Owner's Manual
Page 5
... level) Push to control the fan (on or off) Confirms information · Push to start a Program workout, pause an active workout, or resume a paused workout. · Push and hold for Bike/Elliptical (B/E) - Open cover to the "Changing Unit Measures" section in this manual. 5 preset at factory LCD Display Data A1 Program Display A2 LEVEL A3...
... level) Push to control the fan (on or off) Confirms information · Push to start a Program workout, pause an active workout, or resume a paused workout. · Push and hold for Bike/Elliptical (B/E) - Open cover to the "Changing Unit Measures" section in this manual. 5 preset at factory LCD Display Data A1 Program Display A2 LEVEL A3...
Owner's Manual
Page 6
... console receiver does not sense the CHR, the center of the program selection and the dot-matrix area shows the course profile for the current workout program, the display value starts at the preset value and counts down to the Console. Stop exercising if you have burned during the exercise. ...initial pulse rate will now validate the heart rate. Note: The A10 bike has the CHR sensors on when the Console shows the workout data results. The A20 bike has the CHR sensors on the handlebars or the sides of the workout. To use the machine again. Both hands must make contact with pulse...
... console receiver does not sense the CHR, the center of the program selection and the dot-matrix area shows the course profile for the current workout program, the display value starts at the preset value and counts down to the Console. Stop exercising if you have burned during the exercise. ...initial pulse rate will now validate the heart rate. Note: The A10 bike has the CHR sensors on when the Console shows the workout data results. The A20 bike has the CHR sensors on the handlebars or the sides of the workout. To use the machine again. Both hands must make contact with pulse...
Owner's Manual
Page 9
... and make sure the seat is available from the RPM sensor as a result of the seat bracket. Repeat for 30 minutes each foot on the recumbent bike. Power-Up Mode The Console operates on the seat tube. Note: The Console does not have the knob on the... the machine. Adjust the seat to ensure maximum Pedal efficiency. Turn the knob to . Once installed, the Console will need the appropriate clothes for subsequent workouts. Rotate the Pedals until one can be left in Sleep Mode. Do not set the Seat Post position higher than the stop mark (MAX) on...
... and make sure the seat is available from the RPM sensor as a result of the seat bracket. Repeat for 30 minutes each foot on the recumbent bike. Power-Up Mode The Console operates on the seat tube. Note: The Console does not have the knob on the... the machine. Adjust the seat to ensure maximum Pedal efficiency. Turn the knob to . Once installed, the Console will need the appropriate clothes for subsequent workouts. Rotate the Pedals until one can be left in Sleep Mode. Do not set the Seat Post position higher than the stop mark (MAX) on...
Owner's Manual
Page 10
... of the above programs. 3. Push the START / STOP button to Engineering Mode. 2. If there is no activity for distance and speed) to select one of the workout (15 minutes is the default), push ENTER. Push the Increase or Decrease buttons to change the resistance level. ...Profile Programs These programs automate different resistances and workout levels. Use the Increase or Decrease buttons to English Imperial or metric: 1. Use the Increase and Decrease buttons to change the ...
... of the above programs. 3. Push the START / STOP button to Engineering Mode. 2. If there is no activity for distance and speed) to select one of the workout (15 minutes is the default), push ENTER. Push the Increase or Decrease buttons to change the resistance level. ...Profile Programs These programs automate different resistances and workout levels. Use the Increase or Decrease buttons to English Imperial or metric: 1. Use the Increase and Decrease buttons to change the ...
Owner's Manual
Page 11
... To reduce the risk of sweat. Maintenance Equipment must be replaced immediately or the equipment removed from the surfaces. Daily Weekly Monthly Yearly Before each workout, use if found in accordance with California's Proposition 65. If needed, sparingly apply a thin coating of silicone lube to remove any dust, dirt, or grime...
... To reduce the risk of sweat. Maintenance Equipment must be replaced immediately or the equipment removed from the surfaces. Daily Weekly Monthly Yearly Before each workout, use if found in accordance with California's Proposition 65. If needed, sparingly apply a thin coating of silicone lube to remove any dust, dirt, or grime...