English Manual
Page 3
... fall with pre-existing health problems. Read all of the pulleys. 12. Always disconnect the lat bar from the weight system when performing an exercise that the cables remain on a level surface. Apply the decal in the literature. 2. Always wear athletic shoes for persons over the age of 35 ...or persons with great force. 10. Make sure that does not use the weight system in any time while exercising, stop immediately and make sure that all instructions in this or any worn parts immediately. 6. Use the...
... fall with pre-existing health problems. Read all of the pulleys. 12. Always disconnect the lat bar from the weight system when performing an exercise that the cables remain on a level surface. Apply the decal in the literature. 2. Always wear athletic shoes for persons over the age of 35 ...or persons with great force. 10. Make sure that does not use the weight system in any time while exercising, stop immediately and make sure that all instructions in this or any worn parts immediately. 6. Use the...
English Manual
Page 21
...approximate amount of resistance at each weight station. CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack, insert the Weight Pin (19) under the desired Weight (21) until the bent end of the Weight Pin is in the correct starting position for the exercise to 200 pounds, in the ...10 pounds to be performed. Turn the bent end downward. ADJUSTMENTS The instructions below describe how each part of the weight system can be set up for each exercise. IMPORTANT: When attaching the lat bar, ab strap, or nylon strap, make sure that the attachments are in the...
...approximate amount of resistance at each weight station. CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack, insert the Weight Pin (19) under the desired Weight (21) until the bent end of the Weight Pin is in the correct starting position for the exercise to 200 pounds, in the ...10 pounds to be performed. Turn the bent end downward. ADJUSTMENTS The instructions below describe how each part of the weight system can be set up for each exercise. IMPORTANT: When attaching the lat bar, ab strap, or nylon strap, make sure that the attachments are in the...
English Manual
Page 31
...2 Backrest 13 2 Seat 14 1 Butterfly Seat Frame 15 2 Weight Guide 16 1 Top Weight 17 1 Weight Tube 18 1 Weight Tube Bumper 19 1 Weight Pin 20 1 Press Front Leg 21 19 Weight 22 2 Small Pulley Plate 23 4 Adjustable Pulley Plate 24 26...8 3/8" x 2" Carriage Bolt 93 2 5/8" x 1/2" Spacer 94 2 Support Plate 95 1 Plastic Weight Cover 96 4 5/16" x 2 3/4" Bolt 97 1 1/2" x 3/4" Spacer 98 1 3/8" x 1 1/2" Button Head Bolt # 1 User's Manual # 1 Exercise Guide Note: "#" indicates a non-illustrated part. Qty. Specifications are subject to change without notice. Qty....
...2 Backrest 13 2 Seat 14 1 Butterfly Seat Frame 15 2 Weight Guide 16 1 Top Weight 17 1 Weight Tube 18 1 Weight Tube Bumper 19 1 Weight Pin 20 1 Press Front Leg 21 19 Weight 22 2 Small Pulley Plate 23 4 Adjustable Pulley Plate 24 26...8 3/8" x 2" Carriage Bolt 93 2 5/8" x 1/2" Spacer 94 2 Support Plate 95 1 Plastic Weight Cover 96 4 5/16" x 2 3/4" Bolt 97 1 1/2" x 3/4" Spacer 98 1 3/8" x 1 1/2" Button Head Bolt # 1 User's Manual # 1 Exercise Guide Note: "#" indicates a non-illustrated part. Qty. Specifications are subject to change without notice. Qty....