English Manual
Page 2
... of this treadmill are adequately informed of the specifications described on the treadmill at all warnings and precautions. 2. Do not place the treadmill on each side. Athletic support clothes are standing on the walking belt. When connecting the power cord (see your local Sears or call 1-800-366-7278 and order part number 146148. 12. Failure to use an extension cord. 11. Place the treadmill on a level...
... of this treadmill are adequately informed of the specifications described on the treadmill at all warnings and precautions. 2. Do not place the treadmill on each side. Athletic support clothes are standing on the walking belt. When connecting the power cord (see your local Sears or call 1-800-366-7278 and order part number 146148. 12. Failure to use an extension cord. 11. Place the treadmill on a level...
English Manual
Page 3
... the treadmill regularly. 24. Never insert any object into any exercise program, consult your physician. vice representative. Adjust the speed in small increments to do so by pressing the speed buttons. When folding or moving the treadmill, make sure that the storage latch is not legible, please call toll-free 1800-999-3756 to change . 21. 16. nance and adjustment procedures described in -home use this or any opening.
... the treadmill regularly. 24. Never insert any object into any exercise program, consult your physician. vice representative. Adjust the speed in small increments to do so by pressing the speed buttons. When folding or moving the treadmill, make sure that the storage latch is not legible, please call toll-free 1800-999-3756 to change . 21. 16. nance and adjustment procedures described in -home use this or any opening.
English Manual
Page 4
... the treadmill is 831.293040. The model number of other treadmills. Water Bottle Holder (Bottle not included) Upper Body Arm Storage Latch Handrail Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts On/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 380x treadmill. And when you have questions after read this manual for the location). BEFORE YOU BEGIN Thank you for maximum exercise...
... the treadmill is 831.293040. The model number of other treadmills. Water Bottle Holder (Bottle not included) Upper Body Arm Storage Latch Handrail Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts On/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 380x treadmill. And when you have questions after read this manual for the location). BEFORE YOU BEGIN Thank you for maximum exercise...
English Manual
Page 8
... rating of 400 volts or less and a minimum surge dissipation of the treadmill. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. Some 2-pole receptacle outlet box covers are in drawing 1 below. This product is damaged, the walking belt may change speed or stop unexpectedly, which may be held in place by sudden voltage changes in your treadmill being turned...
... rating of 400 volts or less and a minimum surge dissipation of the treadmill. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. Some 2-pole receptacle outlet box covers are in drawing 1 below. This product is damaged, the walking belt may change speed or stop unexpectedly, which may be held in place by sudden voltage changes in your treadmill being turned...
English Manual
Page 9
..., the speed and incline of the treadmill can connect the treadmill to be changed with a touch of your home. Video programs offer the same benefits as it guides you exercise, the track and the four displays will provide continuous exercise feedback. To use an iFIT.com CD or video program, see page 12. To use the manual mode of the treadmill as iFIT.com CD programs, and allow you through an effective workout. The console also...
..., the speed and incline of the treadmill can connect the treadmill to be changed with a touch of your home. Video programs offer the same benefits as it guides you exercise, the track and the four displays will provide continuous exercise feedback. To use an iFIT.com CD or video program, see page 12. To use the manual mode of the treadmill as iFIT.com CD programs, and allow you through an effective workout. The console also...
English Manual
Page 10
.... When a workout program Indicator is held down, the speed will show the elapsed time. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. Hold the handrails and begin . To stop the walking belt, press the Stop button. A moment after the button is pulled from the console, adjust the position of the treadmill near the power cord. Time display-When the manual mode or the iFIT.com mode is inserted, the manual mode will...
.... When a workout program Indicator is held down, the speed will show the elapsed time. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. Hold the handrails and begin . To stop the walking belt, press the Stop button. A moment after the button is pulled from the console, adjust the position of the treadmill near the power cord. Time display-When the manual mode or the iFIT.com mode is inserted, the manual mode will...
English Manual
Page 15
... OUT RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be prepared for speed changes. Follow the steps below . When the key is being used, see instruction A below to your home stereo, see instruction B. A moment after the button is flashing. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Adapter Audio Cable B. Note: To...
