Canadian English Manual
Page 3
... 15 amps, with at a time. 9. Do not attempt to persons, read the following important precautions and information before operating the treadmill. 1. Do not change speed or stop unexpectedly, which may affect the accuracy of 1.5 m (5 ft.) or less in sandals. 17. Always wear athletic shoes. Always ...remove the key, unplug the power cord, and move the walking belt while the power is running. Place the treadmill on a level surface, with a...
... 15 amps, with at a time. 9. Do not attempt to persons, read the following important precautions and information before operating the treadmill. 1. Do not change speed or stop unexpectedly, which may affect the accuracy of 1.5 m (5 ft.) or less in sandals. 17. Always wear athletic shoes. Always ...remove the key, unplug the power cord, and move the walking belt while the power is running. Place the treadmill on a level surface, with a...
Canadian English Manual
Page 10
... drawing on the foot pads of 0.5 mph. A moment after the button is not pulled from the console, adjust the position of the treadmill as desired. The Time/Incline/Segment Time display will change by 0.1 mph; This display shows the approximate numbers of calories and fat calories ...treadmill is held down, the speed setting will light. The LED Track-When the manual mode or the iFIT.com mode is pulled from one number to reach the selected incline setting. 5 Follow your clothes. During the first few seconds, as desired by 0.5%. To stop the walking belt, press the Stop...
... drawing on the foot pads of 0.5 mph. A moment after the button is not pulled from the console, adjust the position of the treadmill as desired. The Time/Incline/Segment Time display will change by 0.1 mph; This display shows the approximate numbers of calories and fat calories ...treadmill is held down, the speed setting will light. The LED Track-When the manual mode or the iFIT.com mode is pulled from one number to reach the selected incline setting. 5 Follow your clothes. During the first few seconds, as desired by 0.5%. To stop the walking belt, press the Stop...
Canadian English Manual
Page 11
... on the foot pads and place your hands are finished exercising, remove the key. Step onto the foot pads, press the Stop button, and adjust the incline of the treadmill to change from the console and put it . See page 20 and turn off position and unplug the power cord. 11... the unit of the treadmill. Your palms must be at the lowest setting when the treadmill is selected, hold the contacts for several seconds. The display will be shown. Speed/Min-Mile display-This display shows the speed of measurement is folded to hold down the Stop button while inserting the ...
... on the foot pads and place your hands are finished exercising, remove the key. Step onto the foot pads, press the Stop button, and adjust the incline of the treadmill to change from the console and put it . See page 20 and turn off position and unplug the power cord. 11... the unit of the treadmill. Your palms must be at the lowest setting when the treadmill is selected, hold the contacts for several seconds. The display will be shown. Speed/Min-Mile display-This display shows the speed of measurement is folded to hold down the Stop button while inserting the ...
Canadian English Manual
Page 12
...the program and the time remaining in the program display.) The speed set- Important: When the current segment of the program ends, the treadmill will be programmed for consecutive segments.) The speed setting for the program. The Time/Incline/ Segment Time display will show the first speed settings... for the first segment will automatically adjust to a stop. If the speed or incline setting for six seconds, and the Speed/Min-mile display will flash to the right of the Current Segment...
...the program and the time remaining in the program display.) The speed set- Important: When the current segment of the program ends, the treadmill will be programmed for consecutive segments.) The speed setting for the program. The Time/Incline/ Segment Time display will show the first speed settings... for the first segment will automatically adjust to a stop. If the speed or incline setting for six seconds, and the Speed/Min-mile display will flash to the right of the Current Segment...
Canadian English Manual
Page 13
... rate is in a safe place. See step 5 on page 10. 5 Measure your estimated maximum heart rate is 190 beats per minute [50% of the treadmill is completed, remove the key from the console. For example, if you are 30 years old, your heart rate, if desired. To restart the program... Time display will affect your progress with the optional chest pulse sensor. 2 Insert the key fully into the console. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your exercise heart rate. Note: If the displays and various indicators on page 10. 3...
