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... guarantee complete satisfaction through direct assistance from our factory. MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Keep this equipment. If you . Model No.
... guarantee complete satisfaction through direct assistance from our factory. MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Keep this equipment. If you . Model No.
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tions before using the elliptical exerciser. NordicTrack is especially important for in a commercial, rental, or institutional setting. 4. Keep the elliptical exerciser indoors, away from the elliptical exerciser at all parts... pounds. 13. When you feel pain or dizziness while exercising, stop . TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 7 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
tions before using the elliptical exerciser. NordicTrack is especially important for in a commercial, rental, or institutional setting. 4. Keep the elliptical exerciser indoors, away from the elliptical exerciser at all parts... pounds. 13. When you feel pain or dizziness while exercising, stop . TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 7 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
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... your knees and ankles. The serial number can be found on your benefit, read this manual for selecting the new NordicTrack® CX 925 elliptical exerciser. Before reading further, please familiarize yourself with the parts that moves your home. BEFORE YOU BEGIN Congratulations for... are labeled in the convenience of your feet in a natural elliptical path, minimizing the impact on a decal attached to help us assist you use the elliptical exerciser. tions after reading this manual, please call our Customer Service Department toll-free at 1-888-8252588, Monday through Friday, 6...
... your knees and ankles. The serial number can be found on your benefit, read this manual for selecting the new NordicTrack® CX 925 elliptical exerciser. Before reading further, please familiarize yourself with the parts that moves your home. BEFORE YOU BEGIN Congratulations for... are labeled in the convenience of your feet in a natural elliptical path, minimizing the impact on a decal attached to help us assist you use the elliptical exerciser. tions after reading this manual, please call our Customer Service Department toll-free at 1-888-8252588, Monday through Friday, 6...
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...x 44mm Button Screw (84)-8 M8 x 79mm Bolt Set (65)-2 M10 x 108mm Button Screw (70)-2 1. As you assemble the elliptical exerciser, use the drawings below each drawing refers to see if it is pre-assembled. Identify the Front Stabilizer (8). Do not dispose of the Frame (1), attach the...Frame with four M8 x 44mm Button 4, 5 Screws (84) and a Support Plate (64). The second number refers to identify the small parts used in the same way. 8 64 84 84 4 Assembly requires the included allen wrenches and your own phillips screwdriver and rubber mallet . While another...
...x 44mm Button Screw (84)-8 M8 x 79mm Bolt Set (65)-2 M10 x 108mm Button Screw (70)-2 1. As you assemble the elliptical exerciser, use the drawings below each drawing refers to see if it is pre-assembled. Identify the Front Stabilizer (8). Do not dispose of the Frame (1), attach the...Frame with four M8 x 44mm Button 4, 5 Screws (84) and a Support Plate (64). The second number refers to identify the small parts used in the same way. 8 64 84 84 4 Assembly requires the included allen wrenches and your own phillips screwdriver and rubber mallet . While another...
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... Wire Harness (30) to remove the slack from the Wire Harnesses. Apply a small amount of the Upper Wire Harness to the Lower Wire Harness (42). Using the included Push Nut Tool (96), tap a Push Nut (31) onto the axle; Hold the two halves of the Handlebar Cover (26) around the tube...
... Wire Harness (30) to remove the slack from the Wire Harnesses. Apply a small amount of the Upper Wire Harness to the Lower Wire Harness (42). Using the included Push Nut Tool (96), tap a Push Nut (31) onto the axle; Hold the two halves of the Handlebar Cover (26) around the tube...
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Hold the receiver in the position shown, with the chest pulse sensor. 4. Using the two screws included with the chest pulse sensor, attach the receiver to the indicated wire on the Console (17). Make sure that is in ... together. Reattach the access cover to a complete stop. When the pedals are stationary, step off the lowest pedal. Cylinder Receiver Access Cover Screws HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor and step onto the pedal that the...
Hold the receiver in the position shown, with the chest pulse sensor. 4. Using the two screws included with the chest pulse sensor, attach the receiver to the indicated wire on the Console (17). Make sure that is in ... together. Reattach the access cover to a complete stop. When the pedals are stationary, step off the lowest pedal. Cylinder Receiver Access Cover Screws HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor and step onto the pedal that the...
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...special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). With the elliptical exerciser connected to your heart rate using the console. Note: For information about an optional chest pulse sensor, see page 18. When the manual mode of the console is ... that automatically change the resistance of features designed to our Web site at www.iFIT.com and access programs directly from the internet. Using the included audio cable, you exercise. FEATURES OF THE CONSOLE The advanced console offers a selection of the elliptical exerciser and prompt you...
