English Manual
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.... TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 PART LIST 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in a garage or covered patio...
.... TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 PART LIST 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in a garage or covered patio...
English Manual
Page 3
... . (See the drawing on page 11.) You must be performed by an authorized service representative. Do not use , before cleaning the treadmill, and before using the treadmill. 15. Apply the decal in speed. 16. 14. Always hold the handrails while using . Various factors, including the user's movement,... may affect the accuracy of 35 or persons with pre-existing health problems. Read all parts of high speeds. Servicing other than the procedures in this treadmill in order to safely lift 45 pounds (20 kg) in any commercial, rental, or institutional setting. This ...
... . (See the drawing on page 11.) You must be performed by an authorized service representative. Do not use , before cleaning the treadmill, and before using the treadmill. 15. Apply the decal in speed. 16. 14. Always hold the handrails while using . Various factors, including the user's movement,... may affect the accuracy of 35 or persons with pre-existing health problems. Read all parts of high speeds. Servicing other than the procedures in this treadmill in order to safely lift 45 pounds (20 kg) in any commercial, rental, or institutional setting. This ...
English Manual
Page 4
...the floor space of your benefit, read this manual for selecting the new PROFORM¨ J6 treadmill. And when you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of other treadmills. until 7 p.m. If you have additional questions, please call our toll-..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is 831.297693. The J6 treadmill combines advanced technology with the parts that are labeled. To help us assist you for the location). Water Bottle...
...the floor space of your benefit, read this manual for selecting the new PROFORM¨ J6 treadmill. And when you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of other treadmills. until 7 p.m. If you have additional questions, please call our toll-..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is 831.297693. The J6 treadmill combines advanced technology with the parts that are labeled. To help us assist you for the location). Water Bottle...
English Manual
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...but do not overtighten it , insert one side of the bracket and the back end of a second person, carefully raise the treadmill to hold the parts together. Next, tip the treadmill to one side and holds it ; Attach the Latch Assembly (77) to the center hole in the right Upright (82).... Tighten two of the left Upright (82) with a 3/4Ó Screw (81). Inset drawings A and B shows how the parts fits together. Next, cut...
...but do not overtighten it , insert one side of the bracket and the back end of a second person, carefully raise the treadmill to hold the parts together. Next, tip the treadmill to one side and holds it ; Attach the Latch Assembly (77) to the center hole in the right Upright (82).... Tighten two of the left Upright (82) with a 3/4Ó Screw (81). Inset drawings A and B shows how the parts fits together. Next, cut...
English Manual
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... Bolts (78) with Handrail Washers (96) into the Adhesive Clip. 79 82 82 100 99 8. To protect the floor or carpet, place a mat under the treadmill. 6 The bracket on the base of the right Upright should be inside of the lower end of the right Upright (82) 7 as shown in assembly... the Console Base on the right Upright (82) as shown. do not remove this Plastic Tie 85 74 Bracket 74 93 93 6. Note that all parts are tightened before you use the treadmill.
... Bolts (78) with Handrail Washers (96) into the Adhesive Clip. 79 82 82 100 99 8. To protect the floor or carpet, place a mat under the treadmill. 6 The bracket on the base of the right Upright should be inside of the lower end of the right Upright (82) 7 as shown in assembly... the Console Base on the right Upright (82) as shown. do not remove this Plastic Tie 85 74 Bracket 74 93 93 6. Note that all parts are tightened before you use the treadmill.
English Manual
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... rate is near the middle number in your pulse is not a medical device. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in general. WORKOUT GUIDELINES Each workout should include the following guidelines will help you , first...your everyday life. 14 The sensor is too high or too low, adjust the speed and incline of stretching to 10 minutes of the treadmill. The following three parts: A Warm-up to five workouts each workout with 5 to cool down. The proper intensity level can be Òaerobic.Ó ...
... rate is near the middle number in your pulse is not a medical device. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in general. WORKOUT GUIDELINES Each workout should include the following guidelines will help you , first...your everyday life. 14 The sensor is too high or too low, adjust the speed and incline of stretching to 10 minutes of the treadmill. The following three parts: A Warm-up to five workouts each workout with 5 to cool down. The proper intensity level can be Òaerobic.Ó ...
English Manual
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PART LISTÑModel No. 831.297693 R0199A Key No. Qty. 1 1 2 1 3 4 4* 1 5 3 6 1 7 1 8 1 9 1 10 2 11 1 12 1 13 1 14 1 15 8 16 16 17 4 18 2 19 2 20 2 21 1 22 1 23 1 ... Wire, 2 Female 4Ó White Wire, Male/Female 9Ó Wire Harness 4Ó Black Wire Harness, 2 Female 4Ó Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated 15 Description 62 1 63 1 64 1 65 2 66 1 67 1 68 2 69 1 70 1 71 1 72 5 73 4 74 1 75 2 76 13 77...
PART LISTÑModel No. 831.297693 R0199A Key No. Qty. 1 1 2 1 3 4 4* 1 5 3 6 1 7 1 8 1 9 1 10 2 11 1 12 1 13 1 14 1 15 8 16 16 17 4 18 2 19 2 20 2 21 1 22 1 23 1 ... Wire, 2 Female 4Ó White Wire, Male/Female 9Ó Wire Harness 4Ó Black Wire Harness, 2 Female 4Ó Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated 15 Description 62 1 63 1 64 1 65 2 66 1 67 1 68 2 69 1 70 1 71 1 72 5 73 4 74 1 75 2 76 13 77...
English Manual
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... at the left. This warranty gives you specific legal rights, and you visit your PROFORM¨ J6 treadmill are available for rental purposes. If you find the location of charge. When requesting help assembling or operating the PROFORM J6 treadmill ¥ a part is used commercially or for immediate purchase or special order when you may also have...
... at the left. This warranty gives you specific legal rights, and you visit your PROFORM¨ J6 treadmill are available for rental purposes. If you find the location of charge. When requesting help assembling or operating the PROFORM J6 treadmill ¥ a part is used commercially or for immediate purchase or special order when you may also have...