... rate is in a safe place. See step 5 on page 10. 5 Measure your estimated maximum heart rate is 190 beats per minute [50% of the treadmill is completed, remove the key from the console. For example, if you are 30 years old, your heart rate, if desired. To restart the program... Time display will affect your progress with the optional chest pulse sensor. 2 Insert the key fully into the console. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your exercise heart rate. Note: If the displays and various indicators on page 10. 3...
Canadian English Manual
Page 14
...setting, the speed cannot be decreased any further. The walking belt will always attempt to a stop the program at the beginning. 6 Follow your age, go to start the program. The treadmill will then slow to keep your heart rate near the target heart rate setting for the current...begin walking. When a heart rate program is detected, an additional peak will flash in the current segment of the treadmill may be programmed for the next segment. To stop . Each time a heartbeat is selected, the letters AGE and the current age setting will show both the time remaining...
...setting, the speed cannot be decreased any further. The walking belt will always attempt to a stop the program at the beginning. 6 Follow your age, go to start the program. The treadmill will then slow to keep your heart rate near the target heart rate setting for the current...begin walking. When a heart rate program is detected, an additional peak will flash in the current segment of the treadmill may be programmed for the next segment. To stop . Each time a heartbeat is selected, the letters AGE and the current age setting will show both the time remaining...
Canadian English Manual
Page 18
... are finished using your portable CD player and the CD skips, set the CD player on page 17. To stop and the Time/Incline/Segment Time display will change to the next settings of the treadmill does not change to step 1 on the floor or another CD or video program, press the... Stop button or remove the key and go to the next settings of page 24. 5 Follow your CD player or VCR...
... are finished using your portable CD player and the CD skips, set the CD player on page 17. To stop and the Time/Incline/Segment Time display will change to the next settings of the treadmill does not change to step 1 on the floor or another CD or video program, press the... Stop button or remove the key and go to the next settings of page 24. 5 Follow your CD player or VCR...
Canadian English Manual
Page 19
.... However, when the next "chirp" is heard, the speed and/or incline will begin . Note: If the speed or incline of the treadmill does not change to the next settings of specific system requirements will change when a "chirp" is heard, make sure that the audio cable is... Time/Incline/Segment Time display is completed, the walking belt will stop the walking belt at 1.0 mph. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To stop and the Time/Incline/Segment Time display will begin walking. The...
.... However, when the next "chirp" is heard, the speed and/or incline will begin . Note: If the speed or incline of the treadmill does not change to the next settings of specific system requirements will change when a "chirp" is heard, make sure that the audio cable is... Time/Incline/Segment Time display is completed, the walking belt will stop the walking belt at 1.0 mph. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To stop and the Time/Incline/Segment Time display will begin walking. The...
Canadian English Manual
Page 20
... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. The chest pulse sensor offers hands-free operation, and enables you to change the unit of.... An optional chest pulse sensor adds even more features to switch the console from the console. 20 To select the information mode, hold down the Stop button while inserting the key into the console. If a "d" appears in , the key can be used .
... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. The chest pulse sensor offers hands-free operation, and enables you to change the unit of.... An optional chest pulse sensor adds even more features to switch the console from the console. 20 To select the information mode, hold down the Stop button while inserting the key into the console. If a "d" appears in , the key can be used .
Canadian English Manual
Page 30
... Bolt 15 1 Motor Washer 57 2 Roller Star Washer 16 1 Motor Pivot Nut 58 2 Wheel 17 1 Motor Tension Bolt 59 1 Incline Motor 18 1 Reed Switch 60 1 Stop Bracket 19 1 2" Incline Motor Bolt 61 1 Power Cord 20 1 Reed Switch Clip 62 1 Grommet 21 1 Lift Frame 63 2 Static Decal 22 1 Motor Star Washer 64...
... Bolt 15 1 Motor Washer 57 2 Roller Star Washer 16 1 Motor Pivot Nut 58 2 Wheel 17 1 Motor Tension Bolt 59 1 Incline Motor 18 1 Reed Switch 60 1 Stop Bracket 19 1 2" Incline Motor Bolt 61 1 Power Cord 20 1 Reed Switch Clip 62 1 Grommet 21 1 Lift Frame 63 2 Static Decal 22 1 Motor Star Washer 64...
