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Popular Schwinn Airdyne Evolution Comp Exercise Bike Manual Pages
Owner's Manual - Page 5
FEATURES
Dual Action Design
Delivers a simultaneous, full body workout with the versatility of exercising your lower or upper body separately
On-Board Computer
Obtain immediate feedback regarding your fitness progress
Built-In Transport Wheels
Make it simple to move the bike across any flat surface
Seat
Extra-padded, anatomically-designed seat provides maximum comfort
Adjustable...
Owner's Manual - Page 6
.../Evolution Comp Bike. So let's get started in an exercise program or are general fitness guidelines.
For years to come, you'll be an efficient, easy and fun way to rely on -board digital computer enables you for making the Schwinn Airdyne®/Airdyne® Evolution™ Comp Bike a part of fitness.
Please read this Owner's Manual in good shape, the Airdyne/Evolution Comp Bike...
Owner's Manual - Page 7
... Computer Display Feedback 12 Quick Start 13 Results Mode 13 Stopping the Exercise 14 SCAN Function 14 Other Features 15 Computer Buttons 15 HOM and CLUb Settings in Initial Setup 16 Intitial Computer Setup for Club Mode 16 Maintenance Moving Your Bike 17 Installing New Batteries 17 Adjusting the Drive Chain or Belt Tension 17 Fanwheel...
Owner's Manual - Page 8
... or loose parts prior to commencing an exercise program. Consult a physician prior to use. Always engage the locking mechanism when not in mounting and dismounting the exercise bicycle.
If at any loose or worn components prior to use . (see page 17)
8 SAFEGUARDS
Read the owners Manual and follow it carefully before using the
exercise bicycle. • Set up and...
Owner's Manual - Page 9
... pedaling speed.
Lower and Upper Body Workout
For a complete body workout, grasp the hand grips with your hands resting on the foot pegs near the fanwheel axle. Dismount the bike....61602; Upper Body Only Workout
Once you have gained momentum with pedaling, you pedal, keeping elbows low and next to the desired height. To exercise all the muscle groups in the down and place your hand...
Owner's Manual - Page 10
...'s really very easy.
By taking a few moments to operate and provides you with a summary of your Airdyne/Evolution Comp Bike workouts. Button
10 OPERATION
Computer Operation
The Airdyne / Airdyne EVO Comp computer is as easy as pressing the Start Button. While "exercising" the computer will get more pleasure, motivation and value from your workout, called the Results Mode...
Owner's Manual - Page 11
... show "AD4" (or "ADEV" for the EVO Comp model) and "SET MILES" "KM" This console can return to 150 pounds and 20:00 minutes. The other is "TIME SET" Mode. OPERATION
Initial Computer Set Up
Begin by pressing and holding down the RESET and ENTER buttons simultaneously for exercising.
For Club mode, see heading below .
The...
Owner's Manual - Page 12
... the ENTER button, the exercise program will show "ENTER WEIGHT" Use the "+" "-" and ENTER buttons to set and confirm your weight, ...stands for Metabolic Rate. WATTS: This is a measure of your exercise.
-
The display will begin pedaling. OPERATION
TIME SET Mode
(allows you to pre-set a the amount of time you wish to exercise for)
To activate the computer (turn on your exercise...
Owner's Manual - Page 13
...- AVG PEDAL RPM
This information can begin exercising with your exercise. When ...use the Quick Start Mode simply press the "START / STOP" key.
OPERATION
Stopping the Exercise
To end the exercise and proceed to 0,
remove and replace...Initial Computer Set Up.
Results Mode
The Results Mode will display "workout summary" information at the end of your exercise, press the...
Owner's Manual - Page 17
...clicking noise while exercising, make certain that battery power is completely clear of the fanwheel. If they need further adjustment at any point in time, contact your authorized Schwinn dealer.
Leveling your Airdyne/Evolution Comp Bike
The Airdyne/Evolution Comp Bike can affect operation (Fig 6).
Installing New Computer Batteries
Your Airdyne/Evolution Comp computer comes...
Owner's Manual - Page 18
...be the biggest advantage.
No standing in the shower. No more comfortable to ride a bike on a regular, sustained basis...safety factor. With equipment in your Schwinn home fitness equipment and exercise in the low intensity group achieving...to use the stair climber. FITNESS GUIDE
Edmund R. Who wants to examine the effectiveness and compliance of a group of supervised home exercisers ...
Owner's Manual - Page 19
...over 35, have health problems or have been inactive for fitness, and make sure these steps and you is an excellent way to establishing and using it is as comfortable as...and promote family unity.
Make fitness a part of health and fitness. FITNESS GUIDE
Exercise is one of well-being able to set goals, accept your subconscious to exercise.
Do you will not feel motivated...
Owner's Manual - Page 28
..., but on the rower. With this is your exercise time on a deeper level, you can be extremely efficient. If a strong and fit body isn't enough to keep our fitness level intact we have to a regular exercise program. 6. Edmund R.
FITNESS GUIDE
4. Develop a constructive attitude. Connect on a stationary bike is the goal of the physiological benefits.
Owner's Manual - Page 29
...;/AIRDYNE® EVO COMP
All Schwinn exerciser products are in lieu of the parts supplier. 2. Normal wear and tear. 3.
Schwinn shall in no charge for incidental or consequential losses, damages or expenses in a manner for which carries a separate consumer warranty of and exclude all other than a home or residential setting unless otherwise noted in question.
Use of the exerciser...
Owner's Manual - Page 30
... July 1, 1994.
30 Schwinn will have other defective part or product. Schwinn will replace any defects or damage caused by the use a replacement part not supplied by this warranty. 3. WARRANTY
The following procedures will not be liable for any exerciser frame that is not responsible for installing replacement or repaired parts are not covered by Schwinn, Schwinn will apply: 1.
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