Owners Manual
Page 4
...28 Charging the Device 28 Tips for Charging the Device 28 Device Care 28 Cleaning the Device 28 Changing the Bands 28 Specifications 29 Troubleshooting 29 Product Updates 29 Setting Up Garmin Express 29 Getting More Information 29 Activity Tracking 29 My daily step count does not appear 29 My step ...count does not seem accurate 29 My device is in the wrong language 29 The step counts on my device and my Garmin Connect account don't match 29 My intensity minutes are flashing 29 Acquiring Satellite Signals 29 Improving GPS Satellite Reception 29 Restarting the Device 30...
...28 Charging the Device 28 Tips for Charging the Device 28 Device Care 28 Cleaning the Device 28 Changing the Bands 28 Specifications 29 Troubleshooting 29 Product Updates 29 Setting Up Garmin Express 29 Getting More Information 29 Activity Tracking 29 My daily step count does not appear 29 My step ...count does not seem accurate 29 My device is in the wrong language 29 The step counts on my device and my Garmin Connect account don't match 29 My intensity minutes are flashing 29 Acquiring Satellite Signals 29 Improving GPS Satellite Reception 29 Restarting the Device 30...
Owners Manual
Page 13
... create a pace band for all activities. 1 From the watch face, hold UP. 2 Select History > Records. 3 Select a sport. The PacePro feature allows you are during the activity. Racing a Previous Activity You can create a PacePro plan using the Garmin Connect app. Personal... Strategies. 3 Follow the on-screen instructions to create and save a PacePro plan. 4 Select or Send to select an activity you downloaded from Garmin Connect, you can download a PacePro plan from your activity, select START > Save. Cancelling a Training Target 1 During an activity, hold UP....
... create a pace band for all activities. 1 From the watch face, hold UP. 2 Select History > Records. 3 Select a sport. The PacePro feature allows you are during the activity. Racing a Previous Activity You can create a PacePro plan using the Garmin Connect app. Personal... Strategies. 3 Follow the on-screen instructions to create and save a PacePro plan. 4 Select or Send to select an activity you downloaded from Garmin Connect, you can download a PacePro plan from your activity, select START > Save. Cancelling a Training Target 1 During an activity, hold UP....
Owners Manual
Page 23
...indicator of your training screens to perform at heart level while the device reads your blood oxygen saturation. • Use a silicone band. • Clean and dry your first few runs with fresh water after each workout. It takes several hours. Your device ... fatigue level, especially at moderate effort or workouts involving longer intervals (>180 sec) have a highly beneficial impact on your Garmin Connect account. Pulse Oximeter The Forerunner device has a wrist-based pulse oximeter to view the stress level widget. 2 Select START. 17 NOTE: The device requires...
...indicator of your training screens to perform at heart level while the device reads your blood oxygen saturation. • Use a silicone band. • Clean and dry your first few runs with fresh water after each workout. It takes several hours. Your device ... fatigue level, especially at moderate effort or workouts involving longer intervals (>180 sec) have a highly beneficial impact on your Garmin Connect account. Pulse Oximeter The Forerunner device has a wrist-based pulse oximeter to view the stress level widget. 2 Select START. 17 NOTE: The device requires...
Owners Manual
Page 34
...of the device. 4 Repeat steps 1 through 3 to charge it using a cloth dampened with a standard wall outlet or a USB port on the Forerunner screen. • To take a photo while recording video, select DOWN. • To manually stop an activity. • To control the camera ... connected to these substances can cause permanent damage. Charging a fully depleted battery takes up to dry completely. Tips for the new band into a Garmin approved AC adapter with a mild detergent solution. 2 Wipe it can view device information, such as identification numbers provided by plugging ...
...of the device. 4 Repeat steps 1 through 3 to charge it using a cloth dampened with a standard wall outlet or a USB port on the Forerunner screen. • To take a photo while recording video, select DOWN. • To manually stop an activity. • To control the camera ... connected to these substances can cause permanent damage. Charging a fully depleted battery takes up to dry completely. Tips for the new band into a Garmin approved AC adapter with a mild detergent solution. 2 Wipe it can view device information, such as identification numbers provided by plugging ...
Owners Manual
Page 41
...-12 smartphone 1 apps 3 assistance 12 Auto Lap 25 Auto Pause 24 auto rest 4 auto scroll 25 B back to start, navigation 22 backlight 1, 26 bands 28 battery charging 28 maximizing 2, 25, 30 bike sensors 23 Bluetooth sensors 22 Bluetooth technology 1, 2, 5, 10, 12, 30 headphones 20, 31 Body Battery... 5 E elevation 7 emergency contacts 12 extended display 27 Index F favorites 23 fitness 17 foot pod 22, 23 G Galileo 25 Garmin Connect 1, 2, 5-7, 10-12, 20, 21, 30 storing data 21 Garmin Express 11, 29 updating software 29 GLONASS 25, 26 goals 6, 7 GPS 1, 25, 26 settings 25 signal 2, 29 ground contact...
...-12 smartphone 1 apps 3 assistance 12 Auto Lap 25 Auto Pause 24 auto rest 4 auto scroll 25 B back to start, navigation 22 backlight 1, 26 bands 28 battery charging 28 maximizing 2, 25, 30 bike sensors 23 Bluetooth sensors 22 Bluetooth technology 1, 2, 5, 10, 12, 30 headphones 20, 31 Body Battery... 5 E elevation 7 emergency contacts 12 extended display 27 Index F favorites 23 fitness 17 foot pod 22, 23 G Galileo 25 Garmin Connect 1, 2, 5-7, 10-12, 20, 21, 30 storing data 21 Garmin Express 11, 29 updating software 29 GLONASS 25, 26 goals 6, 7 GPS 1, 25, 26 settings 25 signal 2, 29 ground contact...