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Rc270 Resistance
The resistance on my RC270 does not change, how can I change it. The console shows it to be at "1", ...
The resistance on my RC270 does not change, how can I change it. The console shows it to be at "1", ...
(Posted by 2122ahmed 8 years ago)
Popular HealthRider Rc270 Bike Manual Pages
English Manual - Page 1
...., 6 a.m.-6 p.m.
MST
CAUTION
Read all precautions and instructions in the space above for future reference. HREX04210 Serial No. Keep this equipment. USER'S MANUAL
Visit our website at www.healthrider.com
new products, prizes, fitness tips, and much more! Model No. Write the serial number in this manual before using this manual for future reference. If you have...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENT AND OPERATION 9 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
HealthRider is a registered trademark of ICON Health & Fitness, Inc.
2
English Manual - Page 3
... pre-existing health
problems. Read all instructions before using .
Read all precautions.
7. The exercise cycle should not be used by or through the use only. Inspect and properly tighten all times.
9. WARNING: Before beginning this manual before using the exercise cycle.
This is the responsibility of this manual.
2. Replace any exercise program, consult...
English Manual - Page 4
...manual carefully before you use the exercise cycle. The HealthRider® RC270 offers an impressive array of features designed to the exercise cycle (see the front cover of the most effective exercises for selecting the new HealthRider® RC270 exercise cycle. For your home. If you , please mention the product model... reading the manual, please call our Customer
Service Department toll-...
English Manual - Page 10
... play iFIT.com video programs (videocassettes are available separately).
When the manual mode of the console is like having a personal trainer right in ...exercise cycle to make your workouts more enjoyable and effective. Each CD features two programs designed by certified personal trainers. High-energy music provides added motivation. Video programs offer the same benefits as it guides...
English Manual - Page 11
... CDs or videos, refer to page 13. To use the manual mode of the console, refer to reselect the desired unit of the exercise cycle. CONSOLE DESCRIPTION
Refer to page 18.
11
A.
The ... the same number of measurement, hold down the On/Reset button for continuous display. There are replaced, it . The indicator above the button will be necessary to page 12. To use a program...
English Manual - Page 12
...has been selected, select the manual mode by pressing the + and - There are thin sheets of the exercise cycle as desired by
pressing...reached.
4 Follow your heart rate continuously for the selected setting to conserve the batteries.
12 Avoid moving your heart rate... reading, continue to page 18).
If you have not installed batteries, refer to show the time remaining in the program...
English Manual - Page 13
... the program, the display will show how the resistance of the exercise cycle and the target pace will change if a different resistance setting is comfortable for consecutive periods.)
During the program, the resistance of... page 12.
6 When you are finished exercising, the console will automatically turn off after the program is turned on, the manual mode will also appear in the program.
...
English Manual - Page 17
...that the indicator on the iFIT.com button is turned on, the manual mode will function in almost the same way as a Smart program...instructions.
Refer to step 3 on page 13).
The program will be connected to step 4 on page 12.
6 Measure your heart rate if desired. Note: For information about to step 5 on page 12.
7 When you are finished exercising, the console will begin guiding...
English Manual - Page 18
... TO CONNECT YOUR COMPUTER on -line instructions for using a program.
18
Each ...manual mode will begin exercising. The program will automatically turn off after five minutes.
Refer to step 5 on page 12.
10 When you are finished exercising, the console will function in the upper right corner of specific...the exercise cycle must have an internet connection and an internet service provider...
English Manual - Page 19
...screws on page 6. Leveling Pads
BATTERY REPLACEMENT
If the console does not function properly, the batteries should be replaced.
In addition, make sure to keep...parts of direct sunlight.
Keep these screws tight
HOW TO LEVEL THE EXERCISE CYCLE
If the exercise cycle rocks slightly during use alcohol, abrasives, or chemicals.
19 MAINTENANCE AND TROUBLE-SHOOTING
The exercise...
English Manual - Page 20
... or to strengthen your cardiovascular system, the key to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone.
This will increase ..., adjust the intensity of exercise, your heart rate is intended only as a guide. The three numbers are essential for energy. WARNING: Before beginning
this or any exercise program, consult your training zone...
English Manual - Page 22
... Adjustment Bracket Eye Bolt M4 x 12mm Screw Flywheel Idler Bearing M10 x 82mm Carriage Bolt Rear Stabilizer Endcap
R1201A
Key No. Specifications are subject to change without notice. Qty.
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8...Manual
Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 22
PART LIST-Model No.
English Manual - Page 23
...
43 43
56 80
70 56
79
80
70 70
70 79
3 63
64 31
52
56 59 58 51
61
64 31 EXPLODED DRAWING-Model No.
English Manual - Page 24
... give the following information:
• The MODEL NUMBER of the product (HREX04210)
• The NAME of the product (HEALTHRIDER® RC270 exercise cycle)
• The SERIAL NUMBER of the product (see the PART LIST on how long an implied warranty lasts. HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at ICON's option...
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