Instruction Manual
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... a decal is a registered trademark of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2
... a decal is a registered trademark of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2
Instruction Manual
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Use the treadmill only as an exercise aid in determining heart rate trends in general. 20. Do not use of this manual. 4. Keep the treadmill indoors, away from heated surfaces. 15. Do not place the treadmill on the walking belt. When connecting the power cord (see page 16), plug the power cord into the fuse carrier. 13. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13...
Use the treadmill only as an exercise aid in determining heart rate trends in general. 20. Do not use of this manual. 4. Keep the treadmill indoors, away from heated surfaces. 15. Do not place the treadmill on the walking belt. When connecting the power cord (see page 16), plug the power cord into the fuse carrier. 13. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13...
Instruction Manual
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Do not attempt to move the treadmill. 22. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in serious injury or death. Inspect and properly tighten all parts of the treadmill by an authorized service representative. Never remove the motor hood unless instructed to move the treadmill until it is holding the frame securely in this manual. Never insert any object into...
Do not attempt to move the treadmill. 22. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in serious injury or death. Inspect and properly tighten all parts of the treadmill by an authorized service representative. Never remove the motor hood unless instructed to move the treadmill until it is holding the frame securely in this manual. Never insert any object into...
Instruction Manual
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... the drawing below. The model number and the location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Console Handrail Heart Rate Monitor Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Wheel Platform Cushion Idler Roller Adjustment Screws 5 manual. To help us . For your workouts at home more effective and enjoyable. If you for selecting the new HEALTHRIDER® H95T treadmill. The H95T treadmill provides an impressive selection...
... the drawing below. The model number and the location of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Console Handrail Heart Rate Monitor Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Wheel Platform Cushion Idler Roller Adjustment Screws 5 manual. To help us . For your workouts at home more effective and enjoyable. If you for selecting the new HEALTHRIDER® H95T treadmill. The H95T treadmill provides an impressive selection...
Instruction Manual
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...) with two 5/16" x 2 1/4" Screws (28) and two 5/16" Star Washers (11). Attach the Left Handrail (not shown) to avoid scratching the Console Base. 7 1 Do not lift the Console Base by the pulse grips. Remove and save the four indicated 1/4" x 1/2" Screws (2). 27 Identify the Left Tray (36). Start both Screws, and then tighten them. Make sure not to pinch the Upright Wire (81).
...) with two 5/16" x 2 1/4" Screws (28) and two 5/16" Star Washers (11). Attach the Left Handrail (not shown) to avoid scratching the Console Base. 7 1 Do not lift the Console Base by the pulse grips. Remove and save the four indicated 1/4" x 1/2" Screws (2). 27 Identify the Left Tray (36). Start both Screws, and then tighten them. Make sure not to pinch the Upright Wire (81).
Instruction Manual
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... (84, 85). Console Assembly 84 26 81 2 90 85 26 2 11 Start all four Screws, and then tighten them. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. If they do not, turn one connector and try again. Then, remove the wire tie from the Upright Wire. 8 Console Assembly Console Wire 84 81 Wire Tie Console Wire 81 9. Set the console assembly on the...
... (84, 85). Console Assembly 84 26 81 2 90 85 26 2 11 Start all four Screws, and then tighten them. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. If they do not, turn one connector and try again. Then, remove the wire tie from the Upright Wire. 8 Console Assembly Console Wire 84 81 Wire Tie Console Wire 81 9. Set the console assembly on the...
Instruction Manual
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... on the treadmill. GR Follow the steps below to plug in accordance with a manufacturer-recommended power cord. IMPORTANT: If the power cord is properly installed and earthed in the power cord. 1. Plug the indicated end of electric shock. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 16HU SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This...
... on the treadmill. GR Follow the steps below to plug in accordance with a manufacturer-recommended power cord. IMPORTANT: If the power cord is properly installed and earthed in the power cord. 1. Plug the indicated end of electric shock. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 16HU SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This...
Instruction Manual
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..., the console features a selection of a button. To use the information mode, see page 18. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise. To turn on the power, see page 22. To use an onboard workout, see page 22. To find which unit of measurement is selected, see page 26). 17 When you use the treadmill, observe the alignment of the walking belt...
