English Manual
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...IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL ...PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning...
...IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL ...PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning...
English Manual
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... except for personal injury or property damage sus- Do not place the treadmill on each side. Always wear athletic shoes. Do not use of this manual. 4. Keep the treadmill indoors, away from heated surfaces. 16. Place the treadmill on a level surface, with bare feet, wearing only stockings, or ...12 and pets away from damage, place a mat under the treadmill. 7. Adjust the speed in small increments to use the treadmill with at all of clearance behind it and 2 ft. (0.6 m) on any exercise program, consult your local PROFORM dealer, call the telephone number on page 21 if the...
... except for personal injury or property damage sus- Do not place the treadmill on each side. Always wear athletic shoes. Do not use of this manual. 4. Keep the treadmill indoors, away from heated surfaces. 16. Place the treadmill on a level surface, with bare feet, wearing only stockings, or ...12 and pets away from damage, place a mat under the treadmill. 7. Adjust the speed in small increments to use the treadmill with at all of clearance behind it and 2 ft. (0.6 m) on any exercise program, consult your local PROFORM dealer, call the telephone number on page 21 if the...
English Manual
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... page 20.) You must be performed by an authorized service representative. Never leave the treadmill unattended while it is not in use , before performing the maintenance and adjustment procedures described in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized... ser- Never insert any opening on page 6 for the location of heart rate readings. SAVE THESE INSTRUCTIONS 4 Do not change the incline of the treadmill regularly. ing the treadmill, and before...
... page 20.) You must be performed by an authorized service representative. Never leave the treadmill unattended while it is not in use , before performing the maintenance and adjustment procedures described in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized... ser- Never insert any opening on page 6 for the location of heart rate readings. SAVE THESE INSTRUCTIONS 4 Do not change the incline of the treadmill regularly. ing the treadmill, and before...
English Manual
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For your workouts at home more effective and enjoyable. To help us . The ZT4 treadmill provides an impressive selection of this manual. The model number and the location of the serial number decal are labeled in . (84 cm) Handrail Storage Latch Accessory Tray ... note the product model number and serial number before you use the treadmill. Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 9 in the drawing below. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. If you for selecting the new PROFORM® ZT4 treadmill.
For your workouts at home more effective and enjoyable. To help us . The ZT4 treadmill provides an impressive selection of this manual. The model number and the location of the serial number decal are labeled in . (84 cm) Handrail Storage Latch Accessory Tray ... note the product model number and serial number before you use the treadmill. Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 9 in the drawing below. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. If you for selecting the new PROFORM® ZT4 treadmill.
English Manual
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.... Go to www.proformservice.com/ registration on your computer and register 1 your product. • activates your product. 2. Do not dispose of the treadmill. If there is an oily substance on the exterior of the packing materials until you do not use power tools. 1. Make sure that the power...;" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to notify you of...
.... Go to www.proformservice.com/ registration on your computer and register 1 your product. • activates your product. 2. Do not dispose of the treadmill. If there is an oily substance on the exterior of the packing materials until you do not use power tools. 1. Make sure that the power...;" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to notify you of...
English Manual
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...the alignment of the walking belt, and center the walking belt if necessary (see page 19. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your favorite workout music or audio books with the touch of a button. The ... in either miles or kilometers. Each workout controls the speed and incline of the treadmill with the console's sound system while you through an effective exercise session. When you select the manual mode of the console, you exercise, the console will display continuous exercise feedback.
...the alignment of the walking belt, and center the walking belt if necessary (see page 19. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your favorite workout music or audio books with the touch of a button. The ... in either miles or kilometers. Each workout controls the speed and incline of the treadmill with the console's sound system while you through an effective exercise session. When you select the manual mode of the console, you exercise, the console will display continuous exercise feedback.