... OUT RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be prepared for speed changes. Follow the steps below . When the key is being used, see instruction A below to your home stereo, see instruction B. A moment after the button is flashing. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Adapter Audio Cable B. Note: To...
English Manual
Page 17
... the walking belt will be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 12. 17 To restart the program, press the Start button or the Speed v button. When the program is not flashing. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must...
... the walking belt will be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 12. 17 To restart the program, press the Start button or the Speed v button. When the program is not flashing. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must...
English Manual
Page 22
... is to exercise with 5 to 10 minutes of stretching to make exercise a regular and enjoyable part of the treadmill until your heart rate is to cool down -Finish each week if desired. A Cool-down . To find the proper heart rate for aerobic exercise. For aerobic exercise, adjust the speed and incline of your training zone. The key to success is near the highest number in your exercise program.
... is to exercise with 5 to 10 minutes of stretching to make exercise a regular and enjoyable part of the treadmill until your heart rate is to cool down -Finish each week if desired. A Cool-down . To find the proper heart rate for aerobic exercise. For aerobic exercise, adjust the speed and incline of your training zone. The key to success is near the highest number in your exercise program.
English Manual
Page 25
... Rear Endcap Walking Belt Walking Platform Right Foot Rail Left Rear Endcap Pad Rear Roller Plastic Tie Rear Endcap Screw Motor Mount Bracket Resistance Bolt Resistance Bracket Star Washer Resistance Sleeve Resistance Cone Resistance Knob 3/8" Washer Spring Washer Thrust Washer Thrust Bearing Foam Grip Power Board w/Clips Plastic Stand-off Electronic Bracket Choke Static Decal Audio Cable iFIT.com Plug Upright Insert 1" Latch Screw 8" Blue Wire, 2F 4" Blue Wire, 2F 4" Blue Wire, M/F 4" White Wire, M/F 8" White Wire, 2F 8" Green Wire, 2 Ring 8 " Red Wire, M/F User's Manual...
... Rear Endcap Walking Belt Walking Platform Right Foot Rail Left Rear Endcap Pad Rear Roller Plastic Tie Rear Endcap Screw Motor Mount Bracket Resistance Bolt Resistance Bracket Star Washer Resistance Sleeve Resistance Cone Resistance Knob 3/8" Washer Spring Washer Thrust Washer Thrust Bearing Foam Grip Power Board w/Clips Plastic Stand-off Electronic Bracket Choke Static Decal Audio Cable iFIT.com Plug Upright Insert 1" Latch Screw 8" Blue Wire, 2F 4" Blue Wire, 2F 4" Blue Wire, M/F 4" White Wire, M/F 8" White Wire, 2F 8" Green Wire, 2 Ring 8 " Red Wire, M/F User's Manual...
Canadian English Manual
Page 2
... YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of carrying 15 or more than one person on page 4 if the treadmill is damaged, the walking belt may change speed or stop unexpectedly, which...
... YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of carrying 15 or more than one person on page 4 if the treadmill is damaged, the walking belt may change speed or stop unexpectedly, which...
Canadian English Manual
Page 3
... using . nance and adjustment procedures described in use of the treadmill is intended for personal injury or property damage sustained by pressing the speed buttons. vice representative. 16. Always remove the key, unplug the power cord and move the treadmill until it is capable of this product. The treadmill is running. Always remove iFIT.com CD's and videos from your treadmill. When folding or moving the treadmill, make sure that the storage latch...
... using . nance and adjustment procedures described in use of the treadmill is intended for personal injury or property damage sustained by pressing the speed buttons. vice representative. 16. Always remove the key, unplug the power cord and move the treadmill until it is capable of this product. The treadmill is running. Always remove iFIT.com CD's and videos from your treadmill. When folding or moving the treadmill, make sure that the storage latch...
Canadian English Manual
Page 4
... Body Arm Storage Latch Handrail Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts On/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for maximum exercise comfort 4 BEFORE YOU BEGIN Thank you have additional questions, Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for the location...