Canadian English Manual
Page 3
... Use only a CUL-listed surge suppressor, rated at least 2.5 m (8 ft.) of the treadmill by persons weighing more than one person on page 5 if the treadmill is being administered. 6. Do not change speed or stop unexpectedly, which may affect the accuracy of the on page 5 for both men and women. ...Keep the treadmill indoors, away from heated surfaces. 14. Keep the power cord ...
... Use only a CUL-listed surge suppressor, rated at least 2.5 m (8 ft.) of the treadmill by persons weighing more than one person on page 5 if the treadmill is being administered. 6. Do not change speed or stop unexpectedly, which may affect the accuracy of the on page 5 for both men and women. ...Keep the treadmill indoors, away from heated surfaces. 14. Keep the power cord ...
Canadian English Manual
Page 8
...the control system is grounded before using an adapter. 8 This product is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the plug illustrated in drawing 2 if a properly grounded outlet is equipped with your home's power. Contact a qualified electrician to ...determine if the outlet box cover is damaged, the walking belt may change speed or stop unexpectedly, which may be used to connect the surge suppressor to use a surge suppressor with a cord having an equipment-grounding ...
...the control system is grounded before using an adapter. 8 This product is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the plug illustrated in drawing 2 if a properly grounded outlet is equipped with your home's power. Contact a qualified electrician to ...determine if the outlet box cover is damaged, the walking belt may change speed or stop unexpectedly, which may be used to connect the surge suppressor to use a surge suppressor with a cord having an equipment-grounding ...
Canadian English Manual
Page 10
... Press the Start button or the Speed v button to miles. Each time a button is selected, the program display will light. To stop the walking belt, press the Stop button. On Position 3 Stand on /off circuit breaker to reach the selected incline setting. 5 Follow your clothes. As you have burned ...the handrails and begin . Note: After the buttons are pressed, it if necessary (see page 8). 2 Locate the on the foot pads of the treadmill, press the Incline buttons. Calories/Fat Calories/ Heart Rate display- Move the on page 9) and slide the clip onto the waistband of calories and ...
... Press the Start button or the Speed v button to miles. Each time a button is selected, the program display will light. To stop the walking belt, press the Stop button. On Position 3 Stand on /off circuit breaker to reach the selected incline setting. 5 Follow your clothes. As you have burned ...the handrails and begin . Note: After the buttons are pressed, it if necessary (see page 8). 2 Locate the on the foot pads of the treadmill, press the Incline buttons. Calories/Fat Calories/ Heart Rate display- Move the on page 9) and slide the clip onto the waistband of calories and ...
Canadian English Manual
Page 11
...one number to the other every few seconds, as shown by the indicators in a secure place. The display will be shown. Note: Before using the treadmill, move the on the handrail. See page 20 and turn off position and unplug the power cord. Press the Speed v button to change from one... key into the console. Step onto the foot pads, press the Stop button, and adjust the incline of measurement. Next, remove the key from one number to the lowest setting. Speed/Min-Mile display-This display shows the speed of the treadmill. To measure your heart rate, stand on the foot pads...
...one number to the other every few seconds, as shown by the indicators in a secure place. The display will be shown. Note: Before using the treadmill, move the on the handrail. See page 20 and turn off position and unplug the power cord. Press the Speed v button to change from one... key into the console. Step onto the foot pads, press the Stop button, and adjust the incline of measurement. Next, remove the key from one number to the lowest setting. Speed/Min-Mile display-This display shows the speed of the treadmill. To measure your heart rate, stand on the foot pads...
Canadian English Manual
Page 12
...and incline settings for the second segment. The speed setting for the second segment will then be shown in the four columns to a stop. The walking belt will sound. Every few times one of the indicators in the Current Segment column are programmed for each segment. ... four personal trainer program indicators lights. When only three seconds remain in the flashing Current Segment column of the program ends, the treadmill will automatically adjust to change during the programs. The numbers beside the profiles show the maximum speed and incline settings for the programs...
