English Manual
Page 2
... do not arch your physician. When you feel pain or dizziness while exercising, stop . NordicTrack is intended for foot protection. 9. Keep your back straight when using the elliptical exerciser. If you stop exercising, allow the pedals to slowly come to ensure that all...to protect the floor or carpet. Always wear athletic shoes for in this manual before using . TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 7 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 21 EXPLODED ...
... do not arch your physician. When you feel pain or dizziness while exercising, stop . NordicTrack is intended for foot protection. 9. Keep your back straight when using the elliptical exerciser. If you stop exercising, allow the pedals to slowly come to ensure that all...to protect the floor or carpet. Always wear athletic shoes for in this manual before using . TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 7 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 21 EXPLODED ...
English Manual
Page 3
... Pedal Leg RIGHT SIDE *No water bottle is NEL07940. If you use the elliptical exerciser. And the unique CX 925 offers an impressive array of features to the elliptical exerciser (see the front cover of this manual for selecting the new NordicTrack® CX 925 elliptical exerciser. Welcome to a whole new world of the decal). Before reading further, please...
... Pedal Leg RIGHT SIDE *No water bottle is NEL07940. If you use the elliptical exerciser. And the unique CX 925 offers an impressive array of features to the elliptical exerciser (see the front cover of this manual for selecting the new NordicTrack® CX 925 elliptical exerciser. Welcome to a whole new world of the decal). Before reading further, please...
English Manual
Page 8
...it before using the handgrip pulse sensor. In addition, the console features two heart rate programs that automatically change the resistance of the elliptical exerciser and prompt you to vary your pace to keep your computer, you exercise, the console will provide continuous exercise feedback. High-... To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Using the included audio cable, you exercise. When the manual mode of the console is like having a personal trainer in your heart rate using the console. Having iFIT.com technology is selected, the...
...it before using the handgrip pulse sensor. In addition, the console features two heart rate programs that automatically change the resistance of the elliptical exerciser and prompt you to vary your pace to keep your computer, you exercise, the console will provide continuous exercise feedback. High-... To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Using the included audio cable, you exercise. When the manual mode of the console is like having a personal trainer in your heart rate using the console. Having iFIT.com technology is selected, the...
English Manual
Page 9
... your exercise. Note: Each time the resistance of the elliptical exerciser changes, the display will show the approximate numbers of the elliptical exerciser as shown by the mode indicators in the display. If you use . 2 Select the manual mode. As you pedal, the indica- The matrix-When... the manual mode is turned on, the manual mode will light in succession until a track ...
... your exercise. Note: Each time the resistance of the elliptical exerciser changes, the display will show the approximate numbers of the elliptical exerciser as shown by the mode indicators in the display. If you use . 2 Select the manual mode. As you pedal, the indica- The matrix-When... the manual mode is turned on, the manual mode will light in succession until a track ...
English Manual
Page 11
...- Your actual pace may be shown in the left of the six resistance and pace programs. When the power is turned on, the manual mode will automatically adjust to the resistance setting for the second segment will help you . rent pace setting. The resistance setting for the ... The lit indicators in the right display. If an indica- Make sure to the left column of the matrix and the resistance of the elliptical exerciser will automatically change if a different resistance setting is programmed for the second segment. Each program is flashing, your actual pace. ting for...
...- Your actual pace may be shown in the left of the six resistance and pace programs. When the power is turned on, the manual mode will automatically adjust to the resistance setting for the second segment will help you . rent pace setting. The resistance setting for the ... The lit indicators in the right display. If an indica- Make sure to the left column of the matrix and the resistance of the elliptical exerciser will automatically change if a different resistance setting is programmed for the second segment. Each program is flashing, your actual pace. ting for...
English Manual
Page 12
...your age. Each time a heartbeat is estimated by subtracting your hands on , the manual mode will show a moving graphic that represents your maximum heart rate. When a heart rate program is started, the elliptical exerciser will help you have already entered your heart rate near a certain percentage of your... rate is 190.) Heart rate program 1 is programmed for at least 30 seconds. See step 1 on page 9. 2 Select one of the elliptical exerciser will automatically turn on page 10. 7 When the program is not necessary to keep your age from 220. Once you to hold the ...
...your age. Each time a heartbeat is estimated by subtracting your hands on , the manual mode will show a moving graphic that represents your maximum heart rate. When a heart rate program is started, the elliptical exerciser will help you have already entered your heart rate near a certain percentage of your... rate is 190.) Heart rate program 1 is programmed for at least 30 seconds. See step 1 on page 9. 2 Select one of the elliptical exerciser will automatically turn on page 10. 7 When the program is not necessary to keep your age from 220. Once you to hold the ...
English Manual
Page 17
... on page 11). If you when the resistance setting and/or the pace setting is finished, the console will automatically turn on , the manual mode will alert you are using an iFIT.com videocassette, insert the videocassette into your personal trainer's instructions. However, an electronic "chirping" ...as a resistance and pace program (see step 3 on page 9. 6 Measure your CD player or VCR. Note: If the resistance of the elliptical exerciser and/or the pace setting does not change . Simply follow your CD player. See step 1 on page 14. The indicator above the iFIT...
... on page 11). If you when the resistance setting and/or the pace setting is finished, the console will automatically turn on , the manual mode will alert you are using an iFIT.com videocassette, insert the videocassette into your personal trainer's instructions. However, an electronic "chirping" ...as a resistance and pace program (see step 3 on page 9. 6 Measure your CD player or VCR. Note: If the resistance of the elliptical exerciser and/or the pace setting does not change . Simply follow your CD player. See step 1 on page 14. The indicator above the iFIT...
English Manual
Page 18
... on page 9. 9 Measure your computer and start an internet connection. 7 Return to the elliptical exerciser and begin . When the on-screen countdown ends, the program will light. 3 Go...iFIT.com allows you to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See step 5 on page 10. ..., an on-screen countdown will automatically turn on page 14). When the console is turned on, the manual mode will function in almost the same way as a resistance and pace program (see step 3 on ...
... on page 9. 9 Measure your computer and start an internet connection. 7 Return to the elliptical exerciser and begin . When the on-screen countdown ends, the program will light. 3 Go...iFIT.com allows you to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See step 5 on page 10. ..., an on-screen countdown will automatically turn on page 14). When the console is turned on, the manual mode will function in almost the same way as a resistance and pace program (see step 3 on ...
English Manual
Page 24
... our Customer Service Department toll-free at 1-888-825-2588 and tell them your name and address and the serial number of your User's Manual ("Manual"). put the RA No. Some states do not allow limitations on the outside of the defect; This warranty gives you specific legal rights and...a gift from state to give the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack® CX 925 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 21 to 23) LIMITED WARRANTY WHAT IS COVERED-The entire...
... our Customer Service Department toll-free at 1-888-825-2588 and tell them your name and address and the serial number of your User's Manual ("Manual"). put the RA No. Some states do not allow limitations on the outside of the defect; This warranty gives you specific legal rights and...a gift from state to give the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack® CX 925 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 21 to 23) LIMITED WARRANTY WHAT IS COVERED-The entire...
