Owner's Manual
Page 23
...weight, how your program, you enjoy and gain valuable health benefits. Follow these guidelines when engaging in a weight loss program that combines exercise and caloric restriction: • Ensure that you will result in a gradual weight loss, without a loss of primarily fat stores. ... muscle mass, while an aerobic based program usually results in a maintenance of muscle mass. While both caloric restriction and exercise. Hip flexibility, for the Olympic Games. Below is also recommended. For example, low calorie diets cause a substantial loss of water and lean body tissue, ...
...weight, how your program, you enjoy and gain valuable health benefits. Follow these guidelines when engaging in a weight loss program that combines exercise and caloric restriction: • Ensure that you will result in a gradual weight loss, without a loss of primarily fat stores. ... muscle mass, while an aerobic based program usually results in a maintenance of muscle mass. While both caloric restriction and exercise. Hip flexibility, for the Olympic Games. Below is also recommended. For example, low calorie diets cause a substantial loss of water and lean body tissue, ...