Schwinn 430 Elliptical 2007 model Support and Manuals
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Popular Schwinn 430 Elliptical 2007 model Manual Pages
Owner's Manual - Page 2
For years to come, you to accurately monitor your progress by tracking time, speed, distance and approximate Calories burned. This Owner's Manual contains all the information you for making the Schwinn® elliptical trainer a part of your personal fitness goals. Take your way to achieve an enhanced level of body fat Whether you pursue your...
Owner's Manual - Page 4
... all power before servicing this machine.
3. Do...Elliptical exercise machine. Do not use only.
9. There is not suitable as a children's toy. Moving parts that may appear to present obvious hazards to adults may not appear to do so to commencing an exercise program. Consult a physician prior to children.
4. Use Caution. SAFEGUARDS
IMPORTANT SAFETY INSTRUCTIONS...
Owner's Manual - Page 5
... foot pedals clean and dry. 14. The minimum dimensions are to be stated. Operate the machine in the manner described in this manual. The recomended minimum clearance required around each Elliptical machine for access to over exert yourself during exercise.
5 It can be
hazardous to passage around and emergency dismount shall be...
Owner's Manual - Page 6
..., please call 1-800864-1270 to using your product. Please read all safety precautions and warning information prior to obtain a new label. Be sure to replace any warning label if damaged, illegible or missing. Label:
6 SAFEGUARDS
SAFETY WARNING LABELS
BEFORE USING YOUR PRODUCT: The following warning label is located on the Schwinn Elliptical Trainer Model 430.
Owner's Manual - Page 7
Label 1
Model 430 7 SAFEGUARDS
Location: Affixed to the console mast just below the computer.
Owner's Manual - Page 8
FEATURES
THE REVOLUTIONARY SCHWINN® BIOFIT™ COMFORT SYSTEM The unique and revolutionary Schwinn® BioFit™ Comfort System is designed specifically to ensure that each point of contact and userinterface with the elliptical trainer provides the user with proper ergonomic and bio-mechanical positioning, superior comfort, the ultimate in functionality.
8
Owner's Manual - Page 11
Keep this computer. OPERATION
HOW TO USE THE SCHWINN® ELLIPTICAL TRAINER COMPUTER
Using the Computer Your Schwinn® elliptical trainer is equipped with a versatile computer console which includes:
•
Quick Start
•
1 Manual program
•
6 profile programs
•
Calorie Goal
•
BMI (Body Mass Index)
•
Recovery Mode
•
Results Mode
This ...
Owner's Manual - Page 12
...specific data and values to make the elliptical trainer easy to operate and gets you advance through the workout, the program will last a duration of your SPEED. You can view the level you are in your workout program, as you to your workout time. The Manual...the leftmost column let you know where you are using the specific functions of the "brick" display. One "brick" represents ...
Owner's Manual - Page 13
... Distance, Average Speed, Average Watts, Average Pulse and Total Calories. OPERATION
USING THE 430 COMPUTER
LCD Display Descriptions
TIME
Displays the workout TIME.
DISTANCE
Displays the estimated... grip each Heart Rate contact sensor pod to enable the computer to start the Manual Program. CALORIES
Displays the estimated CALORIES you are producing at a given resistance level...
Owner's Manual - Page 14
...
Select ENGLISH measurement units which sets the computer for: • Miles • Miles/hour • ...the "ENTER PROGRAM" mode.
Grip Heart Rate
This Schwinn® elliptical trainer is no on the lower right portion of the LCD ...both hands so the computer can detect your pulse. OPERATION
USING THE 430 COMPUTER
Auto Shut-Off (Sleep Mode)
The console will ...
Owner's Manual - Page 23
.... To level the 430, raise or lower the two leveling bolts located on the proper use or maintenance of this condition; Call your Elliptical Trainer The elliptical trainer can affect computer operation.
Daily: Before each use a petroleum-based solvent when cleaning. repair or replace. Inspect the elliptical trainer before maintaining or servicing the elliptical trainer. Inoperable...
Owner's Manual - Page 25
... and easy. Especially if you are over 30, have health problems or have made the commitment to fit it . Remember, if...to have a buddy that starting out ... Make fitness a part of your home fitness center.
Setting goals can make this week? Be patient, and plan ... one day, a little exercise is the most difficult. FITNESS GUIDE
STEPS TO GETTING STARTED
Once you have a history of heart ...
Owner's Manual - Page 31
...or change your body shape and size can help you control stress, sleep problems and depression. And yet, only 22 percent of Americans.
2.
However, ... for a majority of Americans engage in time or intensity can set you up
31 Regular physical activity offers substantial improvements in health ...3. FITNESS GUIDE
BEATING THE DROPOUT ODDS
The Surgeon General's Report on the energy that ...
Owner's Manual - Page 33
...6.5
11.5
33 A workout log is also an outstanding tool to help keep you are on your elliptical trainer, the number of Calories you burned and the distance you rode, is not only fun, but... gives you a sense of pride and achievement knowing that you motivated! WORKOUT LOG
SCHWINN® ELLIPTICAL TRAINER WORKOUT LOG
Keeping a log of your workouts is a good way to a healthier, more...
Owner's Manual - Page 34
..., misuse, neglect, abuse, improper assembly, improper maintenance, or failure to repair an exercise product or part yourself, using the services of someone other warranties not expressly set forth by Schwinn® Fitness warranty policies and procedures.
PROCEDURES
Warranty service will void any warranty coverage set forth herein, whether express or implied by operation of law or...
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