ProForm 480pi Support Question
ProForm 480pi Support Question
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Question posted by missbitt9 on January 15th, 2014
Incline
Could you please tell me what the incline is for the ProForm 480pi...is it 10%? Thank you
Current Answers
Answer #1: Posted by BusterDoogen on January 15th, 2014 4:41 PM
BusterDoogen
Member since:
October 30th, 2011 Points: 28,565,437
Member since:
October 30th, 2011 Points: 28,565,437
I could find no definitive answer but most treadmills incline is 10-15 %.
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Related ProForm 480pi Manual Pages
English Manual - Page 1
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO.
Model No. 831.291600 Serial No. Save this equipment. HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
...stockings, or in damage to ensure that meets all times.
7. Wear appropriate exercise clothing when
12. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND...at all of the specifications described on a surface that could result in sandals.
10. Failure to persons, read the
following important precautions and information before operating the ...
English Manual - Page 3
... to raise, lower, or move the treadmill.
19. Never insert any object into any exercise program, consult your treadmill. Servicing
other than the procedures in use only. Never leave the... treadmill unattended while it is not working properly. (See BEFORE YOU BEGIN on page 10.) You must be performed by an
authorized service representative. vice representative only.
23. SEARS...
English Manual - Page 4
...The serial number can be found on a decal attached to help us assist you get the most from your exercise in the convenience and privacy of this manual carefully before calling. Console
Water Bottle Holder (Bottle not included)
...
BACK
Key/Clip
Upright
RIGHT SIDE
Circuit Breaker
Power Cord
Incline Leg
Cushioned Walking Platform for selecting the new PROFORM® 480 Pi treadmill.
English Manual - Page 7
Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of
2
your home's power. Plug the power cord into a ...
English Manual - Page 9
... of
the walking belt, in the display. To change back to miles.
5 When you are finished exercising, stop the walking belt, step onto the foot rails and slide the speed control to the reset position...fully into the power switch.
Next, slowly slide the speed control to the right until the desired incline level is started. To stop the walking belt and remove the key.
During the first few ...
English Manual - Page 10
....
3. Hold the upper ends of direct sunlight. Carefully move the treadmill.
1. Place one foot on the front wheels. Storage Latch
Catch
Engaged
Base Front Wheels
10 CAUTION: You must be able to safely lift 45 pounds (20 kg) in the locations shown at the right. As you raise the treadmill, make...
English Manual - Page 13
...- ened, you should be able to 3 inches off -center or slips when walked on
SOLUTION: a. Repeat until
the walking belt is properly tightened. PROBLEM: The incline will not work
SOLUTION: a. If the walking belt is correctly tight- Using
b
the allen wrench, turn . When the walking belt is overtightened, treadmill performance may...
English Manual - Page 14
...fat burning;
A proper warm-up
Start each workout with 5 to 10 minutes of stretching and light exercise (see SUGGESTED STRETCHES on the console to FAT BURN to use ...any exercise program, consult your physician. training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your exercise must exercise at a relatively low intensity level for aerobic exercise. It...
English Manual - Page 15
... to your but- Move slowly as you may complete up , increase the intensity of your exercise until your pulse is in your training zone for 20 to cool down. Repeat 3 times. Hold for each week, with 5 to 10 minutes of stretching
to 60 minutes. (During the first few months, you stretch-never...
English Manual - Page 17
.... Bolt Rear Endcap Extension Leg Assembly Incline Motor Bolt Belly Pan Screw Console Screw/Latch Screw Motor Belt Shield Book Rack Handrail Bolt 4" Red Wire, M/F 8" White Wire, Pigtail 4" Blue Wire, 2 Ring User's Manual
* Includes all parts shown in the box # These parts are not illustrated Qty.
1
2
2
1
3
2
4
1
5
2
6
1
7
1
8
1
9
1
10*
1
11
1
12
1
13
8
14
1
15...
English Manual - Page 18
... 83
83
46 90
13
4 13 13
61
41
13
5
49
42
73
25
62
75
17 7
74 77 52 3
79 79
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10* 8
35
85*
34
76
53
25
88 11
12 13
88 21
14 27
91
20* 53
18
19
88
23 24
71 48
70...
English Manual - Page 19
... Pi treadmill
• a part is used commercially or for rental purposes. This warranty does not apply when the TREADMILL EXERCISER is missing • or you visit your PROFORM® 480 Pi treadmill are listed on a decal attached to schedule repair
service call the toll-free numbers listed at the left.
If you...
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