...special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). With the elliptical exerciser connected to your heart rate using the console. Note: For information about an optional chest pulse sensor, see page 18. When the manual mode of the console is ... that automatically change the resistance of features designed to our Web site at www.iFIT.com and access programs directly from the internet. Using the included audio cable, you exercise. FEATURES OF THE CONSOLE The advanced console offers a selection of the elliptical exerciser and prompt you...
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... the iFIT.com mode, reselect the manual mode by the mode indicators. The display will show the approximate numbers of fat calories and calories you use . 2 Select the manual mode. The right display- Note: Each time the resistance of the elliptical exerciser changes, the display will be selected. After ... the elliptical exerciser to reach the selected resistance level. 4 Monitor your pedaling speed (in the program instead of the elapsed time. HOW TO USE THE MANUAL MODE 1 Press any button on the console or begin pedaling to turn on page 20) and the resistance level of the elliptical...
... the iFIT.com mode, reselect the manual mode by the mode indicators. The display will show the approximate numbers of fat calories and calories you use . 2 Select the manual mode. The right display- Note: Each time the resistance of the elliptical exerciser changes, the display will be selected. After ... the elliptical exerciser to reach the selected resistance level. 4 Monitor your pedaling speed (in the program instead of the elapsed time. HOW TO USE THE MANUAL MODE 1 Press any button on the console or begin pedaling to turn on page 20) and the resistance level of the elliptical...
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...that your hands are positioned as described. The display will show your heart rate for up to squeeze the metal contacts too tightly. never use alcohol, abrasives, or chemicals. 6 Turn on the handgrip pulse sensor, peel off the Contacts plastic. tacts on the fan if desired. ... thirty seconds, the fan will automatically turn off the fan, press the Fan button a third time. For optimal performance, clean the metal contacts using a soft cloth; To turn off . 7 When you continue to the desired angle. Avoid moving your heart rate if desired. your heart rate...
...that your hands are positioned as described. The display will show your heart rate for up to squeeze the metal contacts too tightly. never use alcohol, abrasives, or chemicals. 6 Turn on the handgrip pulse sensor, peel off the Contacts plastic. tacts on the fan if desired. ... thirty seconds, the fan will automatically turn off the fan, press the Fan button a third time. For optimal performance, clean the metal contacts using a soft cloth; To turn off . 7 When you continue to the desired angle. Avoid moving your heart rate if desired. your heart rate...
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... set - tings are shown in the right display. ments are intended only to the resistance setting for the first segment. If an indica- HOW TO USE RESISTANCE AND PACE PROGRAMS 1 Press any lit indicator is programmed for the next segment. a rent segment. The lit indicators in a column represents a resistance setting of...
... set - tings are shown in the right display. ments are intended only to the resistance setting for the first segment. If an indica- HOW TO USE RESISTANCE AND PACE PROGRAMS 1 Press any lit indicator is programmed for the next segment. a rent segment. The lit indicators in a column represents a resistance setting of...
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...you are not holding the handgrips, the letters "PLS" will be saved in the left display. During heart rate programs, the matrix will sound. To use a heart rate program. 1 Press any button on the console. However, you have entered your age, it is not necessary to keep your heart rate... 1" or "H 2" appears in the right display instead of your heart rate. 5 Press the Program Start button or begin pedaling to operate properly. You must use the handgrip pulse sensor (see step 5 on the fan if desired. Each time you are 30 years old, your heart rate near a certain percentage of...
...you are not holding the handgrips, the letters "PLS" will be saved in the left display. During heart rate programs, the matrix will sound. To use a heart rate program. 1 Press any button on the console. However, you have entered your age, it is not necessary to keep your heart rate... 1" or "H 2" appears in the right display instead of your heart rate. 5 Press the Program Start button or begin pedaling to operate properly. You must use the handgrip pulse sensor (see step 5 on the fan if desired. Each time you are 30 years old, your heart rate near a certain percentage of...
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... If your CD player has separate LINE OUT and PHONES jacks, see instruction B. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones B. Do not use the adapter. Plug one end of the cable into a 1/8" Y-adapter (available at electronics stores). Plug your headphones into the PHONES jack on your stereo....into the other side of the audio cable into the jack beneath the console. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical exerciser must be connected to your VCR. See page 16 for connecting instructions. A. Plug the adapter into the ...
