English Manual
Page 4
..., rental, or institutional setting. SAVE THESE INSTRUCTIONS The decals shown have been placed on the back cover of 35 or persons with pre-existing health problems. Read all instructions before performing the main- Never drop or insert any object into any exercise program, consult your treadmill. WARNING: Before beginning this manual...
..., rental, or institutional setting. SAVE THESE INSTRUCTIONS The decals shown have been placed on the back cover of 35 or persons with pre-existing health problems. Read all instructions before performing the main- Never drop or insert any object into any exercise program, consult your treadmill. WARNING: Before beginning this manual...
English Manual
Page 14
... rate reading, hold the metal contacts too tightly; SYMPTOM: THE POWER DOES NOT TURN ON a. Check the on position. b. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be in the on page 8. Find the symptom that the surge protector is in length. until 6 p.m. Make sure that the power cord is not...
... rate reading, hold the metal contacts too tightly; SYMPTOM: THE POWER DOES NOT TURN ON a. Check the on position. b. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be in the on page 8. Find the symptom that the surge protector is in length. until 6 p.m. Make sure that the power cord is not...
English Manual
Page 16
... is near the middle number in your cardiovascular system, the key to achieving the desired results is to exercise with preexisting health problems. The pulse sensor is intended only as a guide. EXERCISE INTENSITY Whether your goal is near the lowest number in your exercise... accuracy of heart rate readings. A Cool-down . This will increase the flexibility of your muscles and will help prevent post-exercise problems. Exercise Frequency To maintain or improve your breath. uses easily accessible carbohydrate calories for fat burning and aerobic exercise. After a few weeks...
... is near the middle number in your cardiovascular system, the key to achieving the desired results is to exercise with preexisting health problems. The pulse sensor is intended only as a guide. EXERCISE INTENSITY Whether your goal is near the lowest number in your exercise... accuracy of heart rate readings. A Cool-down . This will increase the flexibility of your muscles and will help prevent post-exercise problems. Exercise Frequency To maintain or improve your breath. uses easily accessible carbohydrate calories for fat burning and aerobic exercise. After a few weeks...