ProForm 370p Treadmill Support and Manuals
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I have recently started up my proform 370p after many years of not using it however as soon as I sta...
I have recently started up my proform 370p after many years of not using it however as soon as I sta...
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Popular ProForm 370p Treadmill Manual Pages
Uk Manual - Page 1
Model No. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment.
PETL37905.1 Serial No. As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
Uk Manual - Page 3
... 11), plug the power cord into an earthed circuit. Athletic support clothes are used .
16. When replacing the fuse, an ASTA approved BS1362 type should be on /off switch to raise, lower, or move the treadmill until it is capable of heart rate readings. Keep the power cord away from moisture and dust. Never...
Uk Manual - Page 4
... this manual and order a free replacement decal.
Do not use this product.
ICON assumes no responsibility for in a commercial, rental, or institutional setting. 20. Never remove the motor hood unless instructed to do so by an authorised service representative only.
24. SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the front of this treadmill...
Uk Manual - Page 5
... review the drawing below and familiarise yourself with the labelled parts.
The 370 P treadmill offers an array of features designed to the treadmill (see the front of this manual for the location). And when you're not exercising, the unique 370 P treadmill can be folded up, requiring less than half the floor space of the treadmill is PETL37905.1. The model number...
Uk Manual - Page 6
...the Uprights as shown. (Note: It may be transferred to the top of the treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner....parts bag, first check to the vertical position. 3/4" Tek Screw (58)-8
ASSEMBLY
1/2" Screw (48)-6
1/2" Screw (119)-1
Assembly requires two persons. Set the treadmill in the same way.
6
63 61
This is completed.
If a part...
Uk Manual - Page 12
...15. available separately. Each program tinuously monitors your workouts more effective. To use the manual mode of features
time the treadmill is selected, the speeEdTPE3(s7e9e0p5age 20). and ...pro-
You can be changed with the PETL37905.0
touch of the treadmill can
even measure your heart rate using the treadmill. the front of the
heart rate and offers
treadmill as it guides...
Uk Manual - Page 13
... change by pressing the Speed buttons.
As you exercise, change in succession until the key is pressed, the speed setting will alternate be selected.
When the manual mode
is in the program and the
incline level of the treadmill, press the Incline buttons. The dis- Indicator
play will change the incline of the...
Uk Manual - Page 16
... of indicators as well.) Note: When the next segment of the program begins, the treadmill will appear or disappear in those columns as the Current Segment column, an additional indicator... See to the speed and incline settings for the next segment.
4 Follow your heart rate if desired.
See step 7 on page 14.
6 When you can manually override the setting by pressing the Speed or Incline ...
Uk Manual - Page 19
...11.) If an extension cord is needed , see the front of this manual. c.
Check the circuit breaker located on the treadmill frame near the power cord. above).
Remove the 3/4" Screws (2) from... has tripped.
b. Make sure that the switch is inserted into the console. TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that the key...
Uk Manual - Page 20
...THE POWER CORD. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is aligned with the Reed Switch. if the walking
belt has shifted to... is properly tightened.
20
Using the hex key, turn both rear roller bolts clockwise, 1/4 of this manual. Repeat until the walking
belt is needed, use the hex key to 3 in .) off -centre,...
Uk Manual - Page 21
... -Start each workout with 5 to 10 minutes of stretching to cool down.
The proper intensity level can be "aerobic." The chart below shows recommended heart rates for fat burning;
For maximum fat burning, adjust the speed and incline of the treadmill until your pulse is to make exercise a regular and enjoyable part of the...
Uk Manual - Page 24
...No. PART LIST-Model No.... 104 3 105 2 106 4 #1 #1 #1 #1 #1 #1 #1 #1 #1
#1
#1
Belt Guide Belt Guide Screw Optic Disk Rear Roller Frame Walking Platform Console Warning Decal Cable Tie Clamp Pulse Plate, Right Sensor ... 2F 12" Red Wire, M/F 8" Green/Yellow Wire, F/R 4" Green/Yellow Wire, F/R User's Manual
#These parts are not illustrated. Description
1 1 Hood 2 16 3/4" Screw 3 1 Motor Belt 4 2 Motor ...
Uk Manual - Page 25
For information about ordering replacement parts, see the back cover of the User's Manual.
34
Note: Specifications are subject to change without notice. REMOVE THIS PART LIST/EXPLODED RDEMROAVWE ITNHLGIISSTEFXFRRPOLOOMMDTETHDHEDEMRAAMNWUAINANGLUAANDL!PART
Save this EXPLODED DRAWING and PART LIST for future reference.
Uk Manual - Page 28
... prepared to provide the following information:
• the MODEL NUMBER of the product (PETL37905.1)
• the NAME of the product (PROFORM 370 P treadmill)
• the SERIAL NUMBER of the product (see the front of this manual)
• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING in the centre of...
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