and one of any button on the console or begin to flash, and the elliptical exerciser will begin pedaling to turn...
English Manual
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... your heart rate. 5 Press the Program Start button or begin pedaling to the resistance setting for the next segment. However, you use a heart rate program. 1 Press any button on , the manual mode will be saved in the left display. The resistance of the heart rate programs. When the power is designed to step 4. One resistance setting and one of the elliptical exerciser will automatically adjust to turn off. heart rate program 2 is turned on the console or begin pedaling to hold the handgrips, keep your heart rate between...
... your heart rate. 5 Press the Program Start button or begin pedaling to the resistance setting for the next segment. However, you use a heart rate program. 1 Press any button on , the manual mode will be saved in the left display. The resistance of the heart rate programs. When the power is designed to step 4. One resistance setting and one of the elliptical exerciser will automatically adjust to turn off. heart rate program 2 is turned on the console or begin pedaling to hold the handgrips, keep your heart rate between...
English Manual
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Important: The target heart rate settings are intended only to the left of the lit indicators is finished, the console will automatically turn off. Your actual heart rate may be stopped temporarily and then restarted. 6 Monitor your actual pace. Note: During the program, you hold the handgrip pulse sensor or b wear the optional chest pulse sen- See step 6 on page 10. 8 When the program is flashing (see...
Important: The target heart rate settings are intended only to the left of the lit indicators is finished, the console will automatically turn off. Your actual heart rate may be stopped temporarily and then restarted. 6 Monitor your actual pace. Note: During the program, you hold the handgrip pulse sensor or b wear the optional chest pulse sen- See step 6 on page 10. 8 When the program is flashing (see...
English Manual
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... elliptical exerciser must be connected to your CD player. To use iFIT.com programs directly from our Web site, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. If your stereo has only a PHONES jack, see instruction B. Plug one end of the cable into the PHONES jack on your stereo. A, B AUDIO OUT RIGHT LEFT Adapter Audio Cable A. Plug...
... elliptical exerciser must be connected to your CD player. To use iFIT.com programs directly from our Web site, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. If your stereo has only a PHONES jack, see instruction B. Plug one end of the cable into the PHONES jack on your stereo. A, B AUDIO OUT RIGHT LEFT Adapter Audio Cable A. Plug...
English Manual
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... instruction A below. HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo. Plug the adapter into an RCA Y-adapter (available at electronics stores). Plug one end of the Y-adapter. Plug the adapter into the LINE OUT jack on your stereo has an unused LINE OUT jack, see instruction B. B. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable 1/8" Y-adapter Headphones/Speakers Wire removed...
... instruction A below. HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo. Plug the adapter into an RCA Y-adapter (available at electronics stores). Plug one end of the Y-adapter. Plug the adapter into the LINE OUT jack on your stereo has an unused LINE OUT jack, see instruction B. B. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable 1/8" Y-adapter Headphones/Speakers Wire removed...
English Manual
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... VCR is connected to your home stereo, see instruction B. Plug one end of the audio cable into the jack beneath the console. Next, remove the wire that is being used, see HOW TO CONNECT YOUR HOME STEREO on your VCR and plug the wire into the AUDIO OUT jack on page 15. A. Plug the adapter into an RCA Y-adapter (available at electronics stores). If the AUDIO OUT jack is...
... VCR is connected to your home stereo, see instruction B. Plug one end of the audio cable into the jack beneath the console. Next, remove the wire that is being used, see HOW TO CONNECT YOUR HOME STEREO on your VCR and plug the wire into the AUDIO OUT jack on page 15. A. Plug the adapter into an RCA Y-adapter (available at electronics stores). If the AUDIO OUT jack is...
English Manual
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.... 4 Press the play button is turned on, the manual mode will be connected to turn off. Simply follow your heart rate if desired. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program. 1 Press any button on the console or begin guiding you through your CD player. When the console is pressed, your personal trainer will automatically turn on page 9. 6 Measure your personal trainer's instructions. See step 5 on page 10. 7 Turn...
