ProForm 545s Treadmill Support Question
ProForm 545s Treadmill Support Question
Find answers below for this question about ProForm 545s Treadmill.Need a ProForm 545s Treadmill manual? We have 1 online manual for this item!
Question posted by mamabean22 on February 7th, 2015
How Do I Fix The Incline On My Proform 545 Treadmill
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Current Answers
Answer #1: Posted by waelsaidani1 on February 10th, 2015 9:31 AM
waelsaidani1
Member since:
May 12th, 2013 Points: 19,501,797
Member since:
May 12th, 2013 Points: 19,501,797
Hello refer here on how to solve this problem: http://www.livestrong.com/article/329796-incline-problems-with-proform-treadmills/
Related ProForm 545s Treadmill Manual Pages
English Manual - Page 1
... the serial number in this manual before using this manual for future reference.
Save this equipment. Model No. 831.294252 Serial No. Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in the space above for future...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... could become caught in a garage or covered patio, or near water.
5. Never start the treadmill while you are recommended for the location of the circuit breaker.)
18. Wear appropriate exercise clothes when using the treadmill.
6. Never use the treadmill with at least eight feet of clearance behind it is running. Adjust the speed in...
English Manual - Page 4
...or VCR when you are not shown at any exercise program, consult your physician. When using them.
23. In some instances, the speed and/or incline may change .
21. Inspect and properly tighten...com CDs and videos, you when the speed and/or incline of this manual
should be prepared for speed and/or incline changes.
The treadmill is especially important for the "chirp" and be performed ...
English Manual - Page 5
... you for the location).
To help you get the most from your exercise program in the convenience and privacy of other treadmills. The serial number can be found on a decal attached to help us assist you 're not exercising, the unique PROFORM 545s treadmill can be folded up, requiring less than half the floor space of...
English Manual - Page 6
... way.
Attach a Wheel (108) to each Wheel Housing (106) (only one of the treadmill walking belt is beneath it. During shipping, a small amount of lubricant may be transferred to ...wipe off the lubricant with high-performance lubricant. ASSEMBLY
Assembly requires two persons. Set the treadmill in separate part bags. Note: The assembly hardware and other Extension Leg (not shown)...
English Manual - Page 10
...could result in accordance with GFCI-equipped outlets. Failure to the control system of 2 your treadmill being turned on or off. This product is damaged, the walking belt may change speed or... outlet box cover is not compatible with all local codes and ordinances.
Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum ...
English Manual - Page 11
... the console offers four preset programs. Each program automatically controls the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. The console... adjusts the speed and incline of a button. Additional options are soon to be changed with the touch of the treadmill to your workouts. As you exercise. You can be available.
English Manual - Page 12
... 1 mph. Test the clip by 0.1 mph;
The training zone bar shows the approximate intensity level of the treadmill, press the Incline buttons.
Hold the handrails and begin to reach the selected incline setting.
5 Follow your exercise. To stop the walking belt, press the Stop button. See HOW TO TURN ON THE POWER above.
2 Select...
English Manual - Page 13
...accurate heart
rate reading, continue to miles.
To turn off .
8 When you are finished exercising, remove the key from one number to the off the fan, press the button a third time.... Measure your hands. When you have walked or run and the incline level of the walking belt. When the desired unit of the treadmill to be damaged. Step onto the foot rails, press the Stop...
English Manual - Page 14
... ends, all of different lengths. The matrix will will show how the speed and incline of the treadmill will change , the Speed display and/or the Distance/Incline display will be shown in the flashing Current Segment column and the treadmill will continue in this way until the speed setting for a few times a Speed...
English Manual - Page 15
... button. When the program ends, make sure that the incline of the program begins, the treadmill will begin to the speed and incline settings for the next segment.
4 Follow your heart rate...exercising, remove the key from the console and put it in the "demo" mode. See step 5 on the fan if desired.
Next, remove the key from the console. When you are finished using the treadmill...
English Manual - Page 17
...the console compares your heart rate to the current target heart rate, the speed and/or incline of the treadmill may automatically decrease until the last segment ends. During the last three seconds of the ... on page 16) and your heart rate is not detected during the program, you are finished exercising, remove the key from the console.
Note: If the Self Select program is selected, the ...
English Manual - Page 20
... mode. To use an iFIT.com CD or video program.
1 Insert the key into the included adapter. The treadmill will alert you through your workout. In some instances, the speed and/or incline may change before the personal trainer describes the change . If the AUDIO OUT jack is flashing. Plug one end...
English Manual - Page 21
... instead of the treadmill does not change when a "chirp" is heard:
• Make sure that the iFIT.com indicator is lit and that it is heard, the speed and/or incline will change to ... will stop the walking belt at any time by pressing the Speed or Incline buttons on page 13.
8 When you are finished exercising, remove the key from your progress with the matrix, the training zone bar...
English Manual - Page 22
...program, an electronic "chirping" sound will begin to move .
22
If the speed or incline settings are finished exercising, remove the key from the console.
When the program is about to use a program...the clip attached to flash. See HOW TO TURN ON THE POWER on -line instructions to the treadmill and stand on our Web site. After a moment, the walking belt will be prepared for using...
English Manual - Page 23
... the key into the console. Press the Speed increase button to the console. The Distance/Incline display will show the total number of miles (or kilometers) that the walking belt has moved.... An optional chest pulse sensor adds even more features to change the unit of hours that the treadmill has been used. IMPORTANT: The Calories/Pulse display should be shown:
An "E" for English miles...
English Manual - Page 24
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the right and hold it rolls freely on the wheels. Using your back. Carefully move the treadmill to lift with your legs rather than your right hand, pull the latch knob to the lowest...
English Manual - Page 28
... zone for 20 to use the handgrip pulse sensor. For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic exercise is the recommended heart rate for energy. This increases the demand on the heart to pump blood...
English Manual - Page 34
... and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 207830 R0204A
Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty gives you specific legal rights, and you may also have other rights...
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