... Body Arm Storage Latch Handrail Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts On/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for maximum exercise comfort 4 BEFORE YOU BEGIN Thank you have additional questions, Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for the location...
Canadian English Manual
Page 8
... outlet installed by a qualified electrician. If the control system is used it should be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is not compatible with GFCI-equipped outlets. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see drawing 1 at the right). Check with all local codes and ordinances. plug. Plug the power cord...
... outlet installed by a qualified electrician. If the control system is used it should be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is not compatible with GFCI-equipped outlets. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see drawing 1 at the right). Check with all local codes and ordinances. plug. Plug the power cord...
Canadian English Manual
Page 9
... page 10. To use a workout program, see page 15. Using the included audio cable, you can even measure your heart rate using the built-in your workout. To purchase iFIT.com CDs or videocassettes, call 1-888-9364266. Two workout programs are soon to your computer, you exercise, the track and the four displays will provide continuous exercise feedback. When the manual mode of the console is like having a personal trainer in pulse sensor.
... page 10. To use a workout program, see page 15. Using the included audio cable, you can even measure your heart rate using the built-in your workout. To purchase iFIT.com CDs or videocassettes, call 1-888-9364266. Two workout programs are soon to your computer, you exercise, the track and the four displays will provide continuous exercise feedback. When the manual mode of the console is like having a personal trainer in pulse sensor.
Canadian English Manual
Page 10
... taking a few seconds, as needed. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. As you exercise, the indicators around the track will change the incline of the treadmill, press either of the pro- If a button is reached. 5 Follow your clothes. lected, this display will change the speed of 0.5 mph. Find the clip attached to move. When the key is pressed, the speed will show the time remaining...
... taking a few seconds, as needed. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. As you exercise, the indicators around the track will change the incline of the treadmill, press either of the pro- If a button is reached. 5 Follow your clothes. lected, this display will change the speed of 0.5 mph. Find the clip attached to move. When the key is pressed, the speed will show the time remaining...
Canadian English Manual
Page 15
... Y-adapter Audio Cable Adapter B Wire removed from AUDIO OUT jack B HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program. 1 Insert the key fully into the included adapter. See HOW TO TURN ON THE POWER on page 13. If you when the speed of the cable into the console. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction B. If...
... Y-adapter Audio Cable Adapter B Wire removed from AUDIO OUT jack B HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program. 1 Insert the key fully into the included adapter. See HOW TO TURN ON THE POWER on page 13. If you when the speed of the cable into the console. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction B. If...
Canadian English Manual
Page 17
... change to the treadmill and stand on the foot rails. If the speed setting is inserted, the manual mode will be prepared for details. To restart the program, press the Start button or the Speed L button. Note: To use programs from our Web site. 1 Insert the key into the console. To use another program, press the Stop button and go to our Web site at www.iFIT.com allows you must be connected...
... change to the treadmill and stand on the foot rails. If the speed setting is inserted, the manual mode will be prepared for details. To restart the program, press the Start button or the Speed L button. Note: To use programs from our Web site. 1 Insert the key into the console. To use another program, press the Stop button and go to our Web site at www.iFIT.com allows you must be connected...
Canadian English Manual
Page 22
... your exercise program, do not keep your pulse in your training zone. A proper warm-up -Start each workout with 5 to 10 minutes of the treadmill. To find the proper heart rate for fat burning; the higher number is too high or too low, adjust the speed and incline of stretching and light exercise. The key to success is intended only as a guide. For more detailed exercise information, obtain...
... your exercise program, do not keep your pulse in your training zone. A proper warm-up -Start each workout with 5 to 10 minutes of the treadmill. To find the proper heart rate for fat burning; the higher number is too high or too low, adjust the speed and incline of stretching and light exercise. The key to success is intended only as a guide. For more detailed exercise information, obtain...
Canadian English Manual
Page 23
... be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PCTL93040) • The NAME OF THE PRODUCT (PROFORM® CrossWalk 380x ) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual) ICON of/du Canada Inc. 900...
... be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PCTL93040) • The NAME OF THE PRODUCT (PROFORM® CrossWalk 380x ) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual) ICON of/du Canada Inc. 900...