English Manual
Page 2
...of Bluetooth SIG, Inc. Google Maps is a trademark of ICON Health & Fitness, Inc. 2 Apply the decal in the location shown. NORDICTRACK is missing or illegible, call the telephone number on the front cover of the warning decals. If a decal is a registered trademark of ...WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 THE CHEST HEART RATE MONITOR 20 HOW TO USE THE TREADMILL 21 HOW TO FOLD AND MOVE THE TREADMILL 36 MAINTENANCE AND TROUBLESHOOTING 37 EXERCISE GUIDELINES 40 PART LIST 42 EXPLODED DRAWING 44 ORDERING ...
...of Bluetooth SIG, Inc. Google Maps is a trademark of ICON Health & Fitness, Inc. 2 Apply the decal in the location shown. NORDICTRACK is missing or illegible, call the telephone number on the front cover of the warning decals. If a decal is a registered trademark of ...WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 THE CHEST HEART RATE MONITOR 20 HOW TO USE THE TREADMILL 21 HOW TO FOLD AND MOVE THE TREADMILL 36 MAINTENANCE AND TROUBLESHOOTING 37 EXERCISE GUIDELINES 40 PART LIST 42 EXPLODED DRAWING 44 ORDERING ...
English Manual
Page 4
... or moving walking belt. 26. The treadmill console contains FCC ID OMCIABR12. Various factors, including the user's movement, may result in small increments to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 9, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 21. The treadmill is not a medical device.
... or moving walking belt. 26. The treadmill console contains FCC ID OMCIABR12. Various factors, including the user's movement, may result in small increments to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 9, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 21. The treadmill is not a medical device.
English Manual
Page 8
The number in the hardware kit, check to identify small parts used for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this ...manual. Extra parts may be included. Note: If a part is the quantity used for assembly. The number following the key number is not in parentheses below to see whether it is preattached. Latch Spacer (108)-2 #10 Star Washer (5)-2 5/16" Star...
The number in the hardware kit, check to identify small parts used for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this ...manual. Extra parts may be included. Note: If a part is the quantity used for assembly. The number following the key number is not in parentheses below to see whether it is preattached. Latch Spacer (108)-2 #10 Star Washer (5)-2 5/16" Star...
English Manual
Page 9
... if you ever need to contact Customer Care • allows us to www.nordictrackservice.com/ registration on the exterior of the treadmill. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left...small parts, see the front cover of the packing materials until you do not have Internet access, call Customer Care (see page 8. • Assembly requires the following tools: the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not use power tools. 1. ...
... if you ever need to contact Customer Care • allows us to www.nordictrackservice.com/ registration on the exterior of the treadmill. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left...small parts, see the front cover of the packing materials until you do not have Internet access, call Customer Care (see page 8. • Assembly requires the following tools: the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not use power tools. 1. ...
English Manual
Page 12
Attach the right handrail assembly to the Right Upright 7 (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); do not fully tighten the Screws yet. Then, remove and discard the indicated screw (D). 28 11 DC 90 12 Do not press the Base Covers into place yet. 4 4 89 90 83 82 7. Identify the right handrail assembly (C). Slide the Right Base Cover onto the Right Upright (90). 6. Slide the Left Base Cover onto the Left Upright (89). Remove and save the four 5/16" x 3/4" Screws (4). 6 Identify the Left and Right Base Covers (82, 83).
Attach the right handrail assembly to the Right Upright 7 (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); do not fully tighten the Screws yet. Then, remove and discard the indicated screw (D). 28 11 DC 90 12 Do not press the Base Covers into place yet. 4 4 89 90 83 82 7. Identify the right handrail assembly (C). Slide the Right Base Cover onto the Right Upright (90). 6. Slide the Left Base Cover onto the Left Upright (89). Remove and save the four 5/16" x 3/4" Screws (4). 6 Identify the Left and Right Base Covers (82, 83).
English Manual
Page 13
Insert the Upright Wire (81) into the 9 Left and Right Uprights (89, 90). Tighten four #8 x 3/4" Screws (2) into the right and left handrail assemblies (C, E) and into the bottom of the left handrail assembly (E) and out of the end 8 as shown. Attach the left handrail assembly (E) to 81 pinch the Upright Wire (81). Then, remove and discard the indicated screw (D). 28 11 DE 89 9. C 2 90 2 E 89 13 do not fully tighten the Screws yet. Make sure not to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); 8.
