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How To Get The Tread Mill Going
(Posted by andiefayebryan 9 years ago)
Popular ProForm 400 X Treadmill Manual Pages
English Manual - Page 1
... PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. MST
ON THE WEB: www.proformservice.com
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri., 6 a.m.-6 p.m.
PFTL39305.0 Serial No. Serial Number Decal
QUESTIONS? Visit our website at
www.proform.com
new products, prizes...
English Manual - Page 2
PROFORM is a registered trademark of this manual.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON IP, Inc. 2
English Manual - Page 3
...all users of the specifications described on page 5 if the treadmill is intended only as described.
3. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill ...surge suppressor that all of this manual and order part number 146148, or see STEP-BY-STEP CONSOLE OPERATION on the same circuit. Exercises using the treadmill (see your ability to persons,...
English Manual - Page 4
... beginning this treadmill in this manual and order a free replacement decal. If a decal is missing, or if it is not legible, call the toll-free telephone number on the treadmill. Inspect and properly tighten all instructions before performing the
maintenance and adjustment procedures de- Servicing
other than the procedures in a commercial, rental, or institutional setting. DANGER...
English Manual - Page 5
... a registration fee for selecting the new PROFORM® 400 X treadmill.
To help you get the most from your exercise in the convenience of this manual carefully before contacting us assist you, note the product model
number and serial number before using the treadmill.
BEFORE YOU BEGIN
Thank you for any service needed under warranty, you must register...
English Manual - Page 6
... hire an authorized service technician to the position shown. For help of the packing materials until assembly is not in the direction shown by the arrow as shown;
Do not dispose of a second person, raise the Uprights (38)
1
to assemble the treadmill, call toll-free 1-800-445-2480. Set the treadmill in the same...
English Manual - Page 7
... the left Upright (not shown)
in the same way.
38 Slot 17
5 25
3. Identify the Right Handrail (16), which has a large hole in the side. Set the Right Handrail on the right Upright (38), while sliding the lower end of the Right Handrail (16) as shown. Attach the Left Handrail (4) in...
English Manual - Page 10
... voltage rating of 400 volts or less ...treadmill (see your local PROFORM dealer or call the toll-free telephone number on the surge suppressor to indicate whether it must have a proper outlet installed by a qualified electrician. To purchase a surge suppressor, see drawing 1 at the right). The surge suppressor must be connected to reduce the risk of this manual and order part...
English Manual - Page 11
...either miles or kilometers (see the drawing above ) while operating the treadmill.
• Adjust the speed in speed.
• To reduce ...on page 12).
Each time a button is pressed, the speed setting will light.
2 Press the Start button or the Speed + ...spilling liquids on the console, remove it. For simplicity, all instructions in increments of plastic on the console and place only a sealed...
English Manual - Page 16
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that the gap between the Magnet and the Reed Switch is about 1/8". PROBLEM: The power does not turn on the treadmill...cover of the specifications described on the left side of this manual. d. If further assistance is not compatible with the Reed Switch. Important: The treadmill is needed,...
English Manual - Page 17
... all of this manual. When the walking belt is off -center or slips when walked on , please see the front cover of the specifications described on the treadmill for a few minutes. PROBLEM: The walking belt... until the walking belt is off -center, first remove the key
and UNPLUG THE POWER CORD. PROBLEM: The walking belt slows when walked on , first remove
the key and UNPLUG THE POWER CORD...
English Manual - Page 18
...part of the chart (ages are recommended heart rates for energy. For aerobic exercise, adjust the speed and incline of the treadmill...the flexibility of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, ...longer than 20 minutes.) Breathe regularly and deeply as a guide.
To find the proper heart rate for 20 to plan...
English Manual - Page 20
...Description
Key No. PFTL39305.0
R0508A
Key No. Qty. Description
39 4 Belt Guide Screw
76 6 Electronic Screw
40 4 Washer
77 1 Ground Wire
41 2 ...Wire, M/F
71 1 Walking Platform
# 1 User's Manual F/Ring
72 2 Plastic Fastener
73 1 Left Foot Rail
#These parts are not illustrated
74 1 Sensor Clip
75 1 Front Roller/Pulley PART LIST-Model No. Qty. Description
1 4 Front Endcap Screw...
English Manual - Page 21
EXPLODED DRAWING-Model No. PFTL39305.0
28 30
7
28
24
29 36
5 101
99 11
98 44
44
5
5
53
66 5
18
95
100 98
101
87
85
10 23
...
English Manual - Page 22
... repairs not provided by ICON. This warranty gives you , please be prepared to give the following information: • the MODEL NUMBER of the product (PFTL39305.0) • the NAME of the product (PROFORM 400 X treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part...
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