..., the console features a selection of a button. To use the information mode, see page 18. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise. To turn on the power, see page 22. To use an onboard workout, see page 22. To find which unit of measurement is selected, see page 26). 17 When you use the treadmill, observe the alignment of the walking belt...
Instruction Manual
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... the buttons, the speed setting will gradually adjust to a stop the walking belt, press the Stop button. Reset Next, stand on the power. If you do not do this, you may take a moment for use the treadmill, take the following steps to its lowest setting. Next, locate the power switch on the console. 3. After a moment, Clip the displays will gradually change by 0.1 Km/H; sole, causing the walking belt to slow to the selected incline setting. 18...
... the buttons, the speed setting will gradually adjust to a stop the walking belt, press the Stop button. Reset Next, stand on the power. If you do not do this, you may take a moment for use the treadmill, take the following steps to its lowest setting. Next, locate the power switch on the console. 3. After a moment, Clip the displays will gradually change by 0.1 Km/H; sole, causing the walking belt to slow to the selected incline setting. 18...
Instruction Manual
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... the walking belt, and your pace in minutes per mile, and the incline of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to appear in succession. Note: If you use the handgrip heart rate monitor. To reset the display, press the Stop button, remove the key, and then reinsert the key. The right side of calories you use the handgrip heart rate monitor and the optional chest heart rate monitor...
... the walking belt, and your pace in minutes per mile, and the incline of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to appear in succession. Note: If you use the handgrip heart rate monitor. To reset the display, press the Stop button, remove the key, and then reinsert the key. The right side of calories you use the handgrip heart rate monitor and the optional chest heart rate monitor...
Instruction Manual
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.... To stop . When you press the button, the treadmill will automatically adjust to the new speed and/or incline setting. To select an onboard workout, press the Calorie button, the Intensity button, the Speed button, or the Incline button repeatedly until the last segment of the display will also appear in the display. The workout will begin to start the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into one incline setting are programmed for...
.... To stop . When you press the button, the treadmill will automatically adjust to the new speed and/or incline setting. To select an onboard workout, press the Calorie button, the Intensity button, the Speed button, or the Incline button repeatedly until the last segment of the display will also appear in the display. The workout will begin to start the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into one incline setting are programmed for...
Instruction Manual
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... finished exercising, remove the key from the console. Select the desired day of the program. There are finished exercising, remove the key from the console. Follow your weight. See step 7 on page 19. HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 20). 6. The lower left display. 3. Enter your selection. Then, press the Start button next to the Incline increase...
... finished exercising, remove the key from the console. Select the desired day of the program. There are finished exercising, remove the key from the console. Follow your weight. See step 7 on page 19. HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 20). 6. The lower left display. 3. Enter your selection. Then, press the Start button next to the Incline increase...
Instruction Manual
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... using the volume increase and decrease buttons on the console or the volume control on your personal fitness goals. When the information mode is fully plugged in the display: • The number of hours that the treadmill has been operated. • The total number of this manual. 22 Note: To purchase an audio cable, see the front cover of miles or kilometers that keeps track of measurement, press the Speed...
... using the volume increase and decrease buttons on the console or the volume control on your personal fitness goals. When the information mode is fully plugged in the display: • The number of hours that the treadmill has been operated. • The total number of this manual. 22 Note: To purchase an audio cable, see the front cover of miles or kilometers that keeps track of measurement, press the Speed...
Instruction Manual
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... TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the vertical position. Keep the treadmill out of the treadmill frame with your hands, press the storage latch with your back straight as described at the left. HOW TO LOWER THE TREADMILL FOR USE 1. Press on the upper end of direct sunlight. Then, remove the key and unplug the power cord. CAUTION...
... TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the vertical position. Keep the treadmill out of the treadmill frame with your hands, press the storage latch with your back straight as described at the left. HOW TO LOWER THE TREADMILL FOR USE 1. Press on the upper end of direct sunlight. Then, remove the key and unplug the power cord. CAUTION...
