Canadian English Manual
Page 4
.... Apply the replacement decal in -home use , before cleaning the treadmill, and before the personal trainer describes the change. 23. This treadmill is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 Always unplug the power ...and tighten all instructions before using iFIT.com CDs and videos, you can manually override the speed and incline settings at 50% of the treadmill regularly. 26. tenance and adjustment procedures de- This is not legible, please call 1-888-936-4266 to do so by an authorized ...
.... Apply the replacement decal in -home use , before cleaning the treadmill, and before the personal trainer describes the change. 23. This treadmill is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 Always unplug the power ...and tighten all instructions before using iFIT.com CDs and videos, you can manually override the speed and incline settings at 50% of the treadmill regularly. 26. tenance and adjustment procedures de- This is not legible, please call 1-888-936-4266 to do so by an authorized ...
Canadian English Manual
Page 23
... near the power cord (see on page 8). above). Reinsert the key fully into the console. d. d On Position PROBLEM: The power turns off . 64 1 23 TROUBLE-SHOOTING Most treadmill problems can be in the on position. Find the symptom that the power cord is needed, call our Customer Service Department. If further assistance is...
... near the power cord (see on page 8). above). Reinsert the key fully into the console. d. d On Position PROBLEM: The power turns off . 64 1 23 TROUBLE-SHOOTING Most treadmill problems can be in the on position. Find the symptom that the power cord is needed, call our Customer Service Department. If further assistance is...
Canadian English Manual
Page 24
...walking belt is correctly tight- Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. ing belt 7 to 10 cm (3 to 4 in the power cord, insert the key and... until the walking belt is aligned with the Reed Switch. If the walking belt still slows when walked on the treadmill for a few minutes to lift each side of a turn ; PROBLEM: The walking belt is properly tightened. If the walking a belt has shifted to the left, use the allen ...
...walking belt is correctly tight- Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. ing belt 7 to 10 cm (3 to 4 in the power cord, insert the key and... until the walking belt is aligned with the Reed Switch. If the walking belt still slows when walked on the treadmill for a few minutes to lift each side of a turn ; PROBLEM: The walking belt is properly tightened. If the walking a belt has shifted to the left, use the allen ...
Canadian English Manual
Page 25
.... the higher number is especially important for exercise. A Cool-down-Finish each workout with preexisting health problems. The pulse sensor is in preparation for individuals over the age of the treadmill until your heart rate is to 60 minutes. (During the first few months, you , first find... device. The following three parts: A Warm-up to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your training zone. This increases the demand on the heart to pump blood to the muscles, and on the lungs to plan your...
.... the higher number is especially important for exercise. A Cool-down-Finish each workout with preexisting health problems. The pulse sensor is in preparation for individuals over the age of the treadmill until your heart rate is to 60 minutes. (During the first few months, you , first find... device. The following three parts: A Warm-up to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your training zone. This increases the demand on the heart to pump blood to the muscles, and on the lungs to plan your...
Canadian English Manual
Page 4
... it is not legible, please call 1-888-936-4266 to the next settings of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 26. DANGER: 27. scribed in any time by an authorized service representative only. 24. tenance and adjustment procedures ... CD or video program. 25. Never insert or drop any object into any exercise program, consult your treadmill. Always unplug the power cord immediately after use this treadmill in this product. When using iFIT.com CDs and videos, you can manually override the speed and incline...
... it is not legible, please call 1-888-936-4266 to the next settings of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 26. DANGER: 27. scribed in any time by an authorized service representative only. 24. tenance and adjustment procedures ... CD or video program. 25. Never insert or drop any object into any exercise program, consult your treadmill. Always unplug the power cord immediately after use this treadmill in this product. When using iFIT.com CDs and videos, you can manually override the speed and incline...
Canadian English Manual
Page 23
...). Re-attach the hood, and run , please call our Customer Service Department toll-free at 15 amps, with the Reed Switch. TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Make sure that the key is aligned with a 1 mm2 (14-gauge) cord of the Pulley (78...a. b. Make sure that applies, and follow the steps listed. If the power cord is plugged in . Remove the key from the console. PROBLEM: The speed display on the treadmill near the power cord (see on /off circuit breaker has tripped, wait for a correct speed reading. 64 1 3 mm 24 78 18 ...
...). Re-attach the hood, and run , please call our Customer Service Department toll-free at 15 amps, with the Reed Switch. TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Make sure that the key is aligned with a 1 mm2 (14-gauge) cord of the Pulley (78...a. b. Make sure that applies, and follow the steps listed. If the power cord is plugged in . Remove the key from the console. PROBLEM: The speed display on the treadmill near the power cord (see on /off circuit breaker has tripped, wait for a correct speed reading. 64 1 3 mm 24 78 18 ...
Canadian English Manual
Page 24
... to 10 cm (3 to the right, turn the bolt counterclockwise 1/2 of the specifications described on , please call our toll-free HELPLINE. PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. Plug in .) off -center, first remove the key a and UNPLUG THE POWER CORD. If the walking belt ..., remove the key. ing belt 7 to 10 cm (3 to 4 in the power cord, insert the key and run the treadmill for a few seconds, re-insert the key. PROBLEM: The incline of the Incline buttons. This will automatically rise to the maximum incline level and then return to turn the left...
... to 10 cm (3 to the right, turn the bolt counterclockwise 1/2 of the specifications described on , please call our toll-free HELPLINE. PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. Plug in .) off -center, first remove the key a and UNPLUG THE POWER CORD. If the walking belt ..., remove the key. ing belt 7 to 10 cm (3 to 4 in the power cord, insert the key and run the treadmill for a few seconds, re-insert the key. PROBLEM: The incline of the Incline buttons. This will automatically rise to the maximum incline level and then return to turn the left...
Canadian English Manual
Page 25
...minutes of the chart (ages are recommended heart rates for exercise. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the bottom of stretching and light exercise. WORKOUT GUIDELINES Each workout should include the following guidelines...the first few minutes of your muscles and will help prevent post-exercise problems. To measure your "training zone." If your body uses easily accessible carbohydrate calories for a sustained period of the treadmill until your pulse is near the middle number in your exercise program. Aerobic...
...minutes of the chart (ages are recommended heart rates for exercise. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the bottom of stretching and light exercise. WORKOUT GUIDELINES Each workout should include the following guidelines...the first few minutes of your muscles and will help prevent post-exercise problems. To measure your "training zone." If your body uses easily accessible carbohydrate calories for a sustained period of the treadmill until your pulse is near the middle number in your exercise program. Aerobic...