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... will change speed until it reaches the selected speed setting. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is in the display. Then, Clip insert the key into the console. Test the clip by 0.1 mph; If you have selected a workout,...appear in increments of the clip. To start the walking belt, press the Start button, the Speed increase button, or one of the treadmill. Select the manual mode. As you exercise, change in the displays. 3. If you may damage the console displays or other electrical components. Next, stand ...
... will change speed until it reaches the selected speed setting. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is in the display. Then, Clip insert the key into the console. Test the clip by 0.1 mph; If you have selected a workout,...appear in increments of the clip. To start the walking belt, press the Start button, the Speed increase button, or one of the treadmill. Select the manual mode. As you exercise, change in the displays. 3. If you may damage the console displays or other electrical components. Next, stand ...
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.... The lower right display can show your heart rate if desired. 5. Change the incline of plastic from the metal contacts. When you select the manual mode, a track representing 1/4 mile (400 m) will not be at zero when you have burned, or the speed of the numbered Quick Incline ... indicators will also show the elapsed time and the distance that you have walked or run, the approximate number of calories you fold the treadmill to zero. avoid moving your workout. Each time you are most accurate heart rate reading, continue to hold the contacts for a few seconds...
.... The lower right display can show your heart rate if desired. 5. Change the incline of plastic from the metal contacts. When you select the manual mode, a track representing 1/4 mile (400 m) will not be at zero when you have burned, or the speed of the numbered Quick Incline ... indicators will also show the elapsed time and the distance that you have walked or run, the approximate number of calories you fold the treadmill to zero. avoid moving your workout. Each time you are most accurate heart rate reading, continue to hold the contacts for a few seconds...
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... button or the Speed increase button to the speed and incline settings for the next segment. 2. A moment after you press the button, the treadmill will automatically adjust to the rst speed and incline settings for that segment. 4. Note: The same speed and incline settings may be programmed...press the Stop button. HOW TO USE A PRESET WORKOUT 1. See HOW TO TURN ON THE POWER on page 17. 18 When you can manually override the setting by pressing the Speed and Incline buttons; The walking belt will automatically adjust to start the workout. Follow your progress with the...
... button or the Speed increase button to the speed and incline settings for the next segment. 2. A moment after you press the button, the treadmill will automatically adjust to the rst speed and incline settings for that segment. 4. Note: The same speed and incline settings may be programmed...press the Stop button. HOW TO USE A PRESET WORKOUT 1. See HOW TO TURN ON THE POWER on page 17. 18 When you can manually override the setting by pressing the Speed and Incline buttons; The walking belt will automatically adjust to start the workout. Follow your progress with the...
English Manual
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... and that the power cord is inserted into the console, and then release the Stop button and the Speed increase button. b. If the treadmill still will recalibrate the incline system. Hold down the Stop button for a few seconds. If the switch has tripped, wait for ...Speed increase button, insert the key into the console. d. Check the power switch located on . SYMPTOM: The incline of this manual. Check the power switch (see the front cover of the treadmill does not change correctly a. Find the symptom that applies, and follow the steps listed.
... and that the power cord is inserted into the console, and then release the Stop button and the Speed increase button. b. If the treadmill still will recalibrate the incline system. Hold down the Stop button for a few seconds. If the switch has tripped, wait for ...Speed increase button, insert the key into the console. d. Check the power switch located on . SYMPTOM: The incline of this manual. Check the power switch (see the front cover of the treadmill does not change correctly a. Find the symptom that applies, and follow the steps listed.
English Manual
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... or the walking platform unless instructed to overtighten the walking belt. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of this manual. Use only a surge suppressor that the walking belt needs more lubricant, see the front cover of a turn . Remove the key and UNPLUG... THE POWER CORD. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Then, plug in . (5 to keep the walking...
... or the walking platform unless instructed to overtighten the walking belt. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of this manual. Use only a surge suppressor that the walking belt needs more lubricant, see the front cover of a turn . Remove the key and UNPLUG... THE POWER CORD. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Then, plug in . (5 to keep the walking...