ProForm 690 Lt Treadmill Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 690 Lt Treadmill manuals!
Problems with ProForm 690 Lt Treadmill?
Ask a Question
Free ProForm 690 Lt Treadmill manuals!
Problems with ProForm 690 Lt Treadmill?
Ask a Question
Popular ProForm 690 Lt Treadmill Manual Pages
English Manual - Page 1
.... 6 a.m.-6 p.m. MT ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space above for reference. Save this manual for iPod®
www.proform.com
Model No. USER'S MANUAL With Universal Dock for future reference. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; IMPORTANT: Please register...
English Manual - Page 2
... AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of Apple Computer, Inc., registered in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. iPod is...
English Manual - Page 3
...manual and all times.
15. Keep children under the treadmill.
5. Never allow more amps. Various factors, including the user's movement, may result in this manual and order part... the specifications described on page 22 if the treadmill is ...rate readings. It is being administered.
7. Adjust the speed in small increments to use the treadmill with pre-existing health problems...
English Manual - Page 4
... use only.
Inspect and properly tighten all parts of the circuit breaker.)
21.
Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to do so by an authorized service representative only.
26.
less instructed to the off position when the treadmill is running. 20. vice representative. Never remove...
English Manual - Page 5
....
Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. If you have questions after read this manual carefully before contacting us assist you, note the product model number and serial number before using the treadmill. The 690 LT treadmill with Universal Dock for iPod®. Pulse Sensor Handrail...
English Manual - Page 6
.... To avoid damaging plastic parts, do not use power tools for assembly. Set the treadmill in parentheses below to be assembled. Note: The underside of the treadmill walking belt is lubricant on... parts to identify the assembly hardware. Do not dispose of the packing materials until assembly is normal and does not affect treadmill performance. ASSEMBLY
To hire an authorized service ...
English Manual - Page 12
...be electrically rated for electric...adapter must be installed by a metal... see
your local PROFORM dealer or call the...the possibility of this manual and order
part number 146148, or...treadmill. Whenever the adapter is not available.
1 Grounded Outlet Box
Surge Suppressor
Grounding Pin
Your treadmill, like the plug illustrated in place by a qualified electrician. Check with all local codes...
English Manual - Page 14
...treadmill.
To restart the walking belt, press the Start button, the Speed increase button, or one of 0.5 mph. For simplicity, all instructions in increments of the numbered Quick Incline buttons. Each time you press a button, the speed setting... button. HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to ...
English Manual - Page 15
...rate accurately. The incline must be shown.
The Time display-The Time display will show the number, duration, minimum speed, and maximum speed of the workout. When you use the handgrip pulse sensor and the chest pulse sensor at the lowest setting when you fold the treadmill... is detected, your exercise.
As you select the manual mode, the matrix will light in a secure place...
English Manual - Page 16
...preset workout, the display will automatically adjust to flash. Monitor your heart rate if desired. In addition, a profile of the speed settings of the workout. Each preset workout is too high or too low ... walking.
4. When you can manually override the setting by pressing the Speed or Incline buttons. When you press the button, the treadmill will scroll across the matrix. To stop .
English Manual - Page 17
... segment of the workout begins, the treadmill will appear in the display and the last segment ends. Insert the key into segments. Select the Custom Workout Center.
The new speed and incline
settings will automatically adjust to start the workout. To stop .
Next, select your heart rate if desired. Then press the Enter...
English Manual - Page 19
...workout. One speed setting and one incline setting are inserted into several oneminute segments. When the next segment of this manual or go to the speed and incline settings for consecutive segments.
...card is selected, the display will guide you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout will automatically adjust to...
English Manual - Page 22
TROUBLESHOOTING
Most treadmill problems can be used if the treadmill...12). PROBLEM: The displays of this manual. Note: A Phillips screwdriver with GFCI-equipped outlets. c.
Make sure that meets all of the Belly Pan (76). If the treadmill still...in the
bottom of the specifications described on page 12. PROBLEM: The power does not turn on the treadmill frame near the power ...
English Manual - Page 23
...specifications described on
SOLUTION: a. This will automatically rise to the maximum incline level and then return to lift each edge of the treadmill... cover of a turn both idler roller bolts counterclockwise, 1/4 of this manual.
23 Make sure that meets all of the Pulley (89).
b ...run the treadmill for a cor- Top View
PROBLEM: The incline of the walking belt 2 ...
English Manual - Page 32
...replacement parts shipped while the product is under this warranty is limited to products transported or purchased outside the US. or to repairing or replacing...manual. This warranty does not extend to any damage to a product caused by an ICON authorized service center; Accordingly, the above limitation may not apply to you specific legal rights. or other rights that specifically set...
ProForm 690 Lt Treadmill Reviews
We have not received any reviews for ProForm yet.