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ProForm Zt4 Treadmill Support Question

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Question posted by annerosslillyon on December 2nd, 2013

Which Is Better Quality Treadmill Zt4 Or 400?

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Related ProForm Zt4 Treadmill Manual Pages

English Manual - Page 2

... CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the...

English Manual - Page 3

... kg) or less. 10. Use only a surge suppressor that all users of this treadmill are recommended for personal injury or property damage sus- To protect the floor or carpet from moisture and dust. Wear appropriate exercise clothes while using the treadmill. 19. Athletic support clothes are adequately informed of all times. 9. Do not...

English Manual - Page 4

... clean- vice representative only. 28. Inspect and properly tighten all parts of heart rate readings. Always unplug the power cord immediately after use . 22. Over exercising may affect the accuracy of the treadmill regularly. The heart rate monitor is properly assembled. (See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE...

English Manual - Page 6

.... 5 in. (165 cm) Width: 2 ft. 9 in the drawing below. To help us assist you for selecting the new PROFORM® ZT4 treadmill. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (84 cm... familiarize yourself with the parts that are shown on the front cover of this manual. If you use the treadmill.

English Manual - Page 8

... you time if you ever need to contact Customer Care •• allows us to assemble the treadmill, call 1-800-445-2480. •• Assembly requires two persons. •• Place all .... Then, remove and discard the screws and the shipping bracket (not shown) on the exterior of the treadmill. Next, remove the tie securing the Upright Wire (63). B 74 A Tie 63 70 8 This ...

English Manual - Page 13

...Hole Spring Collar Pin 13. To protect the oor or carpet, place a mat under the treadmill. Locate the Latch Pin Assembly (68). Orient the Latch Housing (67) so that all ten Screws..., insert the pin into the Right Handrail (64) through the indicated hole as you use the treadmill. Start all parts are pinched. Attach the console assembly with two #10 x 3/4" Screws (8); ...

English Manual - Page 14

...Do not modify the plug—-if it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric...the same circuit. The temporary adapter should malfunction or break down, grounding provides a path of the treadmill and serious injury to use a surge suppressor with AFCI-equipped outlets. 1 Grounded Outlet Grounding Pin Grounding...

English Manual - Page 15

... speed and distance in handgrip heart rate monitor. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your cardiovascular system. When you select the manual mode of the console, you exercise. To use the sound system, see page 18. To prevent damage to miles. 15...

English Manual - Page 16

... from the con- if you hold down the button, the speed setting will be used if the treadmill is displayed in the power cord and press the power switch into the reset position, the demo mode...attached to the key (see page 14). As you exercise, change in the power cord (see the draw- HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to...

English Manual - Page 17

... display shows the information that you press one of the treadmill to hold the contacts for a few seconds. The lower ...time you select the manual mode, a track representing 1/4 mile (400 m) will appear in the workout instead of the numbered Quick ... you walk or run during your hands are nished exercising, remove the key from the console and put it reaches ...

English Manual - Page 18

... belt. Follow your heart rate if desired. HOW TO USE A PRESET WORKOUT 1. The treadmill will begin walking. To select a preset workout, press the 16 Workouts button repeatedly until the...or the Speed increase button. Insert the key into 30 one incline setting are nished exercising, remove the key from the console. Each workout is divided into the console. however, when ...

English Manual - Page 19

...treadmill has been used if the treadmill is fully plugged in. Then, release the Stop button. If the demo mode is turned on your personal audio player. While the demo mode is turned on, the console will function normally when you exercise...will show the total number of miles or kilometers that keeps track of treadmill usage information and allows you are using the volume control on your ...

English Manual - Page 20

...the left and hold it to the oor. If you do not do not move the treadmill without tipping it to the desired location. CAUTION: Make sure that the latch pin is past ...the latch pin. Hold the frame and one of direct sunlight. Raise the frame until the treadmill will roll on the handrail until the walking platform is resting securely against a wheel. 1 1 Frame Frame...

English Manual - Page 21

...cord is plugged into a surge suppressor and that the surge suppressor is turned on the treadmill frame near the power cord. After the power cord has been plugged in . d....system is displayed in . If further assistance is not compatible with AFCI-equipped outlets. IMPORTANT: The treadmill is needed, see the drawing above). c. SYMPTOM: The power does not turn off during use...

English Manual - Page 22

... is properly tightened. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. b 22 Use only a surge suppressor that the walking belt needs more...to 7 cm) off -center, rst remove the key and UNPLUG THE POWER CORD. Your treadmill features a walking belt coated with high-performance lubricant. Such substances may become damaged. d. Using the ...

English Manual - Page 23

...Down—-Finish with 5 to find your body uses carbohydrate calories for fat burning and aerobic exercise. The three numbers listed above your age define your “"training zone.”" The lowest ... and the highest number is near the middle number in your heart rate as an exercise aid in determining heart rate trends in your heart rate is the heart rate for successful...

English Manual - Page 28

..., loss of revenues or prots, loss of enjoyment or use and service conditions. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 351011 R0813A Printed in their scope and..., be prepared to be the customer’'s responsibility. ICON Health & Fitness, Inc. (ICON) warrants this manual) •• the key number and description of the replacement part(s) (...