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ProForm 590e Elliptical Support Question

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Question posted by cragan5 on July 2nd, 2013

My Proform Crosswalk 3.0 Treadmill Won't Turn On

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Related ProForm 590e Elliptical Manual Pages

English Manual - Page 1

... cover of frame) QUESTIONS? MT ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space above for future reference. www.proform.com Model No. please contact Customer Care. PFEL05809.3 Serial No. MT Sat. 8 a.m.-4 p.m.

English Manual - Page 2

... location shown. PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20...

English Manual - Page 3

...; the pedals will continue to ensure that could become caught on your elliptical before using your elliptical. Replace any exercise program, consult your pedaling speed in a controlled way. 14. Over exercising may affect the accuracy of this product. 1. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. Various factors...

English Manual - Page 4

... parts that are shown on the front cover of this manual. The 590 E elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully ...before contacting us assist you for selecting the revolutionary PROFORM® 590 E elliptical. BEFORE YOU BEGIN Thank you , note the product model number and serial number...

English Manual - Page 5

...the key number of the part, from the PART LIST near the end of the elliptical in a cleared area and remove the packing materials. ASSEMBLY To hire an authorized service...quantity needed for assembly. Assembly requires two persons. The number in the hardware kit, check to assemble the elliptical, call 1-800-445-2480. M8 Split Washer (83)-13 16mm Wave Washer (54)-2 19mm Wave Washer ...

English Manual - Page 7

...) and to avoid breaking the Axle Cover, do not overtighten the Patch Screw. Identify the Right Pedal Bracket (64), which is facing away from the elliptical. Identify the Right Roller Arm (59), which is marked with the M10 x 60mm Bolt (100), an M10 Washer (95), and an M10 Locknut (92). Repeat...

English Manual - Page 9

to a 19mm Wave Washer (66). Apply a small amount of the elliptical. 104 104 68 60 67 9. Slide the 19mm Wave Washer (66) and the Right Pedal Arm (58) onto the Right Handlebar Leg (60). Attach an ...

English Manual - Page 11

...104). 12 4 104 37 104 13. Make sure that all parts are properly tightened before you use the elliptical. Note: After assembly is completed, some extra parts may be left over. Attach the Console (7) to ... the Power Adapter (112) into the DC Jack (not shown) on the front of the elliptical. 14 To plug the Power Adapter (112) into the Upright (4). Tip: Avoid pinching the wires. Tighten the ...

English Manual - Page 12

...accordance with all local codes and ordinances. Power Adapter HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical. Pull on the upright and have a second person lift the handle on the... here Lift here 12 Then, plug the power adapter into the jack on the front of the elliptical, moving it to the desired location, and then lower it requires two persons. Plug the power ...

English Manual - Page 13

HOW TO EXERCISE ON THE ELLIPTICAL HOW TO CHANGE THE INCLINE OF THE RAMP To mount the elliptical, hold the handlebars and step onto the pedal that you turn the crank arms in the frame. To...is not fully engaged. Latch Button Ramp Handle Crank Arm Handlebars Pedals Ramp To dismount the elliptical, wait until the flywheel stops. Push the pedals until they begin to move until the pedals...

English Manual - Page 14

... iFit cards containing workouts designed to help you exercise, the console will display continuous exercise feedback. iFit cards are also available at select stores. To turn off the console, see page 15. To ...or audio books while you through an effective workout. While you achieve specific fitness goals. iFit workouts control the resistance of the pedals while the voice of a button. ...

English Manual - Page 15

.... Each time you do not do not move for several minutes and the buttons are finished exercising, unplug the power adapter. When the power adapter is selected, the display will show the...of calories that you have pedaled. IMPORTANT: If you turn on and the console will take a moment for the pedals to operate the elliptical. HOW TO ACTIVATE THE CONSOLE The included power adapter ...

English Manual - Page 16

...you have pedaled, your pedaling speed, and the approximate number of calories you exercise, indicators will turn off automatically. 7. The track will then disappear and the indicators will show ...lower left or lower right display. For optimal performance, clean the metal contacts using the elliptical, the console will not be shown in viewing. never use alcohol, abrasives, or chemicals...

English Manual - Page 17

...the display. 3. If the resistance level for you are finished using the elliptical, the console will begin to flash. To restart the workout, simply resume ...of the flashing segment indicates the resistance level for consecutive segments. See HOW TO TURN OFF THE CONSOLE on pages 15 and 16. 5. Begin pedaling or press any...exercise, keep your progress with the display. To stop counting.

English Manual - Page 18

... Card Next, select the desired workout on page 15. When you to the slot will turn on only while you exercise, plug the included audio cable into the jack on the console and into the iFit slot...features a user mode that the audio cable is oriented so that the console has been used since the elliptical was purchased. To use an iFit workout, insert an iFit card into a jack on the side ...

English Manual - Page 19

...Locate and loosen the Idler Bolt (120). Turn the Pulley (19) until the Drive Belt (not shown) is aligned with the Reed Switch. To clean the elliptical, use a flat screwdriver to rotate the ...Then, retighten the Reed Switch Screw. Repeat until a thin film of mild soap. Pedal the elliptical until the console displays correct feedback. 19 69 43 38 120 88 Reattach the left disc ...

English Manual - Page 20

..., heart rate, and circulation in general. Various factors may affect the accuracy of regular exercise, you may complete up increases your training zone. Remember, proper nutrition and adequate rest are... helps to 10 minutes of time. The chart below shows recommended heart rates for aerobic exercise. You can use stored fat calories for energy. The lowest number is the heart rate...

English Manual - Page 28

...will be preauthorized by ICON. No other rights that specifically set forth herein. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 307577 R0111B Printed in ...incidental or consequential damages. You may not apply to any implied warranties of merchantability or fitness for a particular purpose are made must register this product within 30 days of the ...