Instruction Manual
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... the console, keep the walking belt clean and dry. To reset the power switch, wait for five minutes and then press the switch back in . If further assistance is no longer than 5 ft. (1.5 m). TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that the key is plugged in . b. Make sure that the power cord is inserted into the console. c. Remove the key...
... the console, keep the walking belt clean and dry. To reset the power switch, wait for five minutes and then press the switch back in . If further assistance is no longer than 5 ft. (1.5 m). TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that the key is plugged in . b. Make sure that the power cord is inserted into the console. c. Remove the key...
Instruction Manual
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... unless instructed to keep the walking belt centered. Top View 1/8 in . If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. Next, locate the Reed Switch (52) and the Magnet (50) on a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that the walking belt needs more lubricant, see the front cover of this manual. Turn the Pulley until the walking belt...
... unless instructed to keep the walking belt centered. Top View 1/8 in . If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. Next, locate the Reed Switch (52) and the Magnet (50) on a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that the walking belt needs more lubricant, see the front cover of this manual. Turn the Pulley until the walking belt...
Instruction Manual
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... walking belt. When the walking belt is correctly tightened, you should be able to 3 in the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. Repeat until the walking belt is properly tightened. a a Foot Rails 26 SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. if the walking belt has shifted to turn the left idler roller screw counterclockwise 1/2 of a turn; Then, plug in the power cord...
... walking belt. When the walking belt is correctly tightened, you should be able to 3 in the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. Repeat until the walking belt is properly tightened. a a Foot Rails 26 SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. if the walking belt has shifted to turn the left idler roller screw counterclockwise 1/2 of a turn; Then, plug in the power cord...
Instruction Manual
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... the first few minutes of your exercise until your training zone. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your breath. The chart below shows recommended heart rates for persons over age 35 or persons with your body uses carbohydrate calories for energy. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is to burn fat or to...
... the first few minutes of your exercise until your training zone. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your breath. The chart below shows recommended heart rates for persons over age 35 or persons with your body uses carbohydrate calories for energy. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is to burn fat or to...
Instruction Manual
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... Reed Switch 1/4" x 1 1/4" Screw Drive Motor Motor Belt Frame Left Rear Foot Console Ground Wire Rubber Cushion Right Foot Rail Idler Roller 5/16" x 2 1/4" Shoulder Bolt 5/16" Nut Console Base Motor Hood Ferrite Box Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Base Cap Power Switch Power Cord Grommet Belly Pan Left Handrail Grip Console Upright Wire Left Base Cover Right Base Cover Right Handrail Left Handrail Cable Tie Left Handrail Cover Key/Clip Left Upright Right Upright Warning Decal Console Clamp Left Pulse Bar...
... Reed Switch 1/4" x 1 1/4" Screw Drive Motor Motor Belt Frame Left Rear Foot Console Ground Wire Rubber Cushion Right Foot Rail Idler Roller 5/16" x 2 1/4" Shoulder Bolt 5/16" Nut Console Base Motor Hood Ferrite Box Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Base Cap Power Switch Power Cord Grommet Belly Pan Left Handrail Grip Console Upright Wire Left Base Cover Right Base Cover Right Handrail Left Handrail Cable Tie Left Handrail Cover Key/Clip Left Upright Right Upright Warning Decal Console Clamp Left Pulse Bar...
Instruction Manual
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Qty. Qty. Description Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Motor Bushing Filter Receptacle Base Pad Spacer User's Manual Note: Specifications are not illustrated. 31 Description 95 1 96 1 97 1 98 1 99 1 100 2 Left Pulse Cover Right Pulse Bar Right Pulse Cover Latch Crossbar Storage Latch Latch Spacer 101 2 102 1 103 1 104 2 * -
Qty. Qty. Description Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Motor Bushing Filter Receptacle Base Pad Spacer User's Manual Note: Specifications are not illustrated. 31 Description 95 1 96 1 97 1 98 1 99 1 100 2 Left Pulse Cover Right Pulse Bar Right Pulse Cover Latch Crossbar Storage Latch Latch Spacer 101 2 102 1 103 1 104 2 * -