Insert the Upright Wire (81) into the 9 Left and Right Uprights (89, 90). Tighten four #8 x 3/4" Screws (2) into the right and left handrail assemblies (C, E) and into the bottom of the left handrail assembly (E) and out of the end 8 as shown. Attach the left handrail assembly (E) to 81 pinch the Upright Wire (81). Then, remove and discard the indicated screw (D). 28 11 DE 89 9. C 2 90 2 E 89 13 do not fully tighten the Screws yet. Make sure not to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); 8.
English Manual
Page 15
... (9) and two #10 Star Washers (5); Attach the Pulse Crossbar to the console wire. See the inset drawing. Then, remove the wire tie from the console assembly to pinch the Upright Wire (81). 81 9 Then, firmly tighten the four 5/16" x 2 1/2" 86 5 Screws (28). 86 28 13. W ith ...the help of a second person, hold the console assembly near the Handrails (86) (only one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU...
... (9) and two #10 Star Washers (5); Attach the Pulse Crossbar to the console wire. See the inset drawing. Then, remove the wire tie from the console assembly to pinch the Upright Wire (81). 81 9 Then, firmly tighten the four 5/16" x 2 1/2" 86 5 Screws (28). 86 28 13. W ith ...the help of a second person, hold the console assembly near the Handrails (86) (only one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU...
English Manual
Page 16
... Screws, and then tighten them . 90 4 11 89 41 4 11 16 Attach the Pulse Crossbar (93) to pinch any wires. Attach the console assembly with the four 5/16" x 3/4" Screws (4) that you removed in step 10 and four 5/16" Star Washers (11); Then, firmly tighten the four ...5/16" x 3/4" Screws (4). 15 4 93 1 Console Assembly 4 1 16. Carefully slide the Upright Crossbar (41) between the Left and Right Uprights (89, 90). 16 Attach the Upright Crossbar with the four 5/16" x...
... Screws, and then tighten them . 90 4 11 89 41 4 11 16 Attach the Pulse Crossbar (93) to pinch any wires. Attach the console assembly with the four 5/16" x 3/4" Screws (4) that you removed in step 10 and four 5/16" Star Washers (11); Then, firmly tighten the four ...5/16" x 3/4" Screws (4). 15 4 93 1 Console Assembly 4 1 16. Carefully slide the Upright Crossbar (41) between the Left and Right Uprights (89, 90). 16 Attach the Upright Crossbar with the four 5/16" x...
English Manual
Page 18
...) as shown. Then, raise the Storage Latch (53) to the bracket on a smooth surface, it may roll forward during this step. Make sure that you assemble the treadmill on the Base (94) with the two 5/16" x 3/4" Screws (4) that the "This side toward belt" sticker (G) is completed. Have a second person hold the Frame...
...) as shown. Then, raise the Storage Latch (53) to the bracket on a smooth surface, it may roll forward during this step. Make sure that you assemble the treadmill on the Base (94) with the two 5/16" x 3/4" Screws (4) that the "This side toward belt" sticker (G) is completed. Have a second person hold the Frame...
English Manual
Page 19
... x 2 1/4" Bolt (3) through the bracket and the Storage Latch. start all parts are sheets of direct sunlight. If there are properly tightened before you use the treadmill. one of the hex keys is used to pivot. Then, lower the Frame (56) (see pages 38 and 39). Next, tighten the 5/16" Nut... end; Do not overtighten the Machine Screws. Note: Extra parts may be able to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Align the upper end of the console assembly with the bracket on the Frame (56).
... x 2 1/4" Bolt (3) through the bracket and the Storage Latch. start all parts are sheets of direct sunlight. If there are properly tightened before you use the treadmill. one of the hex keys is used to pivot. Then, lower the Frame (56) (see pages 38 and 39). Next, tighten the 5/16" Nut... end; Do not overtighten the Machine Screws. Note: Extra parts may be able to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Align the upper end of the console assembly with the bracket on the Frame (56).