English Manual
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Model No. 831.293040 Serial No. Save this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference.
Model No. 831.293040 Serial No. Save this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference.
English Manual
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... loose clothes that blocks air openings. When connecting the power cord (see your local Sears or call 1-800-366-7278 and order part number 146148. 12. Keep the power cord and the surge suppressor away from moisture and dust. Always hold the handrails or upper body...OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in a fall and serious injury. 13. Place the treadmill on a level surface, with...
... loose clothes that blocks air openings. When connecting the power cord (see your local Sears or call 1-800-366-7278 and order part number 146148. 12. Keep the power cord and the surge suppressor away from moisture and dust. Always hold the handrails or upper body...OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in a fall and serious injury. 13. Place the treadmill on a level surface, with...
English Manual
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... HOW TO FOLD AND MOVE THE TREADMILL on page 4 for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this treadmill in the location shown. Always remove the key, unplug the power cord and move the treadmill. 19. When using iFIT.com CD...
... HOW TO FOLD AND MOVE THE TREADMILL on page 4 for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this treadmill in the location shown. Always remove the key, unplug the power cord and move the treadmill. 19. When using iFIT.com CD...
English Manual
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...Foot Rail BACK Rear Roller Adjustment Bolts On/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 380x treadmill. ing this manual, call 1-800-4-MY-HOME® (1-800-4694663).To help you get the most from your exercise...this manual for the location). For your home. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 The CROSSWALK 380x treadmill combines advanced technology with the labeled parts. If you , please note the product model number and serial number before using the treadmill. The model ...
...Foot Rail BACK Rear Roller Adjustment Bolts On/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 380x treadmill. ing this manual, call 1-800-4-MY-HOME® (1-800-4694663).To help you get the most from your exercise...this manual for the location). For your home. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 The CROSSWALK 380x treadmill combines advanced technology with the labeled parts. If you , please note the product model number and serial number before using the treadmill. The model ...
English Manual
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...treadmill frame and then tip the Uprights (69) down as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights. If a part is lubricant on top of the Extension Legs [63] as shown. Note: One replacement Base Pad may be helpful to the vertical Position. 5 62 63...is completed. Attach each Extension Leg (63) with two 3/4" Tek Screws (58). 2 57 58 Attach four Base Pads (57) with high-performance lubricant. Note: If a part is not in the center of the walking belt or the shipping carton. Insert the other Extension Leg (not shown) in a cleared area and remove...
...treadmill frame and then tip the Uprights (69) down as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights. If a part is lubricant on top of the Extension Legs [63] as shown. Note: One replacement Base Pad may be helpful to the vertical Position. 5 62 63...is completed. Attach each Extension Leg (63) with two 3/4" Tek Screws (58). 2 57 58 Attach four Base Pads (57) with high-performance lubricant. Note: If a part is not in the center of the walking belt or the shipping carton. Insert the other Extension Leg (not shown) in a cleared area and remove...
English Manual
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Insert the Wire Harness (42) through the slot in the Console Base (47). Refer to step 3 and 4. Make sure that all parts are shown). Insert the excess Wire Harness (42) into the large hole in the same way. Tighten two 3/4" Screws (2) into the red socket beneath the ...
Insert the Wire Harness (42) through the slot in the Console Base (47). Refer to step 3 and 4. Make sure that all parts are shown). Insert the excess Wire Harness (42) into the large hole in the same way. Tighten two 3/4" Screws (2) into the red socket beneath the ...
English Manual
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... the possibility of sophisticated electronic equipment, can result in place by a qualified electrician. Check with your local Sears or call 1-800-366-7278 and order part number 146148. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor Use only a single-outlet surge suppressor that looks like any other...
... the possibility of sophisticated electronic equipment, can result in place by a qualified electrician. Check with your local Sears or call 1-800-366-7278 and order part number 146148. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor Use only a single-outlet surge suppressor that looks like any other...
English Manual
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... b the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the walking belt 2 to turn . Use only a single-outlet surge suppressor that meets all parts in the power cord, insert the key, and run the treadmill for a few minutes. Be careful not to lift each side of a turn the left...
... b the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the walking belt 2 to turn . Use only a single-outlet surge suppressor that meets all parts in the power cord, insert the key, and run the treadmill for a few minutes. Be careful not to lift each side of a turn the left...
