English Manual
Page 4
... product. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. Always unplug the power cord before performing the maintenance and adjustment procedures described in this or any commercial, rental, or institutional setting. WARNING: Before beginning ... with pre-existing health problems. Read all instructions before folding treadmill into any object into storage position. 4 Do not use only. IMPORTANT: Incline must be performed by an authorized service representative. This treadmill is especially important for in-home use this manual.
... product. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. Always unplug the power cord before performing the maintenance and adjustment procedures described in this or any commercial, rental, or institutional setting. WARNING: Before beginning ... with pre-existing health problems. Read all instructions before folding treadmill into any object into storage position. 4 Do not use only. IMPORTANT: Incline must be performed by an authorized service representative. This treadmill is especially important for in-home use this manual.
English Manual
Page 8
.... Hand wash the headband 8 sensor is centered on the shape of use. It may be easier to be cleaned weekly when the treadmill is specially designed for an accurate pulse to detect your forehead briefly to ensure accurate pulse readings. Make sure that the pulse sensor wire... pulse the pulse sensor in the head- If you exer- never immerse The instructions on the treadmill. 4. Put on the headband as shown below, with pulse readings. To get the best performance from the pulse sensor. cise, the headband may interfere with the sensor window centered on your ...
.... Hand wash the headband 8 sensor is centered on the shape of use. It may be easier to be cleaned weekly when the treadmill is specially designed for an accurate pulse to detect your forehead briefly to ensure accurate pulse readings. Make sure that the pulse sensor wire... pulse the pulse sensor in the head- If you exer- never immerse The instructions on the treadmill. 4. Put on the headband as shown below, with pulse readings. To get the best performance from the pulse sensor. cise, the headband may interfere with the sensor window centered on your ...
English Manual
Page 9
...ear, lug, or the like extending from other propriate outlet that looks like the plug illus- Grounded Outlet Box Grounding Pin Treadmill Power Cord cluded) with grounding plug. Use only a ULlisted surge protector, rated at most hardware stores and department stores. If...product is properly grounded. Contact a qualified electrician to a 2-pole receptacle as a properly grounded outlet box cover. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT of five feet or less in length. grounded in drawing 1 below. A temporary adapter that is not available. ...
...ear, lug, or the like extending from other propriate outlet that looks like the plug illus- Grounded Outlet Box Grounding Pin Treadmill Power Cord cluded) with grounding plug. Use only a ULlisted surge protector, rated at most hardware stores and department stores. If...product is properly grounded. Contact a qualified electrician to a 2-pole receptacle as a properly grounded outlet box cover. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT of five feet or less in length. grounded in drawing 1 below. A temporary adapter that is not available. ...
English Manual
Page 13
...exercise. MANCE indicator will change during the last 10 minutes. RIES display for aerobic exercise, the AEROBIC indicator will light. Although it • PERFORMANCE-If your weight and age to ex- the INTERVAL 2 program is moving, it will light. Select the WEIGHT LOSS 1, WEIGHT LOSS 2, ...program. To select the WEIGHT LOSS 1 pro- Remove the key from the console and store the key in the CALO- Lower the treadmill to use one of the console show how the speed will light. In addition, move the on/off switch to strengthen your cardiovascular ...
...exercise. MANCE indicator will change during the last 10 minutes. RIES display for aerobic exercise, the AEROBIC indicator will light. Although it • PERFORMANCE-If your weight and age to ex- the INTERVAL 2 program is moving, it will light. Select the WEIGHT LOSS 1, WEIGHT LOSS 2, ...program. To select the WEIGHT LOSS 1 pro- Remove the key from the console and store the key in the CALO- Lower the treadmill to use one of the console show how the speed will light. In addition, move the on/off switch to strengthen your cardiovascular ...
English Manual
Page 22
... adjust the speed and incline of the treadmill until the AEROBIC indicator is lit. (See TRAINING ZONE MONITOR on page 13.) Performance Training Aerobic Exercise If your goal is high performance athletic conditioning, If your goal is to... zone as your body begin to burn fat, strengthen your cardiovascular system, or increase your athletic performance, you must be gradually increased until the FAT BURN indicator is too high or too low, adjust... your exercise program, with 5 to 10 minutes of the treadmill until the PERFORMANCE indicator is especially important for energy.
... adjust the speed and incline of the treadmill until the AEROBIC indicator is lit. (See TRAINING ZONE MONITOR on page 13.) Performance Training Aerobic Exercise If your goal is high performance athletic conditioning, If your goal is to... zone as your body begin to burn fat, strengthen your cardiovascular system, or increase your athletic performance, you must be gradually increased until the FAT BURN indicator is too high or too low, adjust... your exercise program, with 5 to 10 minutes of the treadmill until the PERFORMANCE indicator is especially important for energy.