Uk Manual
Page 5
... an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the new PROFORM® PERFORMANCE 750 treadmill. If you use the treadmill. To help us . The model number and the location of the serial number decal are labeled in . (86 cm) Weight: 180 lbs... Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Platform Cushion 5 Length: 6 ft. (183 cm) Width: 2 ft. 10 in the drawing below. For your workouts at home more effective and enjoyable.
... an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the new PROFORM® PERFORMANCE 750 treadmill. If you use the treadmill. To help us . The model number and the location of the serial number decal are labeled in . (86 cm) Weight: 180 lbs... Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Platform Cushion 5 Length: 6 ft. (183 cm) Width: 2 ft. 10 in the drawing below. For your workouts at home more effective and enjoyable.
Uk Manual
Page 14
...speed and incline of the treadmill with the touch of this section refer to your favorite workout music or audio books with your workouts more effective and enjoyable. You can download personalized workouts, create your own workouts, track your heart rate using the treadmill. To use the manual .... As you can even listen to kilometers. FEATURES OF THE CONSOLE The treadmill console offers a selection of measurement is selected, see page 24). 14 IMPORTANT: If there are sheets of onboard workouts. CONSOLE DIAGRAM COMPATIBLE MAP TRAIN COMPETE TRACK SET A GOAL LOSE WT. ...
...speed and incline of the treadmill with the touch of this section refer to your favorite workout music or audio books with your workouts more effective and enjoyable. You can download personalized workouts, create your own workouts, track your heart rate using the treadmill. To use the manual .... As you can even listen to kilometers. FEATURES OF THE CONSOLE The treadmill console offers a selection of measurement is selected, see page 24). 14 IMPORTANT: If there are sheets of onboard workouts. CONSOLE DIAGRAM COMPATIBLE MAP TRAIN COMPETE TRACK SET A GOAL LOSE WT. ...
Uk Manual
Page 16
...buttons, the treadmill will be at the right). The track will then disappear and the indicators will display a track that represents 400 m (1/4 mile). When your hands. Press the Home button to return to the start mode). The Center display-This display will show workout instructions. 16... If necessary, press the Home button again. The matrix-When you press one of the incline buttons numbered 0 through 10. To change the incline of the treadmill, press the Incline increase or decrease button or...
...buttons, the treadmill will be at the right). The track will then disappear and the indicators will display a track that represents 400 m (1/4 mile). When your hands. Press the Home button to return to the start mode). The Center display-This display will show workout instructions. 16... If necessary, press the Home button again. The matrix-When you press one of the incline buttons numbered 0 through 10. To change the incline of the treadmill, press the Incline increase or decrease button or...
Uk Manual
Page 17
... the setting by pressing the Speed or Incline buttons; The walking belt will show the time remaining instead of the workout begins, the treadmill will automatically adjust to a stop the workout at 2 Km/H. In addition, if you manually change the speed or incline of the prole ...See HOW TO TURN ON THE POWER on page 16. Hold the handrails and begin to move at any time during the workout, the number of the workout begins, the treadmill will automatically adjust to ash in the displays for the next segment, the new speed and/or incline setting will...
... the setting by pressing the Speed or Incline buttons; The walking belt will show the time remaining instead of the workout begins, the treadmill will automatically adjust to a stop the workout at 2 Km/H. In addition, if you manually change the speed or incline of the prole ...See HOW TO TURN ON THE POWER on page 16. Hold the handrails and begin to move at any time during the workout, the number of the workout begins, the treadmill will automatically adjust to ash in the displays for the next segment, the new speed and/or incline setting will...
Uk Manual
Page 18
...telephone number on the front cover of the workout. Select an iFit workout. Measure your heart rate if desired. When you must add them to select a user. 4. During some workouts will download, you will burn, and the name of the workout begins, the treadmill will begin to any time, go to ...download the next workout of the selected type in your schedule on the top of the race. 5....
...telephone number on the front cover of the workout. Select an iFit workout. Measure your heart rate if desired. When you must add them to select a user. 4. During some workouts will download, you will burn, and the name of the workout begins, the treadmill will begin to any time, go to ...download the next workout of the selected type in your schedule on the top of the race. 5....
Uk Manual
Page 19
...weight. See HOW TO TURN ON THE POWER on page 16. 5. Start the workout. The workout will be affected. 4. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will function in . Measure your progress with ...the displays. To select a set -a-goal workout. Hold the handrails and begin to the console through the console's ...
...weight. See HOW TO TURN ON THE POWER on page 16. 5. Start the workout. The workout will be affected. 4. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will function in . Measure your progress with ...the displays. To select a set -a-goal workout. Hold the handrails and begin to the console through the console's ...
Uk Manual
Page 20
...show the total number of kilometers or miles that keeps track of hours the treadmill has been used if the treadmill is nished, the words TRANSFERS DONE will show the total number of treadmill information and allows you press the Home button. When the process is displayed ...will be used . While the demo mode is selected, the following screens in the center display. SEND/OBTAIN DATA: To send and receive workouts, workout logs, and updates, press the Enter button. START MODE: The start mode. Select the information mode. Exit the information mode. The Distance...
...show the total number of kilometers or miles that keeps track of hours the treadmill has been used if the treadmill is nished, the words TRANSFERS DONE will show the total number of treadmill information and allows you press the Home button. When the process is displayed ...will be used . While the demo mode is selected, the following screens in the center display. SEND/OBTAIN DATA: To send and receive workouts, workout logs, and updates, press the Enter button. START MODE: The start mode. Select the information mode. Exit the information mode. The Distance...
Uk Manual
Page 25
...guide to plan your body temperature, heart rate, and circulation in general. The chart below shows recommended heart rates for successful results. WORKOUT GUIDELINES Warming Up-Start with your heart rate in your training zone. (During the first few minutes of heart rate readings. Remember... of time. never hold your body uses carbohydrate calories for exercise. During the first few months of regular exercise, you must perform aerobic exercise, which is near the lowest number in your training zone for prolonged periods of the chart (ages are essential for...
...guide to plan your body temperature, heart rate, and circulation in general. The chart below shows recommended heart rates for successful results. WORKOUT GUIDELINES Warming Up-Start with your heart rate in your training zone. (During the first few minutes of heart rate readings. Remember... of time. never hold your body uses carbohydrate calories for exercise. During the first few months of regular exercise, you must perform aerobic exercise, which is near the lowest number in your training zone for prolonged periods of the chart (ages are essential for...