English Manual
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...intensity level for longer than 20 minutes.) Breathe regularly and deeply as you , first find the three numbers above your age. The following three parts: A Warm-up increases your body temperature, heart rate and circulation in your training zone. Only after the first few months, you may affect...system, the key to achieving the desired results is to 10 minutes of time. Aerobic exercise is to make exercise a regular and enjoyable part of your goal is to exercise with 5 to strengthen your cardiovascular system, your heart rate as an exercise aid in determining heart rate ...
...intensity level for longer than 20 minutes.) Breathe regularly and deeply as you , first find the three numbers above your age. The following three parts: A Warm-up increases your body temperature, heart rate and circulation in your training zone. Only after the first few months, you may affect...system, the key to achieving the desired results is to 10 minutes of time. Aerobic exercise is to make exercise a regular and enjoyable part of your goal is to exercise with 5 to strengthen your cardiovascular system, your heart rate as an exercise aid in determining heart rate ...
English Manual
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PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. Silver Ground Screw (75)-1 1/2" Silver Screw (48)-1 3/4" Screw (2)-6 3/4" Tek Screw (58)-8 1" Latch Screw (123)-2 3/4" Bolt (37)-6 Washer (38)-4 Wheel Bolt (64)-2 Wheel Nut (13)-2 Save this chart and use it to identify small parts during assembly.
PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. Silver Ground Screw (75)-1 1/2" Silver Screw (48)-1 3/4" Screw (2)-6 3/4" Tek Screw (58)-8 1" Latch Screw (123)-2 3/4" Bolt (37)-6 Washer (38)-4 Wheel Bolt (64)-2 Wheel Nut (13)-2 Save this chart and use it to identify small parts during assembly.
English Manual
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... Belly Pan Belt Guide Belt Guide Screw Plastic Fastener Isolator Cushion Frame Releasable Tie Incline Motor Wire Cable Tie Clamp Ground Wire Key No. Qty. PART LIST-Model No. 831.293040 R0303A Key No. Description 91 1 92 2 93 1 94 1 95 1 96 1 97 1 98 1 99 1 100 1 101 2 102 6 103 1 104...Wire, 2F 4" Blue Wire, M/F 4" White Wire, M/F 8" White Wire, 2F 8" Green Wire, 2 Ring 8 " Red Wire, M/F User's Manual *Includes all parts shown in the box #These parts are not illustrated If a part is missing, call toll-free 1-800-999-3756. Qty. Description 11 2 13 31 41 55 61 71 81 9* 1 10 1 11 1 12...
... Belly Pan Belt Guide Belt Guide Screw Plastic Fastener Isolator Cushion Frame Releasable Tie Incline Motor Wire Cable Tie Clamp Ground Wire Key No. Qty. PART LIST-Model No. 831.293040 R0303A Key No. Description 91 1 92 2 93 1 94 1 95 1 96 1 97 1 98 1 99 1 100 1 101 2 102 6 103 1 104...Wire, 2F 4" Blue Wire, M/F 4" White Wire, M/F 8" White Wire, 2F 8" Green Wire, 2 Ring 8 " Red Wire, M/F User's Manual *Includes all parts shown in the box #These parts are not illustrated If a part is missing, call toll-free 1-800-999-3756. Qty. Description 11 2 13 31 41 55 61 71 81 9* 1 10 1 11 1 12...
English Manual
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... rights, and you may also have other rights which vary from the date of charge. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 189308 R0303A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace...
... rights, and you may also have other rights which vary from the date of charge. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 189308 R0303A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace...
Canadian English Manual
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Model No. Visit our website at www.proform.com Serial Number Decal QUESTIONS? PCTL93040 Serial No. USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). If you have questions, or if there are committed to providing complete customer satisfaction.
Model No. Visit our website at www.proform.com Serial Number Decal QUESTIONS? PCTL93040 Serial No. USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). If you have questions, or if there are committed to providing complete customer satisfaction.
Canadian English Manual
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... BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this treadmill are adequately informed of all warnings and precautions. 2. Keep children under...
... BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this treadmill are adequately informed of all warnings and precautions. 2. Keep children under...
Canadian English Manual
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... lift 20 kg (45 lbs.) to the next setting for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 24. When using them. 23. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. Apply the decal in...