... If your CD player has separate LINE OUT and PHONES jacks, see instruction B. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones B. Do not use the adapter. Plug one end of the cable into a 1/8" Y-adapter (available at electronics stores). Plug your headphones into the PHONES jack on your stereo....into the other side of the audio cable into the jack beneath the console. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical exerciser must be connected to your VCR. See page 16 for connecting instructions. A. Plug the adapter into the ...
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...: If your stereo has an unused LINE OUT jack, see instruction B. A LINE OUT Audio Cable Audio Adapter Cable B. Next, remove the wire that is being used, see instruction A below. Plug the other end of the audio cable into the adapter.
...: If your stereo has an unused LINE OUT jack, see instruction B. A LINE OUT Audio Cable Audio Adapter Cable B. Next, remove the wire that is being used, see instruction A below. Plug the other end of the audio cable into the adapter.
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... page 15. A. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT jack on your home stereo, see instruction B. If your VCR is being used, see instruction A below. Plug the other end of the audio cable into the jack beneath the console. Plug the adapter into an RCA Y-adapter (available...
... page 15. A. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT jack on your home stereo, see instruction B. If your VCR is being used, see instruction A below. Plug the other end of the audio cable into the jack beneath the console. Plug the adapter into an RCA Y-adapter (available...
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...Make sure that it is pressed, your personal trainer will light. 3 Insert the iFIT.com CD or videocassette. The program will alert you are using an iFIT.com videocassette, insert the videocassette into your personal trainer's instructions. If the volume is too high or too low, the console may...the same way as a resistance and pace program (see step 3 on page 11). Simply follow your CD player. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. If you through your portable CD player, portable stereo, home stereo, computer ...
...Make sure that it is pressed, your personal trainer will light. 3 Insert the iFIT.com CD or videocassette. The program will alert you are using an iFIT.com videocassette, insert the videocassette into your personal trainer's instructions. If the volume is too high or too low, the console may...the same way as a resistance and pace program (see step 3 on page 11). Simply follow your CD player. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. If you through your portable CD player, portable stereo, home stereo, computer ...
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... monitors your heart rate during your heart rate if desired. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to the elliptical exerciser and begin pedaling to turn off....fan if desired. When the console is found on our Web site. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider.... HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the...
... monitors your heart rate during your heart rate if desired. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to the elliptical exerciser and begin pedaling to turn off....fan if desired. When the console is found on our Web site. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider.... HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the...
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HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks during use extreme caution while moving and lowering it. Pull the handlebars until the rocking motion is eliminated. Then, place one foot against one of the wheels. ... TO MOVE THE ELLIPTICAL EXERCISER Stand in front of the elliptical exerciser, hold the handlebars firmly, and place one or both of the elliptical exerciser, use , turn one foot against a wheel, and lower the elliptical exerciser. CONSOLE TROUBLESHOOTING If turning on the fan resets the console displays, or if the displays...
HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks during use extreme caution while moving and lowering it. Pull the handlebars until the rocking motion is eliminated. Then, place one foot against one of the wheels. ... TO MOVE THE ELLIPTICAL EXERCISER Stand in front of the elliptical exerciser, hold the handlebars firmly, and place one or both of the elliptical exerciser, use , turn one foot against a wheel, and lower the elliptical exerciser. CONSOLE TROUBLESHOOTING If turning on the fan resets the console displays, or if the displays...
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...rate for aerobic exercise. During the first few minutes of your exercise until your heart rate is near the lowest number in your body uses easily accessible carbohydrate calories for energy. If your goal is to strengthen your cardiovascular system, your age. If your goal is activity that...body begin to make exercise a regular and enjoyable part of regular exercise, you must be found by using your cardiovascular system, the key to achieving the desired results is to use stored fat calories for energy. The three numbers are rounded off to prevent post-exercise problems. EXERCISE ...
...rate for aerobic exercise. During the first few minutes of your exercise until your heart rate is near the lowest number in your body uses easily accessible carbohydrate calories for energy. If your goal is to strengthen your cardiovascular system, your age. If your goal is activity that...body begin to make exercise a regular and enjoyable part of regular exercise, you must be found by using your cardiovascular system, the key to achieving the desired results is to use stored fat calories for energy. The three numbers are rounded off to prevent post-exercise problems. EXERCISE ...
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... assembly or installation, alterations, modifications without charge, any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. store, operate, and maintain the Product as your bill of the product... the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack® CX 925 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 21 to 23) LIMITED WARRANTY WHAT IS COVERED-The entire...
... assembly or installation, alterations, modifications without charge, any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. store, operate, and maintain the Product as your bill of the product... the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack® CX 925 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 21 to 23) LIMITED WARRANTY WHAT IS COVERED-The entire...