Uk Manual
Page 1
..., we are missing parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Keep this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. PFEVEX4915.0 Serial No. Write the serial number in this manual before using this manual for reference. USERʼS MANUAL Visit our website at www.iconeurope.com Customer Service Department Unit 4 Revie...
..., we are missing parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Keep this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. PFEVEX4915.0 Serial No. Write the serial number in this manual before using this manual for reference. USERʼS MANUAL Visit our website at www.iconeurope.com Customer Service Department Unit 4 Revie...
Uk Manual
Page 3
... physician. The pulse sensor is not legible, call the telephone number on the exercise cycle. do not wear loose clothes that all users of the exercise cycle are adequately informed of the owner to protect the floor. Make sure that there is intended for foot protection. 8. Replace any exercise program, consult your back. 11. Always wear athletic shoes for home use it is...
... physician. The pulse sensor is not legible, call the telephone number on the exercise cycle. do not wear loose clothes that all users of the exercise cycle are adequately informed of the owner to protect the floor. Make sure that there is intended for foot protection. 8. Replace any exercise program, consult your back. 11. Always wear athletic shoes for home use it is...
Uk Manual
Page 4
... Pulse Sensor FRONT Seat Seat Handle REAR Seat Knob Pedal/Strap Wheel Levelling Foot RIGHT SIDE 4 The PROFORM 755 EKG exercise cycle offers an impressive array of features to the exercise cycle (see the front cover of your benefit, read this manual). The serial number can be found on a decal attached to let you use the exercise cycle. BEFORE YOU BEGIN Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body...
... Pulse Sensor FRONT Seat Seat Handle REAR Seat Knob Pedal/Strap Wheel Levelling Foot RIGHT SIDE 4 The PROFORM 755 EKG exercise cycle offers an impressive array of features to the exercise cycle (see the front cover of your benefit, read this manual). The serial number can be found on a decal attached to let you use the exercise cycle. BEFORE YOU BEGIN Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body...
Uk Manual
Page 5
... quantity needed for assembly. Note: Some small parts may have been preassembled. Place all parts of the part, from the PART LIST on page 22. M8 Split Washer (50)-7 M8 Nylon Locknut (65)-4 M10 Nylon Locknut (63)-4 M4 x 16mm Screw (57)-4 M6 x 8mm Screw (58)-2 M8 x 25mm Button Screw (51)-2 M8 x 90mm Button Screw (41)-1 M10 x 112mm Carriage Bolt (43)-4 1. The number following the key number is...
... quantity needed for assembly. Note: Some small parts may have been preassembled. Place all parts of the part, from the PART LIST on page 22. M8 Split Washer (50)-7 M8 Nylon Locknut (65)-4 M10 Nylon Locknut (63)-4 M4 x 16mm Screw (57)-4 M6 x 8mm Screw (58)-2 M8 x 25mm Button Screw (51)-2 M8 x 90mm Button Screw (41)-1 M10 x 112mm Carriage Bolt (43)-4 1. The number following the key number is...
Uk Manual
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... the Upright, and then turn it to the desired position. Insert the Upright (2) into the Upright (2). Be careful to 3 the Lower Wire Harness (66). Centre the Handlebar and rotate it clockwise again. 4 3 Tabs 13 5 2 6 Insert the Handlebar Handle (5) into the Handlebar Bracket (13), and tighten the Handlebar Handle into the Frame (1). Attach the Upright with two M10 x 112mm Carriage Bolts...
... the Upright, and then turn it to the desired position. Insert the Upright (2) into the Upright (2). Be careful to 3 the Lower Wire Harness (66). Centre the Handlebar and rotate it clockwise again. 4 3 Tabs 13 5 2 6 Insert the Handlebar Handle (5) into the Handlebar Bracket (13), and tighten the Handlebar Handle into the Frame (1). Attach the Upright with two M10 x 112mm Carriage Bolts...
Uk Manual
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... desired position, and press the end of the Crank. Adjust the Left Pedal Strap (25) to protect the floor. 8 Adjust the Right Pedal Strap (not shown) in the same way. 25 22 Tab 9. Using an adjustable spanner, firmly tighten the 8 Left Pedal counterclockwise into the right arm of the Left Pedal Strap onto the tab on the Left Pedal (22). After 29 using the exercise cycle for one...
... desired position, and press the end of the Crank. Adjust the Left Pedal Strap (25) to protect the floor. 8 Adjust the Right Pedal Strap (not shown) in the same way. 25 22 Tab 9. Using an adjustable spanner, firmly tighten the 8 Left Pedal counterclockwise into the right arm of the Left Pedal Strap onto the tab on the Left Pedal (22). After 29 using the exercise cycle for one...
Uk Manual
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... video programs (iFIT.com CDs and videocassettes are available separately). Fan Button Note: These buttons do not function on this model. To use a program directly from the internet. When the manual mode of the pedals and prompts you pedal, the console will provide continuous exercise feedback. In addition, the console offers ten preset programs. Each program automatically changes the resistance of the console is like having a personal trainer in handgrip pulse sensor. To purchase iFIT...
