English Manual
Page 3
... the floor. 12. Always disconnect the lat bar from moving parts. 8. Do not place more than 150 pounds on the pulleys. 13. Always move the bench out of all instructions before using. It is an equal amount of weight on the weight rests. If the cables bind as described in this...
... the floor. 12. Always disconnect the lat bar from moving parts. 8. Do not place more than 150 pounds on the pulleys. 13. Always move the bench out of all instructions before using. It is an equal amount of weight on the weight rests. If the cables bind as described in this...
English Manual
Page 12
.... The selected holes for the Weight Rests should be at a comfortable height. USING THE WEIGHT RESTS AND WEIGHT SPOTTERS Before beginning an exercise, move the bench (not included) when you are performing squat exercises inside the rack (behind the dotted line in the picture). See the EXERCISE GUIDELINES on page 14...
.... The selected holes for the Weight Rests should be at a comfortable height. USING THE WEIGHT RESTS AND WEIGHT SPOTTERS Before beginning an exercise, move the bench (not included) when you are performing squat exercises inside the rack (behind the dotted line in the picture). See the EXERCISE GUIDELINES on page 14...