ProForm 480pi Support Question
ProForm 480pi Support Question
Find answers below for this question about ProForm 480pi.Need a ProForm 480pi manual? We have 1 online manual for this item!
Question posted by ccas66 on January 23rd, 2021
Cuantos Hp Es La Caminadora Pro Form 480pi
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Related ProForm 480pi Manual Pages
English Manual - Page 1
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more!
Model No. 831.291600 Serial No.
Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO. Save this equipment. HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
... or more than one person on the treadmill at all of the specifications described on the same circuit. Keep children under the treadmill.
4. Wear appropriate exercise clothing when
12. Failure to use a properly functioning surge suppressor could become caught in a garage or covered patio, or near water.
5. Use only a single-outlet...
English Manual - Page 3
... decal is intended for personal injury or property
damage sustained by or through the use of actual size.
3 14. Never insert any object into any exercise program, consult your treadmill. Never remove the
motor hood unless instructed to avoid sudden jumps in -home use .
18. This treadmill is shown at 38...
English Manual - Page 4
...
Power Cord
Incline Leg
Cushioned Walking Platform for selecting the new PROFORM® 480 Pi treadmill. BEFORE YOU BEGIN
Congratulations for maximum exercise comfort
4 And when you're not exercising, the unique 480 Pi can be folded up, requiring less than half the floor space of your benefit, read this manual for...
English Manual - Page 7
... the like the adapter illustrated in drawing 2 may result in damage to a permanent ground such as a transient voltage surge suppressor (TVSS). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill. Check with PERFORMANT LUBETM, a high-performance...
English Manual - Page 9
...5 seconds to conserve the batteries.
9 To change from the console.
Note: If you exercise, the indicators around the track will automatically turn off in order to change from one at... mile.
Inserting the key will change the incline of 1/4 mile. The displays will then begin exercising. Carefully step onto the walking belt and begin . Every seven seconds, the dis- Note: The...
English Manual - Page 14
...level can be helpful to oxygenate the blood. It may also be "aerobic." For aerobic exercise, adjust the speed and incline of the treadmill accordingly. HOW TO MEASURE YOUR HEART RATE... first few minutes of your "training zone." the higher number is near the low end of exercise, your body uses easily accessible carbohydrate calories for you, first find the proper heart rate for ...
English Manual - Page 15
... workouts each week if desired. Stretches: Hamstrings, lower back, and groin.
3
3. Training Zone Exercise
After warming up to five workouts each week, with 5 to 10 minutes of stretching
to cool ...may complete up , increase the intensity of your exercise until your pulse is in your everyday life. SUGGESTED STRETCHES
The correct form for longer than 20 minutes.) Breathe regularly and ...
English Manual - Page 19
...EXPLODED DRAWING and PART LIST in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL... EXERCISER, free of your nearest SEARS Service Center. This warranty does not apply when the TREADMILL EXERCISER is missing • or you need to find that...
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