Owner's Manual
Page 5
...exercising your lower or upper body separately On-Board Computer Obtain immediate feedback regarding your fitness progress Built-In Transport Wheels Make it simple to move the bike across any flat surface Seat Extra-padded, anatomically-designed seat provides maximum comfort Adjustable Seat Post Reliable and easy seat... height adjustment accommodates riders of all body sizes and leg lengths Airdyne® Evolution™ Comp Fanwheel Smaller Evolution ...
...exercising your lower or upper body separately On-Board Computer Obtain immediate feedback regarding your fitness progress Built-In Transport Wheels Make it simple to move the bike across any flat surface Seat Extra-padded, anatomically-designed seat provides maximum comfort Adjustable Seat Post Reliable and easy seat... height adjustment accommodates riders of all body sizes and leg lengths Airdyne® Evolution™ Comp Fanwheel Smaller Evolution ...
Owner's Manual
Page 7
... 8 Bike Operation Seat Adjustment 9 Lower Body workout 9 Lower and Upper Body Workout 9 Upper Body Workout Only 9 Computer Operation Computer Operation 10 Initial Computer Setup 11 Starting an Exercise 11 TIME SET Mode 12 Computer Display Feedback 12 Quick Start 13 Results Mode 13 Stopping the Exercise 14 ...SCAN Function 14 Other Features 15 Computer Buttons 15 HOM and CLUb Settings in Initial Setup 16 Intitial Computer Setup for Club Mode 16 Maintenance Moving Your Bike 17 Installing New Batteries 17 Adjusting the ...
... 8 Bike Operation Seat Adjustment 9 Lower Body workout 9 Lower and Upper Body Workout 9 Upper Body Workout Only 9 Computer Operation Computer Operation 10 Initial Computer Setup 11 Starting an Exercise 11 TIME SET Mode 12 Computer Display Feedback 12 Quick Start 13 Results Mode 13 Stopping the Exercise 14 ...SCAN Function 14 Other Features 15 Computer Buttons 15 HOM and CLUb Settings in Initial Setup 16 Intitial Computer Setup for Club Mode 16 Maintenance Moving Your Bike 17 Installing New Batteries 17 Adjusting the ...
Owner's Manual
Page 9
Dismount the bike. Pedal at the knee. (Fig. 1) If you leg is too bent, you can experiment with your arms relaxed at the hips, keeping your feet on the seat tube and pull out the locking pin. (Fig. 2) Lower or raise the seat to lower the seat. If your leg is... and fully tighten in the down position , and center the ball of injury. 1. Fig. 1 Fig. 2 Fig. 3 Fig. 4 Seat Adjustment Proper seat height ensures maximum exercise efficiency and comfort, while reducing the risk of your pedaling speed. Lower and Upper Body Workout For a complete body workout, grasp the...
Dismount the bike. Pedal at the knee. (Fig. 1) If you leg is too bent, you can experiment with your arms relaxed at the hips, keeping your feet on the seat tube and pull out the locking pin. (Fig. 2) Lower or raise the seat to lower the seat. If your leg is... and fully tighten in the down position , and center the ball of injury. 1. Fig. 1 Fig. 2 Fig. 3 Fig. 4 Seat Adjustment Proper seat height ensures maximum exercise efficiency and comfort, while reducing the risk of your pedaling speed. Lower and Upper Body Workout For a complete body workout, grasp the...