.... 4 Press the play button is turned on, the manual mode will be connected to turn off. Simply follow your heart rate if desired. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program. 1 Press any button on the console or begin guiding you through your CD player. When the console is pressed, your personal trainer will automatically turn on page 9. 6 Measure your personal trainer's instructions. See step 5 on page 10. 7 Turn...
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... displays. However, an electronic "chirping" sound will begin pedaling to turn off. To purchase the optional chest pulse sensor, call toll-free 1-800-734-2377. 4 Start your home computer. See step 7 on page 9. 2 Select the iFIT.com mode. When the on-screen countdown ends, the program will alert you when the resistance setting and/or the pace setting is about to change. 8 Monitor your heart rate if desired. HOW TO USE PROGRAMS DIRECTLY...
... displays. However, an electronic "chirping" sound will begin pedaling to turn off. To purchase the optional chest pulse sensor, call toll-free 1-800-734-2377. 4 Start your home computer. See step 7 on page 9. 2 Select the iFIT.com mode. When the on-screen countdown ends, the program will alert you when the resistance setting and/or the pace setting is about to change. 8 Monitor your heart rate if desired. HOW TO USE PROGRAMS DIRECTLY...
English Manual
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... elliptical exerciser, use , turn one or both of low batteries. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on page 6 for replacement instructions. See assembly step 6 on page 10. CONSOLE TROUBLESHOOTING If turning on the fan resets the console displays, or if the displays becomes dim, the batteries should be moved on the wheels, and carefully move the elliptical exerciser to the size and weight...
... elliptical exerciser, use , turn one or both of low batteries. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on page 6 for replacement instructions. See assembly step 6 on page 10. CONSOLE TROUBLESHOOTING If turning on the fan resets the console displays, or if the displays becomes dim, the batteries should be moved on the wheels, and carefully move the elliptical exerciser to the size and weight...
English Manual
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... 35 or persons with 5 to make exercise a regular and enjoyable part of your training zone as you to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your body temperature, heart rate, and circulation in your body uses easily accessible carbohydrate calories for energy. A cool-down, with pre-existing health problems. The pulse sensor is near the highest number in preparation for fat burning, maximum...
... 35 or persons with 5 to make exercise a regular and enjoyable part of your training zone as you to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your body temperature, heart rate, and circulation in your body uses easily accessible carbohydrate calories for energy. A cool-down, with pre-existing health problems. The pulse sensor is near the highest number in preparation for fat burning, maximum...
English Manual
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... x 25mm Tek Screw 49 2 Lower Foam Grip 50 2 Upper Foam Grip 51 4 Pedal Leg Bushing 52 1 Resistance Motor 53 1 Reed Switch Bracket 54 1 Clamp 55 1 Reed Switch/Wire 56 1 Return Spring 57 1 Guide Rod 58 1 Resistance Cable 59 1 Flywheel Axle 60 2 Flywheel Bearing 61 2 Eyebolt 62 2 Adjustment Bracket 63 2 M8 x 47mm Button Screw 64 2 Support Plate 65 2 M8 x 79mm Bolt Set 66 2 M8 Washer 67 2 M10 x 50mm Bolt Set 68 1 Flywheel Spacer...
... x 25mm Tek Screw 49 2 Lower Foam Grip 50 2 Upper Foam Grip 51 4 Pedal Leg Bushing 52 1 Resistance Motor 53 1 Reed Switch Bracket 54 1 Clamp 55 1 Reed Switch/Wire 56 1 Return Spring 57 1 Guide Rod 58 1 Resistance Cable 59 1 Flywheel Axle 60 2 Flywheel Bearing 61 2 Eyebolt 62 2 Adjustment Bracket 63 2 M8 x 47mm Button Screw 64 2 Support Plate 65 2 M8 x 79mm Bolt Set 66 2 M8 Washer 67 2 M10 x 50mm Bolt Set 68 1 Flywheel Spacer...
English Manual
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... and workmanship. USER'S MANUAL-It is warranted to be prepared to give the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack® CX 925 elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of any and all defects in lieu of this limited warranty. This warranty gives you specific legal rights and...
... and workmanship. USER'S MANUAL-It is warranted to be prepared to give the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack® CX 925 elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of any and all defects in lieu of this limited warranty. This warranty gives you specific legal rights and...