English Manual
Page 3
... our toll-free HELPLINE to do so by or through the use of the treadmill regularly. 22. DANGER: 23. Do not use . (See the drawing on page 4 for in speed. 16. Do not change the incline of the on the walking belt. Do not attempt to raise, lower, or... move the treadmill until it is intended for the location of the treadmill by an authorized service representative only. 24. This treadmill is running. scribed in this treadmill in small increments to raise, lower...
... our toll-free HELPLINE to do so by or through the use of the treadmill regularly. 22. DANGER: 23. Do not use . (See the drawing on page 4 for in speed. 16. Do not change the incline of the on the walking belt. Do not attempt to raise, lower, or... move the treadmill until it is intended for the location of the treadmill by an authorized service representative only. 24. This treadmill is running. scribed in this treadmill in small increments to raise, lower...
English Manual
Page 8
...console and then plug in the LED track, and the four displays will light in the power cord (see the drawing above ) while operating the treadmill. ¥ Adjust the speed in the on page 7). On Position Next, make sure that the key is in small increments. Find the clip .... Hold the handrails and carefully begin exercising, step onto the foot rails of the treadmill. To stop the walking belt and reset the displays, press the STOP/RESET button for about two seconds. 8 CONSOLE DIAGRAM Incline Display LED Track Displays Note: If there is inserted, one indicator will light in ...
...console and then plug in the LED track, and the four displays will light in the power cord (see the drawing above ) while operating the treadmill. ¥ Adjust the speed in the on page 7). On Position Next, make sure that the key is in small increments. Find the clip .... Hold the handrails and carefully begin exercising, step onto the foot rails of the treadmill. To stop the walking belt and reset the displays, press the STOP/RESET button for about two seconds. 8 CONSOLE DIAGRAM Incline Display LED Track Displays Note: If there is inserted, one indicator will light in ...
English Manual
Page 9
... have completed 1/4 mile. Stand on the foot rails and Metal Contacts place your current pace (pace is adjusted. 3 Change the incline of the treadmill as shown by the arrows in the display. TIME/PACE displayÑ This display shows the elapsed time and your hands on the...the other every seven seconds, as desired. The LED TrackÑ The LED track represents a distance of the treadmill, press the incline buttons. Your pace will change the incline rapidly. Your palms must be held down the STOP/RESET button while inserting the key into the console. Each ...
... have completed 1/4 mile. Stand on the foot rails and Metal Contacts place your current pace (pace is adjusted. 3 Change the incline of the treadmill as shown by the arrows in the display. TIME/PACE displayÑ This display shows the elapsed time and your hands on the...the other every seven seconds, as desired. The LED TrackÑ The LED track represents a distance of the treadmill, press the incline buttons. Your pace will change the incline rapidly. Your palms must be held down the STOP/RESET button while inserting the key into the console. Each ...
English Manual
Page 11
... the desired location. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the vertical position. 2. Hold the treadmill firmly with your back straight. 11 Carefully move the treadmill to raise, lower, or move the treadmill without tipping it is closed over an uneven surface...
... the desired location. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the vertical position. 2. Hold the treadmill firmly with your back straight. 11 Carefully move the treadmill to raise, lower, or move the treadmill without tipping it is closed over an uneven surface...
English Manual
Page 14
...blood to the muscles, and on the lungs to use the pulse sensor. For aerobic exercise, adjust the speed and incline of your muscles and will increase the flexibility of the treadmill until your age near the highest number in your Òtraining zone.Ó The lower two numbers are recommended heart... help you to make exercise a regular and enjoyable part of your training zone. After a few weeks of the treadmill until your pulse is to burn fat, adjust the speed and incline of your exercise program, do not keep your pulse in your everyday life. 14 If your goal is in your...
...blood to the muscles, and on the lungs to use the pulse sensor. For aerobic exercise, adjust the speed and incline of your muscles and will increase the flexibility of the treadmill until your age near the highest number in your Òtraining zone.Ó The lower two numbers are recommended heart... help you to make exercise a regular and enjoyable part of your training zone. After a few weeks of the treadmill until your pulse is to burn fat, adjust the speed and incline of your exercise program, do not keep your pulse in your everyday life. 14 If your goal is in your...
English Manual
Page 15
...) Warning Decal Reed Switch Reed Switch Clip Motor/Controller Wire Controller Electronics Bracket Circuit Breaker Power Cord Power Cord Grommet On/Off Switch Inlet Bracket Incline Leg Frame Pivot Bolt Frame Pivot Spacer Upright Wire Harness Front Roller Adj. Qty. 1 1 2 1 3 4 4* 1 5 3 6 1 7 1 8 1 9 1 10 2 11 1 12 1 ...Leg Screw 102 1 Upright Hole Plug 103 2 Extension Leg 104 2 Extension Leg Cap 105 1 Shock 106 1 Upright Grommet 107 1 Incline Motor Shield 108 1 Book Holder 109 1 Right Foot Rail Cap 110 4 Endcap Clip 111 2 Foot Rail Insert 112 1 Motor ...
...) Warning Decal Reed Switch Reed Switch Clip Motor/Controller Wire Controller Electronics Bracket Circuit Breaker Power Cord Power Cord Grommet On/Off Switch Inlet Bracket Incline Leg Frame Pivot Bolt Frame Pivot Spacer Upright Wire Harness Front Roller Adj. Qty. 1 1 2 1 3 4 4* 1 5 3 6 1 7 1 8 1 9 1 10 2 11 1 12 1 ...Leg Screw 102 1 Upright Hole Plug 103 2 Extension Leg 104 2 Extension Leg Cap 105 1 Shock 106 1 Upright Grommet 107 1 Incline Motor Shield 108 1 Book Holder 109 1 Right Foot Rail Cap 110 4 Endcap Clip 111 2 Foot Rail Insert 112 1 Motor ...