HealthRider N25 Exercise Bike Support and Manuals
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Popular HealthRider N25 Exercise Bike Manual Pages
English Manual - Page 1
..., we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. MST
ON THE WEB: www.healthriderservice.com
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal
QUESTIONS? Model No. Visit our website at
www.healthrider.com
new products, prizes, fitness tips, and much...
English Manual - Page 2
...under the age of all instructions in a commercial, rental, or institutional setting.
5. Do not use only. ICON assumes no responsibility for foot protection while using the exercise cycle; TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING...
English Manual - Page 3
..., and toning the body.
For your home. If you enjoy this manual and order a free replacement decal. The model number is one of the most effective exercises for selecting the new HEALTHRIDER® N25 exercise cycle. To avoid a registration fee for the location of this healthful exercise in the drawing below. If the decal is missing, or if it...
English Manual - Page 4
... below to see if it has been pre-assembled. As you assemble the exercise cycle, use the drawings below each drawing is completed. If a part is the quantity needed for assembly.
Assembly requires two persons.
ASSEMBLY
To hire an authorized service technician to the included
hex keys, assembly requires a phillips screwdriver
and an...
English Manual - Page 5
... Seat Back Support (2) into the Frame. Be careful to loosen it. as you pedal, there should be a slight bend in your knees when the pedals are in the Frame. Slide the Seat Frame in and out slightly until the pin on the Knob engages one of the adjustment holes in the Seat Frame. Note: After the exercise...
English Manual - Page 7
...) clockwise into the Left Crank Arm (94). Adjust the pedal straps to protect the floor.
7 Important: Tighten both Pedals as firmly as possible. Make sure that all parts are properly tightened before you use the exercise cycle. Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Right Crank Arm. For best performance...
English Manual - Page 8
...
1 Turn on page 6.
If there is turned on, the manual mode will display continuous exercise feedback-you have not been installed, see assembly step 6 on the console. To turn on the face of the console, remove it guides you through an effective workout. As you exercise, the console will be changed with the touch of a button...
English Manual - Page 9
...the selected resistance setting.
4 Follow your pedaling speed, the... distance
that the SCAN indicator does not appear. sole will automatically turn off
the plastic.
Make sure that you are sheets of clear plastic on the left part of the display will take a few minutes, the console will
flash each time your heart beats. Note: If there
are finished exercising...
English Manual - Page 10
...manual mode will be selected. Each time the console is selected, the resistance will count up in each period depends on page 13).
Press the Up and Down buttons to select the number of minutes that you plan to exercise...selected a workout program, press the Mode/Enter button.
3 Set your progress with the display. After each period. (The same resistance setting may be prompted to pedal and ...
English Manual - Page 11
..., keep your hands on page 9.
7 When you are finished exercising, the console will automatically change to keep your heart rate near the...manual mode will be selected. HOW TO USE THE HEART RATE PROGRAM
1 Turn on page 13).
If it is shown in the lower right part of the pedals... Start the program. Then, press the Mode/Enter button.
3 Set a target heart rate. Then, press the Mode/Enter button to ...
English Manual - Page 12
... the console display becomes dim, the batteries should be replaced;
Replace any worn parts immediately. To replace the batteries, see step 5 on your floor during use a damp cloth and a small amount of low batteries.
most console problems are the result of liquid dishwashing soap. To clean the exercise cycle, use , turn one or both of the...
English Manual - Page 13
... lowest number in your training zone as a guide. After a few minutes of exercise, your body uses easily accessible carbohydrate calories for persons over the age of 35 or persons with pre-existing health problems.
The pulse sensor is near the middle of your exercise until your condition, plan three workouts each week, if desired. This is...
English Manual - Page 14
...Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
14 Description
1 1 Frame 2 1 Seat Back Support 3 1 Seat Bracket 4 1 Seat... 22 1 Right Pedal/Strap 23 1 M5...Manual
72 2 Foam Grip
73 1 Upright Endcap
Note: "#" indicates a non-illustrated part. Description
Key No. PART LIST-Model No. HREX1395.0
R1205A
Key...
English Manual - Page 15
...
79
78
101 103
101 4 10
87 92 74
70 104
72
70 74
78
11
107
12
11 107
12 8
9
R1205A
104 EXPLODED DRAWING-Model No.
English Manual - Page 16
... (HEALTHRIDER N25 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of its scope and duration to replacing or repairing, at ICON's option, the product through one of the part(s) (see the front cover of this product to and from state to you specific legal...
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