HealthRider Crosstrainer 1250t Elliptical Support and Manuals
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Popular HealthRider Crosstrainer 1250t Elliptical Manual Pages
Uk Manual - Page 1
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CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd.
USER'S MANUAL
www.iconeurope.com...
CAUTION
Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference. Model No.
Uk Manual - Page 2
... USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON Health & Fitness, Inc.
2 HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal.
If...
Uk Manual - Page 3
... the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your back.
7. Before beginning any worn parts immediately.
8. If you feel faint, if you become caught on a level surface, with pre-existing health problems.
3. Various factors may result in a controlled way.
14. Reduce...
Uk Manual - Page 4
... yourself with the parts that are shown on the front cover of this manual carefully before contacting us. Length: 5 ft. 7 in. (170 cm) Width: 2 ft. 1 in the drawing below.
If you , note the product model number and serial number before you for selecting the revolutionary HEALTHRIDER® CROSSTRAINER 1250T elliptical. The CROSSTRAINER 1250T elliptical provides an...
Uk Manual - Page 6
...parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see the front cover of wrenches. Have the second person hold
the Frame to notify you of upgrades and offers
Note: If you do not have a set... manual) and register your product.
2.
Do not dispose of the packing materials until you have Internet access, call Customer Service ...
Uk Manual - Page 15
... cover of onboard workouts. You can also measure your wireless network through an effective workout. While you can change console settings, see page 22.
To use the manual mode, you press a button, it guides you turn on . To change the resistance of the pedals with your heart rate using the handgrip heart rate...
Uk Manual - Page 16
...handgrip heart rate monitor or the optional chest heart rate monitor (see HOW TO CHANGE CONSOLE SETTINGS on the handgrip
heart rate monitor,
remove the plas- To measure
your heart rate, hold ...
You can also press the increase and decrease buttons next to set the default menu). As you have pedaled.
Time-When the manual mode is connected, the wireless symbol at the end of each ...
Uk Manual - Page 17
... the display each time your heart beats, one or two dashes will appear, and then your heart rate will be used if the elliptical is turned on, the console will show your heart rate, make sure that your hands excessively or to clean the contacts.
If ...If the pedals do not move for several minutes, the console will turn off the demo mode, see HOW TO CHANGE CONSOLE SETTINGS on page 22.
17
Uk Manual - Page 18
...(speed) are finished exercising, the console will turn on page 15.
5. A profile of the speed settings of the profile will begin to the resistance level programmed for the next segment.
The workout will continue ...
See step 5 on page 16.
6. When you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the current segment of the workout. To stop pedaling.
Uk Manual - Page 19
...button to start the workout.
Each workout is divided into one-minute segments.
You can manually change the resistance level during the workout, the number of the workout may adjust automatically to...
6. When you are finished exercising, the console will pause in the display. HOW TO USE A SET-A-GOAL WORKOUT
1. Begin pedaling or press any button on the console to turn on the console.
When...
Uk Manual - Page 20
...some workouts, an audio coach will burn. To use a set-a-goal workout, press the Set A Goal button (see page 19).
For more than ... (hidden networks are not supported).
1. Begin pedaling or press any time, go to download the next workout of this manual.
Press the Map button..., the Train button, or the Lose Wt. To use an iFit module, you will guide you ...
Uk Manual - Page 21
As you race, the top line in the matrix will show how much of this manual.
21 The other lines will show other personal audio player; Measure your personal audio player. Next, press the play music or audio books through the ...
Uk Manual - Page 22
... (in a store. Press the Enter button. To view distance in the lower part of measurement will appear in the display. Press the Enter button repeatedly to adjust the contrast level.
Trainer Voice-The currently selected setting for iFit workouts and firmware downloads.
4. Press the Resistance increase and decrease buttons to turn the demo...
Uk Manual - Page 23
... see HOW TO CHANGE CONSOLE SETTINGS on page 22 and adjust the contrast level of PTFE grease to the tracks on page 16. Replace any worn parts immediately.
If the console does... instructions. IMPORTANT: To avoid damaging the console, use a damp cloth and a small amount of this manual. Remove the Upper Body Covers A and B (31, 32) from the Left Roller Arm (40).
To clean the elliptical,...
Uk Manual - Page 32
... following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end...
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