... lift 20 kg (45 lbs.) to the next setting for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 24. When using them. 23. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. Apply the decal in...
Canadian English Manual
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...until 18h30 Eastern Time (excluding holidays). The serial number can be found on a decal attached to help us assist you for selecting the revolutionary PROFORM® CROSSWALK 380x treadmill. Water Bottle Holder (Bottle not included) Upper Body Arm Storage Latch Handrail Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear ... your exercise program in the convenience and privacy of this manual carefully before calling. The model number of other treadmills. For your home. The CROSSWALK 380x treadmill combines advanced technology with the labeled parts.
...until 18h30 Eastern Time (excluding holidays). The serial number can be found on a decal attached to help us assist you for selecting the revolutionary PROFORM® CROSSWALK 380x treadmill. Water Bottle Holder (Bottle not included) Upper Body Arm Storage Latch Handrail Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear ... your exercise program in the convenience and privacy of this manual carefully before calling. The model number of other treadmills. For your home. The CROSSWALK 380x treadmill combines advanced technology with the labeled parts.
Canadian English Manual
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... the treadmill walking belt is a normal condition and does not affect treadmill performance. Note: One replacement Base Pad may be replaced, use the PART IDENTIFICATION CHART attached in the Uprights. Set the treadmill in the same way. 2. Make sure that the Warning Decal (62) is completed. If...is unplugged. 1 69 With the help of a second person, carefully raise the Uprights (69) until assembly is in the position shown. To identify small parts, use the replacement Base Pad. 57 63 With the help of the Extension Legs [63] as shown. (Note: It may be helpful to tip the...
... the treadmill walking belt is a normal condition and does not affect treadmill performance. Note: One replacement Base Pad may be replaced, use the PART IDENTIFICATION CHART attached in the Uprights. Set the treadmill in the same way. 2. Make sure that the Warning Decal (62) is completed. If...is unplugged. 1 69 With the help of a second person, carefully raise the Uprights (69) until assembly is in the position shown. To identify small parts, use the replacement Base Pad. 57 63 With the help of the Extension Legs [63] as shown. (Note: It may be helpful to tip the...
Canadian English Manual
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... 120 7 Ties 42 Opening 47 44 72 120 49 2 8 63 13 66 64 9. Insert the connector into the Console Base (47). Make sure that all parts are shown). Securely tighten the plastic ties on the back of the plastic ties. Note: Extra hardware may be able to adjust the walking belt...
... 120 7 Ties 42 Opening 47 44 72 120 49 2 8 63 13 66 64 9. Insert the connector into the Console Base (47). Make sure that all parts are shown). Securely tighten the plastic ties on the back of the plastic ties. Note: Extra hardware may be able to adjust the walking belt...
Canadian English Manual
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... 110 the order shown at most hardware a 105 stores. If the walking belt is correctly tight- Use only a single-outlet surge suppressor that meets all parts in .) Apply a thin layer of white marine grease to the right, turn both rear roller adjustment bolts counterclockwise, 1/4 of white marine grease, available at the...
... 110 the order shown at most hardware a 105 stores. If the walking belt is correctly tight- Use only a single-outlet surge suppressor that meets all parts in .) Apply a thin layer of white marine grease to the right, turn both rear roller adjustment bolts counterclockwise, 1/4 of white marine grease, available at the...
Canadian English Manual
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...is especially important for individuals over the age of 35 or individuals with at a relatively low intensity level for fat burning; The following three parts: A Warm-up increases your training zone. For maximum fat burning, adjust the speed and incline of the chart (ages are recommended heart... regularly and deeply as an exercise aid in determining heart rate trends in preparation for 20 to make exercise a regular and enjoyable part of the treadmill until your heart rate is in your training zone for exercise. Next, find your exercise program. the higher number...
...is especially important for individuals over the age of 35 or individuals with at a relatively low intensity level for fat burning; The following three parts: A Warm-up increases your training zone. For maximum fat burning, adjust the speed and incline of the chart (ages are recommended heart... regularly and deeply as an exercise aid in determining heart rate trends in preparation for 20 to make exercise a regular and enjoyable part of the treadmill until your heart rate is in your training zone for exercise. Next, find your exercise program. the higher number...