HealthRider H45xr Bike Support and Manuals
Get Help and Manuals for this HealthRider item
View All Support Options Below
Free HealthRider H45xr Bike manuals!
Problems with HealthRider H45xr Bike?
Ask a Question
Free HealthRider H45xr Bike manuals!
Problems with HealthRider H45xr Bike?
Ask a Question
Popular HealthRider H45xr Bike Manual Pages
User Manual - Page 1
... ON THE WEB: www.healthriderservice.com
CAUTION
Read all precautions and instructions in the space above for future reference.
Keep this manual) before using this equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; HREX54909.0 Serial No. please contact Customer Care.
MT Sat. 8 a.m.-4 p.m. www.healthrider.com
Model No.
User Manual - Page 2
... PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal.
Apply the decal in the location shown.
User Manual - Page 3
... all precautions.
9. ICON assumes no responsibility for home use the exercise cycle in this manual.
7. Before beginning any worn parts immediately.
10. Always wear athletic shoes for persons over age 35 or persons with a mat beneath it to ensure that could become caught on the exercise cycle. Replace any exercise program, consult your physician. Various factors, including...
User Manual - Page 4
... manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise cycle. Backrest Seat
Handlebar Water Bottle Holder*
Handle
Console
Upright Knob
Pedal/Strap Wheel
Leveling Foot Game Controller Handgrip Pulse Sensor
Seat Handle
*Water bottle is an effective exercise for selecting the revolutionary HEALTHRIDER® H45XR exercise...
User Manual - Page 5
... 63mm Bolt Set (62)-1
5 Note: If a part is the ...parts of this manual. Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the exercise cycle in parentheses below to the included tool(s), assembly requires a Phillips screwdriver
wrench
, and a rubber mallet
.
, an adjustable
As you assemble the exercise cycle, use...
User Manual - Page 13
... audio books while you exercise. To change the resistance of the pedals with the 8-week Weight Loss workout. You can change the console settings, see page 16. The console also features four motivational interactive games.
iFit cards are also available at select stores.
Using the dual game controllers, play the Fat Blocker game, see page 19...
User Manual - Page 14
... be selected.
The console will determine which workout information is shown.
Change the resistance of the Workouts buttons or the Fitness Games button (see the drawing on the console. As you have burned. Note: After you press the buttons, it will show...) or kilometers per hour (KM/H). Begin pedaling or press any of the pedals as desired.
HOW TO USE THE MANUAL MODE
4.
User Manual - Page 15
...settings mode that your workout, simply resume pedaling.
If the pedals do not move for a few seconds each time the resistance level changes.
Profile-When a workout is selected, this display will show the resistance level of the pedals for several minutes and the buttons are finished exercising... FOR SETTINGS appear in either miles or kilometers. never use the handgrip...
User Manual - Page 16
...for the next segment, the resistance level and/or the target speed will then be programmed for use.
2. Note: The same resistance level and/or target speed may be prompted to keep your...and/or target speed is intended only to turn on the console. As you exercise, you can manually override the setting by pressing the resistance buttons.
One resistance level and one -minute segments. The ...
User Manual - Page 18
...and move across the top of the arena, they will then be ready for use the fourbutton game controllers on either controller and select another laser blaster will then show the four ... the desired letter or digit.
To resume the game, press the Display button repeatedly until the word DESTROYER appears in the display. When you exercise and play , the drones will show the elapsed...
User Manual - Page 21
... use , unplug the audio cable from the jack on the console. make sure that the metal contacts are face down and are facing the slot. A moment after you select a workout, the voice of this manual. When you exercise, plug the included audio cable into the jack on the console, the display will begin guiding...
User Manual - Page 23
.... Turn the Pulley for replacement instructions.
Next, remove all the...and the Idler Pulley (38). Using an adjustable wrench, turn the ...setting, the drive belt may need to the console, keep liquids away from the console and keep the console out of the exercise cycle until the rocking motion is aligned with the Reed Switch. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts...
User Manual - Page 24
... fat or to make exercise a regular and enjoyable part of time. EXERCISE INTENSITY
Whether your goal is activity that requires large amounts of oxygen for prolonged periods of your body uses carbohydrate calories for successful results. Burning Fat-To burn fat effectively, you to 30 minutes with pre-existing health problems.
The pulse sensor is...
User Manual - Page 25
...57 17 M4 x 16mm Screw
58
1
Game/Pulse Wire
59
1
Right Handlebar
60
1
Left Handlebar
61
2
M8 Locknut
62
1
M10 x 63mm Bolt Set
63
4
Wheel Bushing
64
1
Brake ...*
-
Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST-Model No. Description
Key No. Qty. HREX54909.0
R0909A
Key ...
User Manual - Page 28
... that specifically set forth herein. Accordingly, the above limitation may not apply to you . To help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part...
HealthRider H45xr Bike Reviews
We have not received any reviews for HealthRider yet.