... video programs (iFIT.com CDs and videocassettes are available separately). Fan Button Note: These buttons do not function on this model. To use a program directly from the internet. When the manual mode of the pedals and prompts you pedal, the console will provide continuous exercise feedback. In addition, the console offers ten preset programs. Each program automatically changes the resistance of the console is like having a personal trainer in handgrip pulse sensor. To purchase iFIT...
Uk Manual
Page 11
... heart rate (see assembly step 5 on , the manual mode will change the backlight mode if desired. Each time the console is selected. If a program has been selected, select the manual mode by pressing the Resistance + and - If you are ten resistance levels; The lower section of the display will also show which unit of measurement is turned on page 7). To change the resistance of the display). Press the Resistance + button to identify the On/Reset button...
... heart rate (see assembly step 5 on , the manual mode will change the backlight mode if desired. Each time the console is selected. If a program has been selected, select the manual mode by pressing the Resistance + and - If you are ten resistance levels; The lower section of the display will also show which unit of measurement is turned on page 7). To change the resistance of the display). Press the Resistance + button to identify the On/Reset button...
Uk Manual
Page 12
... indicator in the display. If the pedals are not moved and the console buttons are finished exercising, the console will show your heart rate along with your pulse is turned on the right side of the console to pivot the fan to conserve the batteries. 12 If there are not moved for about 30 seconds. To turn off . For the most accurate heart rate reading, continue to...
... indicator in the display. If the pedals are not moved and the console buttons are finished exercising, the console will show your heart rate along with your pulse is turned on the right side of the console to pivot the fan to conserve the batteries. 12 If there are not moved for about 30 seconds. To turn off . For the most accurate heart rate reading, continue to...
Uk Manual
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... you to use a preset program. 1 Turn on page 11. 2 Select a preset program. HOW TO USE A PRESET PROGRAM Each preset program will flash. See step 6 on page 11. 5 Measure your current pace. In addition, the resistance of the display will automatically change it guides you are intended only to exercise at a pace that is programmed for the next period. To select a preset program, press the Program (PGM) button repeatedly...
... you to use a preset program. 1 Turn on page 11. 2 Select a preset program. HOW TO USE A PRESET PROGRAM Each preset program will flash. See step 6 on page 11. 5 Measure your current pace. In addition, the resistance of the display will automatically change it guides you are intended only to exercise at a pace that is programmed for the next period. To select a preset program, press the Program (PGM) button repeatedly...
Uk Manual
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... the handgrip pulse sensor, keep your workout. however, you have entered your age, it by pressing the Resistance buttons. During the program, the console will automatically increase or decrease to bring your heart rate closer to keep your heart rate to use a pulse program. 1 Turn on page 11. 2 Select a pulse program. When one -minute periods (you may choose to the target heart rate setting, the resistance may be saved in the display instead...
... the handgrip pulse sensor, keep your workout. however, you have entered your age, it by pressing the Resistance buttons. During the program, the console will automatically increase or decrease to bring your heart rate closer to keep your heart rate to use a pulse program. 1 Turn on page 11. 2 Select a pulse program. When one -minute periods (you may choose to the target heart rate setting, the resistance may be saved in the display instead...
Uk Manual
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... use iFIT.com CDs, the exercise cycle must be connected to your CD player has only one jack, see instruction A below. Plug your portable CD player, portable stereo, home stereo, or computer with the display. Plug one end of the audio cable into the PHONES jack. Plug the splitter into the splitter. See step 6 on page 12. 8 When you stop pedaling for a few seconds, the program...
... use iFIT.com CDs, the exercise cycle must be connected to your CD player has only one jack, see instruction A below. Plug your portable CD player, portable stereo, home stereo, or computer with the display. Plug one end of the audio cable into the PHONES jack. Plug the splitter into the splitter. See step 6 on page 12. 8 When you stop pedaling for a few seconds, the program...
Uk Manual
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... LEFT Audio Adapter Cable HOW TO CONNECT YOUR HOME STEREO Note: If your stereo and plug the wire into the unused side of the audio cable into the splitter. Plug one end of the audio cable into the jack beneath the console. See the drawing above. Do not use the adaptor. Plug one end of the audio cable into the adapter. Next, remove the wire that is being used, see instruction B. Plug one...
... LEFT Audio Adapter Cable HOW TO CONNECT YOUR HOME STEREO Note: If your stereo and plug the wire into the unused side of the audio cable into the splitter. Plug one end of the audio cable into the jack beneath the console. See the drawing above. Do not use the adaptor. Plug one end of the audio cable into the adapter. Next, remove the wire that is being used, see instruction B. Plug one...
