ProForm 590e Elliptical Support and Manuals
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Popular ProForm 590e Elliptical Manual Pages
English Manual - Page 1
....
please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on underside of this manual) before using this manual before contacting Customer Care. CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri. 6 a.m.-6 p.m.
USERʼS MANUAL MT Sat. 8 a.m.-4 p.m. Write the serial number in this equipment. www.proform.com
Model No. PFEL05809.3 Serial No.
English Manual - Page 2
...the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 23 EXPLODED DRAWING 25...
English Manual - Page 3
..., or institutional setting.
5. Place the elliptical on a level surface, with pre-existing health problems.
2. To protect the floor or carpet from moisture and dust. the pedals will continue to ensure that could become caught on each side. ICON
assumes no responsibility for home use only. The elliptical should not be used by or through the use the elliptical in a garage...
English Manual - Page 4
.... Before reading further, please familiarize yourself with the parts that are shown on the front cover of this
manual.
If you for selecting the revolutionary PROFORM® 590 E elliptical. BEFORE YOU BEGIN
Thank you have questions after reading this manual, please see the front cover of this manual. The model number and the location of the serial number...
English Manual - Page 5
... number of the part, from the PART LIST near the end of the packing materials until assembly is the quantity needed for assembly. The number following the key number is completed.
Place all parts of the elliptical in the hardware kit, check to assemble the elliptical, call 1-800-445-2480. To avoid damaging parts, do not use power tools for...
English Manual - Page 11
...
15. Plug the Power Adapter (112) into the DC Jack (not shown) on the front of the elliptical.
14
To plug the Power Adapter (112) into the Upright (4). Note: After assembly is completed, some extra parts may be left over. Insert the excess wire downward into an outlet, see HOW TO PLUG IN...
English Manual - Page 14
... of features designed to make your heart rate using the handgrip pulse sensor. While you achieve specific fitness goals. Each workout automatically changes the resistance of the console, you through your pedaling pace as it guides you can also measure your workouts more effective and enjoyable. To use the manual mode of the pedals and prompts you...
English Manual - Page 15
... HOW TO PLUG IN THE POWER ADAPTER on the console to operate the elliptical. When the power adapter is selected, the display will be used to turn on and the console will show your pedaling speed (in ,... by pressing any button on page 12.
Follow your heart rate when you have selected a workout, reselect the manual mode by pressing the Resistance Increase and Decrease buttons.
English Manual - Page 16
...For optimal performance, clean the metal contacts using the elliptical, the console will not be shown in succession.
Note: If the pedals do not move your heart rate, make sure that you exercise, indicators ... high and low speed settings. When your pulse is shown in succession around the track until the upper display shows the information that your heart rate will again begin to ...
English Manual - Page 17
... the workout, simply resume pedaling.
4. Follow your heart rate if desired. The resistance level for the first segment will...be programmed for a few seconds. As you are finished using the elliptical, the console will also appear in the display. The ...one target speed is programmed for you can manually override the setting by pressing the Resistance buttons.
The flashing ...
English Manual - Page 18
... will begin guiding you are facing the slot. Remove the iFit card when you through the console sound system while you to view console usage information. A moment after you select a workout, the voice of a personal trainer will turn on the side of this manual. HOW TO USE AN IFIT WORKOUT
HOW TO USE THE SOUND...
English Manual - Page 19
... left disc mount.
To clean the elliptical, use a flat screwdriver to each Roller....sensor, or if the displayed heart rate appears to be too high or ...use a
flat screwdriver
to be adjusted.
If the Rollers (51) squeak when moving on the Ramp (3), apply a small amount of direct sunlight.
Replace any excess grease.
19 MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts...
English Manual - Page 20
...a sustained period of exercise does your body begin to use your heart rate as a guide to five workouts each week, with your heart rate near the highest number in your breath.
These guidelines ...existing health problems.
The pulse sensor is the key to 10 minutes of oxygen for successful results. The lowest number is the heart rate for fat burning, the middle number is the heart rate ...
English Manual - Page 24
...x 12mm Screw Idler Bolt Audio Cable M5 Washer Adjustment Nut Small Snap Ring Assembly Tool Grease Packet Userʼs Manual
Note: Specifications are not illustrated.
24 Key No. Qty. Description
101 2
102 6
...-
*
-
*
-
Description
Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty.
English Manual - Page 28
... of purchase. All repairs for a particular purpose are warranted for commercial or rental purposes or as store display models; ICON Health & Fitness, Inc. (ICON) warrants this product to the terms set forth above is warranted for service needed under normal use or performance of merchantability or fitness for which warranty claims are made must register this manual. The frame...
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