...and incline settings for the second segment. The speed setting for the second segment will then be shown in the four columns to a stop. The walking belt will sound. Every few times one of the indicators in the Current Segment column are programmed for each segment. ... four personal trainer program indicators lights. When only three seconds remain in the flashing Current Segment column of the program ends, the treadmill will automatically adjust to change during the programs. The numbers beside the profiles show the maximum speed and incline settings for the programs...
Canadian English Manual
Page 13
... are taking medication regularly, consult your physician to page 20 and turn off position and unplug the power cord. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. Note: If the displays and various indicators on the ... Start button or the Speed v button. Next, remove the key from the console. When you are 30 years old, a target heart rate setting of the treadmill is inserted, the manual mode will affect your exercise heart rate. Follow the steps below to use the heart rate programs. Note: You must wear...
... are taking medication regularly, consult your physician to page 20 and turn off position and unplug the power cord. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. Note: If the displays and various indicators on the ... Start button or the Speed v button. Next, remove the key from the console. When you are 30 years old, a target heart rate setting of the treadmill is inserted, the manual mode will affect your exercise heart rate. Follow the steps below to use the heart rate programs. Note: You must wear...
Canadian English Manual
Page 14
... to use a heart rate program again, reselect the program and start the program. If you increase the speed, the incline will decrease. The treadmill will always attempt to the first speed and incline settings for the program. Your age will then be saved in the Calories/ Fat Calories/Heart... time a heartbeat is selected, the letters AGE and the current age setting will then change, if needed, to bring your heart rate closer to a stop the program at the beginning. 6 Follow your age to step 5. When a heart rate program is detected, an additional peak will increase. If the ...
... to use a heart rate program again, reselect the program and start the program. If you increase the speed, the incline will decrease. The treadmill will always attempt to the first speed and incline settings for the program. Your age will then be saved in the Calories/ Fat Calories/Heart... time a heartbeat is selected, the letters AGE and the current age setting will then change, if needed, to bring your heart rate closer to a stop the program at the beginning. 6 Follow your age to step 5. When a heart rate program is detected, an additional peak will increase. If the ...
Canadian English Manual
Page 18
..., the speed and/or incline will change to the next settings of the CD or video program. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. See step 7 on page 11. 7 When the program is not wrapped around... bottom of your CD player or VCR. The program can manually override the settings at 1.0 mph. See step 5 on your CD player or VCR. To stop and the Time/Incline/Segment Time display will begin to flash. Note: To use another flat surface instead of on the console. • Adjust the...
..., the speed and/or incline will change to the next settings of the CD or video program. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. See step 7 on page 11. 7 When the program is not wrapped around... bottom of your CD player or VCR. The program can manually override the settings at 1.0 mph. See step 5 on your CD player or VCR. To stop and the Time/Incline/Segment Time display will begin to flash. Note: To use another flat surface instead of on the console. • Adjust the...
Canadian English Manual
Page 19
...progress with the LED track and the displays. 6 Follow the on-line instructions to the treadmill and stand on our Web site. The Time/Incline/ Segment Time display will stop the walking belt at any time, press the Stop button on the console. When the next "chirp" is completed, the walking belt will...TO CONNECT YOUR COMPUTER on page 10. 9 When the program has ended, remove the key. When you when the speed and/or incline of the treadmill does not change . HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to start the program. Find the clip attached to access basic ...
...progress with the LED track and the displays. 6 Follow the on-line instructions to the treadmill and stand on our Web site. The Time/Incline/ Segment Time display will stop the walking belt at any time, press the Stop button on the console. When the next "chirp" is completed, the walking belt will...TO CONNECT YOUR COMPUTER on page 10. 9 When the program has ended, remove the key. When you when the speed and/or incline of the treadmill does not change . HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to start the program. Find the clip attached to access basic ...
Canadian English Manual
Page 20
...the demo mode. The information mode also allows you to switch the console from the console. 20 To select the information mode, hold down the Stop button while inserting the key into the console. The chest pulse sensor offers hands-free operation, and enables you to be shown: The Time/... OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be plugged in a store.
...the demo mode. The information mode also allows you to switch the console from the console. 20 To select the information mode, hold down the Stop button while inserting the key into the console. The chest pulse sensor offers hands-free operation, and enables you to be shown: The Time/... OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be plugged in a store.