Uk Manual
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... VCR is connected to your VCR. Plug the adapter into the other end of the audio cable into the adapter. Plug the other side of the audio cable into the jack beneath the console. Next, remove the wire that is being used, see instruction B. IN VIDEO AUDIO IN CH 34 OUT RF OUT Audio Cable RCA Y-adaptor Adapter Wire removed from AUDIO OUT jack 17 Plug your VCR and plug the wire into the AUDIO OUT...
... VCR is connected to your VCR. Plug the adapter into the other end of the audio cable into the adapter. Plug the other side of the audio cable into the jack beneath the console. Next, remove the wire that is being used, see instruction B. IN VIDEO AUDIO IN CH 34 OUT RF OUT Audio Cable RCA Y-adaptor Adapter Wire removed from AUDIO OUT jack 17 Plug your VCR and plug the wire into the AUDIO OUT...
Uk Manual
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... VIDEO PROGRAM To use an iFIT.com CD or video program. 1 Turn on the console. To select the iFIT.com mode, press the iFIT.com button; See step 1 on page 12. 18 A moment after the play button on your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected...
... VIDEO PROGRAM To use an iFIT.com CD or video program. 1 Turn on the console. To select the iFIT.com mode, press the iFIT.com button; See step 1 on page 12. 18 A moment after the play button on your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected...
Uk Manual
Page 19
..., the exercise cycle must have an internet connection and an internet service provider. the indicator near the button will begin pedaling. See step 5 on -line instructions to change. 8 Monitor your heart rate if desired. See step 1 on -screen countdown ends, the program will light. 3 Go to your computer and start the program. When the on page 11. 2 Select the iFIT.com mode. The program will automatically turn off. However...
..., the exercise cycle must have an internet connection and an internet service provider. the indicator near the button will begin pedaling. See step 5 on -line instructions to change. 8 Monitor your heart rate if desired. See step 1 on -screen countdown ends, the program will light. 3 Go to your computer and start the program. When the on page 11. 2 Select the iFIT.com mode. The program will automatically turn off. However...
Uk Manual
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..., hold the metal contacts for battery replacement instructions. 20 HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving your floor during use, turn one or both ends of the front stabiliser are the result of the lev- never use a damp cloth and a small amount of the exercise cycle regularly. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be cleaned with heart rate readings. • Do not hold...
..., hold the metal contacts for battery replacement instructions. 20 HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving your floor during use, turn one or both ends of the front stabiliser are the result of the lev- never use a damp cloth and a small amount of the exercise cycle regularly. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be cleaned with heart rate readings. • Do not hold...
Uk Manual
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... post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. Aerobic exercise is activity that proper nutrition and adequate rest are your body temperature, heart rate, and circulation in your condition, plan three workouts each week, if desired. Training zone exercise, consisting of 20 to burn fat, adjust the intensity of oxygen for fat burning; The pulse sensor is near the highest number...
... post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. Aerobic exercise is activity that proper nutrition and adequate rest are your body temperature, heart rate, and circulation in your condition, plan three workouts each week, if desired. Training zone exercise, consisting of 20 to burn fat, adjust the intensity of oxygen for fat burning; The pulse sensor is near the highest number...
Uk Manual
Page 22
... Button Screw Upper Wire Harness M10 x 112mm Carriage Bolt M6 x 72mm Button Screw Clamp Reed Switch/Wire Drive Belt Flywheel Cover M4 x 5mm Screw M8 Split Washer M8 x 25mm Button Screw M6 x 13mm Button Screw Right Belt Cover Idler Bolt Left Belt Cover M6 x 8mm Button Screw M4 x 16mm Screw M6 x 8mm Screw M6 x 38mm Bolt M6 Nut M4 x 19mm Screw M4 x 10mm Screw M10 Nylon Locknut M5 Washer M8 Nylon Locknut Lower Wire Harness Assembly Tool Userʼs Manual Note: "#" indicates a non-illustrated part. PART LIST-Model...
... Button Screw Upper Wire Harness M10 x 112mm Carriage Bolt M6 x 72mm Button Screw Clamp Reed Switch/Wire Drive Belt Flywheel Cover M4 x 5mm Screw M8 Split Washer M8 x 25mm Button Screw M6 x 13mm Button Screw Right Belt Cover Idler Bolt Left Belt Cover M6 x 8mm Button Screw M4 x 16mm Screw M6 x 8mm Screw M6 x 38mm Bolt M6 Nut M4 x 19mm Screw M4 x 10mm Screw M10 Nylon Locknut M5 Washer M8 Nylon Locknut Lower Wire Harness Assembly Tool Userʼs Manual Note: "#" indicates a non-illustrated part. PART LIST-Model...
Uk Manual
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...; the MODEL NUMBER of the product (PFEVEX4915.0) • the NAME of the product (PROFORM 755 EKG exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 22) Part No. 229160 R1005A Printed in China © 2005 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness...
...; the MODEL NUMBER of the product (PFEVEX4915.0) • the NAME of the product (PROFORM 755 EKG exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 22) Part No. 229160 R1005A Printed in China © 2005 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness...