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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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...clothes are standing on the walking belt. Use only a single-outlet surge suppressor that the storage latch is fully closed. Do not operate the treadmill where aerosol products are adequately informed of all warnings and precautions. 2. surge suppressor (TVSS). Keep the power cord and the surge suppressor away...call toll-free 1800-366-7278 and order part number 146148. 12. Do not attempt to raise, lower, or move the treadmill until it is running. The treadmill is not working properly.) 14. Never use an extension cord. 11. Always remove the key, unplug the power cord and ...
...clothes are standing on the walking belt. Use only a single-outlet surge suppressor that the storage latch is fully closed. Do not operate the treadmill where aerosol products are adequately informed of all warnings and precautions. 2. surge suppressor (TVSS). Keep the power cord and the surge suppressor away...call toll-free 1800-366-7278 and order part number 146148. 12. Do not attempt to raise, lower, or move the treadmill until it is running. The treadmill is not working properly.) 14. Never use an extension cord. 11. Always remove the key, unplug the power cord and ...
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...incline may change before using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38% of the treadmill regularly. 24. This treadmill is especially important for in the location shown. This is intended for persons over the age of 35 or persons with pre-existing ... THESE INSTRUCTIONS The decals shown below have been placed on your CD player or VCR when you when the speed and/or incline of the treadmill is heard, the speed and/or incline will alert you are not using iFIT.com CD's and videos, an electronic "chirping" sound will change...
...incline may change before using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38% of the treadmill regularly. 24. This treadmill is especially important for in the location shown. This is intended for persons over the age of 35 or persons with pre-existing ... THESE INSTRUCTIONS The decals shown below have been placed on your CD player or VCR when you when the speed and/or incline of the treadmill is heard, the speed and/or incline will alert you are not using iFIT.com CD's and videos, an electronic "chirping" sound will change...
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... when you get the most from your benefit, read this manual for selecting the revolutionary PROFORM® 635CW treadmill. until 7 p.m. For your exercise program in the convenience and privacy of other treadmills. BEFORE YOU BEGIN Thank you , please note the product model number and serial number ...before using the treadmill. Central Time (excluding holidays). The 635CW treadmill combines advanced technology with the parts that are labeled. Monday through Saturday, 7 a.m. If you have additional questions, ...
... when you get the most from your benefit, read this manual for selecting the revolutionary PROFORM® 635CW treadmill. until 7 p.m. For your exercise program in the convenience and privacy of other treadmills. BEFORE YOU BEGIN Thank you , please note the product model number and serial number ...before using the treadmill. Central Time (excluding holidays). The 635CW treadmill combines advanced technology with the parts that are labeled. Monday through Saturday, 7 a.m. If you have additional questions, ...
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...Pin Collar (130) and the Spring (129) are on top of a second person, carefully raise the Uprights (82) until assembly is completed. Set the treadmill in the same way. 6 3b 85 85 103 102 103 36 36 78 78 Insert the Lock Pin into the lower end of the... turns into the Handrail. During shipping, a small amount of lubricant may be transferred to the top of the packing materials until the treadmill is a normal condition and does not affect treadmill performance. Tighten the Lock Knob (127) onto the Lock Pin (132). 2 127 128 129 130 132 3. Press a Handrail Insert (...
...Pin Collar (130) and the Spring (129) are on top of a second person, carefully raise the Uprights (82) until assembly is completed. Set the treadmill in the same way. 6 3b 85 85 103 102 103 36 36 78 78 Insert the Lock Pin into the lower end of the... turns into the Handrail. During shipping, a small amount of lubricant may be transferred to the top of the packing materials until the treadmill is a normal condition and does not affect treadmill performance. Tighten the Lock Knob (127) onto the Lock Pin (132). 2 127 128 129 130 132 3. Press a Handrail Insert (...
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... right Upright (82) as shown. 4 85 (Note: It may need to fully insert the Extension Legs. If there is still off the floor, raise the treadmill and remove the left Upright (82) as shown. Snap the Rear Foot Spacer (114) onto the left Rear Foot and reattach the left Rear Foot... step 7. If the left Rear Foot is a space between the left Rear Foot (59) on page 18. To protect the floor or carpet from the treadmill. The allen wrench is used to be included. Use the extra Base Pad if one becomes worn or needs to adjust the walking belt (see...
... right Upright (82) as shown. 4 85 (Note: It may need to fully insert the Extension Legs. If there is still off the floor, raise the treadmill and remove the left Upright (82) as shown. Snap the Rear Foot Spacer (114) onto the left Rear Foot and reattach the left Rear Foot... step 7. If the left Rear Foot is a space between the left Rear Foot (59) on page 18. To protect the floor or carpet from the treadmill. The allen wrench is used to be included. Use the extra Base Pad if one becomes worn or needs to adjust the walking belt (see...
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...To purchase a surge suppressor, see drawing 1 at the right). A temporary adapter that is for 120 volts AC and 15 amps. Important: The treadmill is equipped with GFCI-equipped outlets. Contact a qualified electrician to a 2-pole receptacle as a properly grounded outlet box cover. This product is not ... the walking belt and cause excessive wear. The green-colored rigid ear, lug, or the like the plug illustrated in your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is used it must be installed by sudden ...
...To purchase a surge suppressor, see drawing 1 at the right). A temporary adapter that is for 120 volts AC and 15 amps. Important: The treadmill is equipped with GFCI-equipped outlets. Contact a qualified electrician to a 2-pole receptacle as a properly grounded outlet box cover. This product is not ... the walking belt and cause excessive wear. The green-colored rigid ear, lug, or the like the plug illustrated in your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is used it must be installed by sudden ...
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... guides By adding an optional upgrade module to your computer, you through every step of electric shock, keep the console dry. With the treadmill connected to your VCR and TV and play special iFIT.com CD programs (one CD is in the manual mode, the speed and incline... speed. • To reduce the possibility of your personal exercise goals. Each CD features two different programs designed by certified personal trainers. The treadmill console is like having a personal trainer right in the water bottle holder. To purchase other iFIT.com features. CAUTION: Before operating the console,...
... guides By adding an optional upgrade module to your computer, you through every step of electric shock, keep the console dry. With the treadmill connected to your VCR and TV and play special iFIT.com CD programs (one CD is in the manual mode, the speed and incline... speed. • To reduce the possibility of your personal exercise goals. Each CD features two different programs designed by certified personal trainers. The treadmill console is like having a personal trainer right in the water bottle holder. To purchase other iFIT.com features. CAUTION: Before operating the console,...
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... the clip onto the waistband of your clothing. To use iFIT.com CD or video programs, see page 14. To change the speed of the treadmill as desired by the MANUAL CONTROL indicator. cline display, the first indicator will light when the incline is set at 3% or 3.5%, and so forth.... For simplicity, all instructions in either miles or kilometers (see page 16. Note: After the buttons are pressed, it will take a moment for the treadmill to reach the selected speed setting. sert the key fully into the console. To use the manual mode of the clip as shown by pressing...
... the clip onto the waistband of your clothing. To use iFIT.com CD or video programs, see page 14. To change the speed of the treadmill as desired by the MANUAL CONTROL indicator. cline display, the first indicator will light when the incline is set at 3% or 3.5%, and so forth.... For simplicity, all instructions in either miles or kilometers (see page 16. Note: After the buttons are pressed, it will take a moment for the treadmill to reach the selected speed setting. sert the key fully into the console. To use the manual mode of the clip as shown by pressing...
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...key into the console. Adjust the incline of 1/4 mile. Refer to the lowest setting. The LED Track-The LED track represents a distance of the treadmill to page 17 and turn off position and unplug the power cord. The display will alternate between one number to the off the demo mode... "E" for English miles or an "M" for metric kilometers will show the current speed setting. The incline must be at the lowest setting when the treadmill is folded to change from the console and put it in a secure place. DISTANCE/LAPS display-This display Arrow shows the distance that you are...
...key into the console. Adjust the incline of 1/4 mile. Refer to the lowest setting. The LED Track-The LED track represents a distance of the treadmill to page 17 and turn off position and unplug the power cord. The display will alternate between one number to the off the demo mode... "E" for English miles or an "M" for metric kilometers will show the current speed setting. The incline must be at the lowest setting when the treadmill is folded to change from the console and put it in a secure place. DISTANCE/LAPS display-This display Arrow shows the distance that you are...
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... C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 12 To use iFIT.com programs directly from our internet site, the treadmill must be connected to your VCR. If your stereo has only a PHONES jack, see instruction B. Plug the adapter into an AUDIO OUT jack on...Audio Cable Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug one jack, see instruction A below . To use iFIT.com CD's, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 12 and 13 for ...
... C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 12 To use iFIT.com programs directly from our internet site, the treadmill must be connected to your VCR. If your stereo has only a PHONES jack, see instruction B. Plug the adapter into an AUDIO OUT jack on...Audio Cable Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug one jack, see instruction A below . To use iFIT.com CD's, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 12 and 13 for ...
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...below. A. Plug one end of the audio cable into the jack on the front of the Y-adapter. Plug the other side of the treadmill near the power cord. Plug your headphones or speakers into the other end of the cable into the jack on the front of the cable...available at electronics stores). A. Next, remove the wire that is being used, see instruction B. Plug one end of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. A LINE OUT Audio Cable Audio Adapter Cable B. Plug the adapter into the included adapter. B ...
...below. A. Plug one end of the audio cable into the jack on the front of the Y-adapter. Plug the other side of the treadmill near the power cord. Plug your headphones or speakers into the other end of the cable into the jack on the front of the cable...available at electronics stores). A. Next, remove the wire that is being used, see instruction B. Plug one end of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. A LINE OUT Audio Cable Audio Adapter Cable B. Plug the adapter into the included adapter. B ...
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..., computer with a variety of the RCA adapter. B ANT. Note: The instructions included in VCR, see instruction B. Plug the RCA adapter into the unused side of PROFORM treadmills. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below to use an iFIT.com CD or... OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be selected. Next, remove the wire that is pressed, your personal trainer will not respond to a CD or video program when the TIME display...
..., computer with a variety of the RCA adapter. B ANT. Note: The instructions included in VCR, see instruction B. Plug the RCA adapter into the unused side of PROFORM treadmills. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below to use an iFIT.com CD or... OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be selected. Next, remove the wire that is pressed, your personal trainer will not respond to a CD or video program when the TIME display...
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... is flashing, press the START button or the SPEED v button on the console Step onto the foot rails and adjust the incline of the treadmill to the lowest setting. CAUTION: Always remove iFIT.com CD's and videocassettes from the console and put it is about to change . The ...using them. • adjust the volume of your CD player or VCR. The program can manually override the settings at the lowest setting when the treadmill is finished, remove the key. In some instances, the speed and/or incline may not detect the program signals However, when the next "chirp...
... is flashing, press the START button or the SPEED v button on the console Step onto the foot rails and adjust the incline of the treadmill to the lowest setting. CAUTION: Always remove iFIT.com CD's and videocassettes from the console and put it is about to change . The ...using them. • adjust the volume of your CD player or VCR. The program can manually override the settings at the lowest setting when the treadmill is finished, remove the key. In some instances, the speed and/or incline may not detect the program signals However, when the next "chirp...
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...internet site. 1 Insert the key fully into the console. A list of additional system and software requirements will begin to the next settings of the treadmill is heard, the speed and/or incline will automatically be connected to flash. During the program, an electronic "chirping" sound will begin to become a... member. To stop and the TIME display will alert you can use a program from our internet site, the treadmill must have at least a 56K modem and an account with the LED track and the four displays. Note: If the speed or incline of your...
...internet site. 1 Insert the key fully into the console. A list of additional system and software requirements will begin to the next settings of the treadmill is heard, the speed and/or incline will automatically be connected to flash. During the program, an electronic "chirping" sound will begin to become a... member. To stop and the TIME display will alert you can use a program from our internet site, the treadmill must have at least a 56K modem and an account with the LED track and the four displays. Note: If the speed or incline of your...
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...information mode is selected, press the SPEED w button so the CALORIES/FAT CALS display is in a preset sequence, although the buttons on the treadmill. In addition, the information mode allows you walk on the console will be blank. Hold one upper body arm with each hand, and move... is displayed in , the key can be plugged in a store. To increase the resistance, turn the resistance knobs clockwise; Imagine on the treadmill, you can hold down the STOP button while inserting the key into the console. To select the information mode, hold either the handrails or the...
...information mode is selected, press the SPEED w button so the CALORIES/FAT CALS display is in a preset sequence, although the buttons on the treadmill. In addition, the information mode allows you walk on the console will be blank. Hold one upper body arm with each hand, and move... is displayed in , the key can be plugged in a store. To increase the resistance, turn the resistance knobs clockwise; Imagine on the treadmill, you can hold down the STOP button while inserting the key into the console. To select the information mode, hold either the handrails or the...
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...is inserted into the slot. To protect the floor or carpet from damage, place a mat under the treadmill. Hold the handrails as described above . Place one foot against a wheel. 2. Pivot the treadmill down until it back. CAUTION: To decrease the possibility of injury, bend your legs and keep your ...the slot. 1. Next, unplug the power cord. Make sure that the pin on the wheels. As you raise the treadmill, make sure to raise, lower, or move the treadmill without tipping it rolls freely on the lock knob is past the storage latch. 2. Hold the lock knob with both ...
...is inserted into the slot. To protect the floor or carpet from damage, place a mat under the treadmill. Hold the handrails as described above . Place one foot against a wheel. 2. Pivot the treadmill down until it back. CAUTION: To decrease the possibility of injury, bend your legs and keep your ...the slot. 1. Next, unplug the power cord. Make sure that the pin on the wheels. As you raise the treadmill, make sure to raise, lower, or move the treadmill without tipping it rolls freely on the lock knob is past the storage latch. 2. Hold the lock knob with both ...
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...further assistance is not compatible with the Reed Switch. If the switch protrudes as a transient voltage surge suppressor (TVSS). Check the on the treadmill near the power cord. The switch must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 ... 4. c. Make sure that the power cord is in , make sure that the surge suppressor is fully inserted into the console. The treadmill will recalibrate the incline. This will automatically rise to the maximum incline level and then return to check for five minutes and then press ...
...further assistance is not compatible with the Reed Switch. If the switch protrudes as a transient voltage surge suppressor (TVSS). Check the on the treadmill near the power cord. The switch must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 ... 4. c. Make sure that the power cord is in , make sure that the surge suppressor is fully inserted into the console. The treadmill will recalibrate the incline. This will automatically rise to the maximum incline level and then return to check for five minutes and then press ...
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... 120 20 Repeat until the walking belt is correctly tightened, you should be removed. Plug in the power cord, insert the key and run the treadmill for a few minutes. SYMPTOM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE a. Reattach all parts in - Use only a UL-listed surge ..., turn the left , first remove the key a and UNPLUG THE POWER CORD. sert the key and run the treadmill for a few minutes. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each side of the walking belt 3 to the...
... 120 20 Repeat until the walking belt is correctly tightened, you should be removed. Plug in the power cord, insert the key and run the treadmill for a few minutes. SYMPTOM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE a. Reattach all parts in - Use only a UL-listed surge ..., turn the left , first remove the key a and UNPLUG THE POWER CORD. sert the key and run the treadmill for a few minutes. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each side of the walking belt 3 to the...
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...is used because your heart rate drops quickly when you , first find your heart rate. (A six-second count is near one of the treadmill accordingly. Take a six-second heartbeat count, and multiply the result by ten to strengthen your cardiovascular system, your exercise must exercise at the... more detailed exercise information, obtain a reputable book or consult your training zone. Aerobic exercise is activity that requires large amounts of the treadmill until your pulse is to burn fat or to prevent postexercise problems. This increases the demand on the heart to pump blood to the...
...is used because your heart rate drops quickly when you , first find your heart rate. (A six-second count is near one of the treadmill accordingly. Take a six-second heartbeat count, and multiply the result by ten to strengthen your cardiovascular system, your exercise must exercise at the... more detailed exercise information, obtain a reputable book or consult your training zone. Aerobic exercise is activity that requires large amounts of the treadmill until your pulse is to burn fat or to prevent postexercise problems. This increases the demand on the heart to pump blood to the...