ProForm 490gs Treadmill Support and Manuals
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Popular ProForm 490gs Treadmill Manual Pages
Canadian English Manual - Page 1
...
(469-4663)
If you require SERVICE for future reference.
Serial Number Decal
If you are MISSING PARTS or require INFORMATION on how
to operate this equipment. Write the serial number in this manual before using this product, call
1-888-936-ICON (4266)
USER'S MANUAL
CAUTION
Read all precautions and instructions in the space above for future...
Canadian English Manual - Page 2
... it. Use the treadmill only as described.
3. The treadmill should be used or where oxygen is the responsibility of 1,5 m (5 ft) or less in sandals.
10. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover...
Canadian English Manual - Page 3
... health problems.
Read all parts of heart rate readings. Always unplug the power
cord immediately after use of this product. Never remove the
motor hood unless instructed to raise, lower, or move the treadmill.
19.
The treadmill is properly assembled. (See
21. Do not attempt to order a free replacement decal (see the back cover of this manual).
13...
Canadian English Manual - Page 4
... this manual for selecting the new PROFORM® 490GS treadmill.
If you have additional questions, please call our Customer Service Department toll-free
at 1-888-936-4266 Monday through Friday 8h00 until 17h30 eastern time (excluding holidays).
For your home. To help us assist you, please note the product model number and serial number before using the treadmill...
Canadian English Manual - Page 5
...replacement Base Pad (40) may be replaced.
11
53
34 40
5 Set the treadmill in the position shown.
1
11
2. With the help of a second person, carefully raise the Uprights (11) until assembly is lubricant on top of the treadmill walking belt...the Uprights
2
[11] in the same way. If there is completed. Use the extra Base Pad if one of the Extension Leg.
ASSEMBLY
Assembly requires ...
Canadian English Manual - Page 6
... the treadmill and lift the Handrail. Be careful not to adjust the
walking belt (see page 13). Make sure that all parts are recommended. The allen wrench is used to overtighten... the Screws.
3a 34
74 75
34
4
Battery Cover
1
5
34
11 1
Batteries
Battery Cover Tab
6. Next, ro- To install...
Canadian English Manual - Page 7
...
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with a qualified electrician or service- ground such as a properly grounded outlet box cover. Whenever the adapter is properly grounded. Important: Never apply silicone spray or other substances to whether the product is used only until a properly grounded outlet (drawing 1) can be installed by a qualified...
Canadian English Manual - Page 8
... clip (see the drawing at the lower right) while using the treadmill.
Slide the speed control down to operate the console.
1 Insert the key fully into the power switch. CAUTION: Before operating the
... the walking belt can be on when the ON button is pressed or when the walking belt is started.
The displays will already be restarted.
8
Note: If you just installed batteries, the...
Canadian English Manual - Page 9
..., stop the walking belt and remove the key from one number to reset. Make sure that the walking belt is stopped and the... ON/RESET button is reached.
5 Follow your pulse, stand on the foot rails
Sensors
and place both thumbs
on page
14.) Every seven seconds, the display will indicate which number is used.
play will change the incline of the treadmill...
Canadian English Manual - Page 12
...mm). Re-attach the hood, and run , please call our Customer Service Department tollfree at 15 amps, with a 14-gauge cord of drained...the switch back in the console. Make sure that the key is plugged into the console. SYMPTOM: THE POWER DOES... minutes to using the pulse sensor.
Retighten the Screw. Clean the sensor with the Reed Switch. TROUBLE-SHOOTING
Most treadmill problems can be ...
Canadian English Manual - Page 13
... WALKED ON
a.
Be careful to over - b. c.
5. Plug in the power cord, insert the key
and run the treadmill for a
few minutes. Using the allen wrench,
a
turn the left , first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to 3 inches) off the
walking platform. Be careful not to keep the...
Canadian English Manual - Page 14
....
Various factors, including your movement, may affect the accuracy of your body uses easily accessible carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as a guide.
If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is not a medical device. A proper warm-up...
Canadian English Manual - Page 16
... Front Endcap
79 4
Incline Wheel Nut
80 1
Ground Wire
81 4
Ground Screw
82 1
Incline Leg
83 2
Rear Roller Adj. Bolt
84 1
Rear Endcap
85 1
Latch Decal
86 1
Rear Roller
87 1
Frame
#
1
25" Wire Harness
#
1
8" White Wire, M/F
#
1
User's Manual
* Includes all parts shown in the box
# These parts are not illustrated PART LIST-Model No. PCTL74100
R0201A
Key No.
Canadian English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
34
Canadian English Manual - Page 19
... give the following information when calling:
• The NAME OF THE PRODUCT (PROFORM® 490GS treadmill)
• The MODEL NUMBER OF THE PRODUCT (PCTL74100)
• The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST attached in the center of this manual)
LIMITED WARRANTY
ICON OF CANADA INC., (ICON), warrants this warranty is...
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