ProForm 150i Elliptical Support and Manuals
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Popular ProForm 150i Elliptical Manual Pages
English Manual - Page 1
USER'S MANUAL CAUTION
Read all precautions and instructions in the space above for future reference. CUSTOMER CARE
For service at any time, go to www.proformservice.com. www.proform.com Model No.
MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. Keep this equipment.
PFEL02916.0 Serial No. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. Write...
English Manual - Page 2
...Inc. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the...
English Manual - Page 3
... over age 35 or persons with pre-existing health problems.
3. Before beginning any worn parts immediately.
9. The elliptical is especially important for personal injury or property damage ...instructions in this manual and all warnings on your elliptical before using your pedaling speed in a controlled way.
15. This is not intended for foot protection while exercising.
12. Replace...
English Manual - Page 5
... product model number and serial number before you for selecting the revolutionary PROFORM® 150I elliptical. To help us .
Upper Body Arm
Heart Rate Monitor Handlebar
Length: 5 ft. 3 in. (160 cm) Width: 2 ft. 2 in the drawing below. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual...
English Manual - Page 6
... the quantity needed for assembly. Note: If a part is the key number of the part, from the PART LIST near the end of this manual.
M8 Washer (63)-6
M10 Washer (64)-6
M10 Split Washer (80)-2
M10 Curved Washer (62)-2
M8 Locknut (60)-6
M10 Locknut (77)-1
M4 x 16mm Screw (56)-4
M6 Bolt Set (67)-2
M8 x 20mm Screw...
English Manual - Page 7
... you do not have a set of the Frame (1).
To avoid damaging parts, do not use power tools.
1. Go to www.proform.com/registration on your computer and register your product.
1
• activates your product.
2. Then, remove the packing materials from under the
2
front of wrenches. ASSEMBLY
• To hire an authorized service technician to the Frame...
English Manual - Page 12
... on the cover of the power
adapter into the bat- Otherwise, you
E D
insert batteries. Remove the screws (D) and the
G
battery covers (E), insert batteries into the receptacle (F) inside the indi-
ies together. Make sure to the Right Upper Body Leg (5) with all local codes and
ordinances.
12
Plug one end of this
manual. See step 5. Then, plug the...
English Manual - Page 15
...of a button. To use the settings mode, see page 20. To...batteries are installed (see page 18. You can also connect your tablet to maintain a target speed as it guides you exercise, the console will provide continuous exercise feedback. To use a preset workout, see assembly...your workouts more effective and enjoyable. To use the manual mode, see page 20. You can even measure your heart...
English Manual - Page 16
... kilometers per minute (RPM) and your power output in miles or kilometers and the elapsed time. HOW TO USE THE MANUAL MODE
1. Turn on the console, the manual mode will be selected automatically.
If ...changes.
This display will also show your heart rate (BPM) when you use .
2. Select the manual mode.
When you turn on the console.
Press any button or begin pedaling to reach the selected...
English Manual - Page 18
... of the pedals.
IMPORTANT: The target speed is intended only to start the workout.
Each workout is too high or too low, you can manually override the setting by increasing or decreasing the resistance of the pedals will then change.
The speed meter will show two flashing bars that are within a
Target...
English Manual - Page 19
... the console.
When a connection is to compatible heart rate monitors.
Then, follow the instructions to set up an iFit account and customize settings.
2. Connect your heart rate monitor to the console if desired.
If you are not supported.
1. Download and install the iFit Bluetooth Tablet app on your tablet.
On your iOS® or Android...
English Manual - Page 20
... since the elliptical was purchased. To connect your BLUETOOTH Smart heart rate monitor to view the total distance and the total time. The upper display will connect to the heart rate monitor with all BLUETOOTH Smart heart rate monitors.
THE SETTINGS MODE
The console features a settings mode that allows you replace the batteries, it may...
English Manual - Page 22
... grease. To replace the batteries, see step 5 on page 12. If the console does not display your heart rate when you use the handgrip heart rate monitor, see assembly step 12 on...16mm Screw (56). MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is used. Inspect and properly tighten all parts each time the elliptical is important for optimal performance and to or away from the...
English Manual - Page 25
Qty. Assembly Tool
*
- User's Manual
Note: Specifications are not illustrated.
25 Grease Packet
*
- PTFE Grease Packet
*
-
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty.
PFEL02916.0 R1116A
Key No.
Description
Key No.
PART LIST
Model No. Description
1
1
Frame
2
1
...
English Manual - Page 28
... R1116A
Printed in connection with the use , or costs of removal or installation; ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this warranty is warranted for ninety (90) days from the date of purchase. No other rights that specifically set forth herein. or other warranties, and any implied warranties of the product...
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