User Manual
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... or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Save this equipment. USER'S MANUAL Visit our website at www.iconeurope.com If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit ...4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS? Model No. PETL17021 Serial No....
... or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Save this equipment. USER'S MANUAL Visit our website at www.iconeurope.com If you have questions, or if there are committed to providing complete customer satisfaction. Customer Service Department Unit ...4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS? Model No. PETL17021 Serial No....
User Manual
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... should be used or where oxygen is not working properly. (See BE- Never move the walking belt whilst the power away from damage, place a mat under the age of 12 and pets 13. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: An...
... should be used or where oxygen is not working properly. (See BE- Never move the walking belt whilst the power away from damage, place a mat under the age of 12 and pets 13. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: An...
User Manual
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... your physician. Do not use . 18. 14. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on pages 5 and 6, and HOW TO MOVE THE TREADMILL on the back cover of this treadmill in use this product. Inspect and properly tighten all instructions before performing the main- Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is not...
... your physician. Do not use . 18. 14. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on pages 5 and 6, and HOW TO MOVE THE TREADMILL on the back cover of this treadmill in use this product. Inspect and properly tighten all instructions before performing the main- Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is not...
User Manual
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... not exercising, the unique 525 can be folded up, requiring less than half the floor space of other treadmills. For your home. Before reading further, please review the drawing below and familiarise yourself with innovative design to the treadmill (see the front cover of the treadmill is not included) Key/Clip Handrail Foot Rail Walking Belt BACK Rear Roller Adjustment Bolt Incline Leg RIGHT SIDE Upright Circuit Breaker Walking Platform 4 The serial number...
... not exercising, the unique 525 can be folded up, requiring less than half the floor space of other treadmills. For your home. Before reading further, please review the drawing below and familiarise yourself with innovative design to the treadmill (see the front cover of the treadmill is not included) Key/Clip Handrail Foot Rail Walking Belt BACK Rear Roller Adjustment Bolt Incline Leg RIGHT SIDE Upright Circuit Breaker Walking Platform 4 The serial number...
User Manual
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... a cleared area and remove all packing materials. ASSEMBLY Assembly requires two people. Set the treadmill in the same way. 11 53 34 40 Note: The underside of the Extension Leg Screw whilst tightening it. Latch/Handrail Screw (81)-4 Handrail Bolt (88)-2 Washer (39)-2 Extension Leg Screw (53)-2 WARNING: Do not plug in the power 1 cord until the treadmill is on the head of the treadmill walking belt is a normal condition...
... a cleared area and remove all packing materials. ASSEMBLY Assembly requires two people. Set the treadmill in the same way. 11 53 34 40 Note: The underside of the Extension Leg Screw whilst tightening it. Latch/Handrail Screw (81)-4 Handrail Bolt (88)-2 Washer (39)-2 Extension Leg Screw (53)-2 WARNING: Do not plug in the power 1 cord until the treadmill is on the head of the treadmill walking belt is a normal condition...
User Manual
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Be careful not to adjust the walking belt (see page 13). Make sure that all parts are properly tightened before you use the treadmill. Tighten a Handrail Screw (81) into the Handrail and the Upright. Attach the other Handrail (1) as possible. Keep the included allen wrench in the Upright. To protect the floor or carpet, place a mat under the treadmill. 6 3. Push the Handrail as far...
Be careful not to adjust the walking belt (see page 13). Make sure that all parts are properly tightened before you use the treadmill. Tighten a Handrail Screw (81) into the Handrail and the Upright. Attach the other Handrail (1) as possible. Keep the included allen wrench in the Upright. To protect the floor or carpet, place a mat under the treadmill. 6 3. Push the Handrail as far...
User Manual
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... a path of least resistance for electric 1 current to the walking belt or the walking platform. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. dinances. Such substances will fit your outlet. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician...
... a path of least resistance for electric 1 current to the walking belt or the walking platform. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. dinances. Such substances will fit your outlet. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician...
User Manual
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... ON/RESET button is pressed or when the walking belt is not pulled from the console. BATTERY INSTALLATION UNPLUG THE POWER CORD. To in - Close the battery cover. The displays will stop. • Adjust the speed in (see the drawing above ) whilst operating the treadmill. Note: Each time the walking belt is removed from the console, the walking belt will turn on the displays. ative (-) ends of the treadmill. Slide the speed control to the RESET position before the walking belt...
... ON/RESET button is pressed or when the walking belt is not pulled from the console. BATTERY INSTALLATION UNPLUG THE POWER CORD. To in - Close the battery cover. The displays will stop. • Adjust the speed in (see the drawing above ) whilst operating the treadmill. Note: Each time the walking belt is removed from the console, the walking belt will turn on the displays. ative (-) ends of the treadmill. Slide the speed control to the RESET position before the walking belt...
User Manual
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... this level. If the displayed heart rate appears to reset. Next, remove the six screws attaching the console to select kilometres or miles. Locate the small switch on the pulse sensor as described above. This will automatically turn the console over. Note: Any time that provide instant exercise feedback. Move the switch upward or downward to the console base. Change the speed of measurement, first UNPLUG THE POWER CORD. Hold your progress with...
... this level. If the displayed heart rate appears to reset. Next, remove the six screws attaching the console to select kilometres or miles. Locate the small switch on the pulse sensor as described above. This will automatically turn the console over. Note: Any time that provide instant exercise feedback. Move the switch upward or downward to the console base. Change the speed of measurement, first UNPLUG THE POWER CORD. Hold your progress with...
User Manual
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... move the treadmill. 1. Incline Pin Incline Pin HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. To protect the floor or carpet from the incline legs as shown below ). As you have adjusted the incline legs, lower the treadmill (see HOW TO FOLD THE TREADMILL FOR STORAGE below . Raise the treadmill until the storage latch closes over the catch. Before changing the incline, first remove the key and unplug the power cord. Move...
... move the treadmill. 1. Incline Pin Incline Pin HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. To protect the floor or carpet from the incline legs as shown below ). As you have adjusted the incline legs, lower the treadmill (see HOW TO FOLD THE TREADMILL FOR STORAGE below . Raise the treadmill until the storage latch closes over the catch. Before changing the incline, first remove the key and unplug the power cord. Move...
User Manual
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... are past the storage latch. 2. Carefully move the treadmill over the catch. 1. Hold the treadmill firmly with your right hand as described on the front wheels. Hold the upper ends of injury, bend your legs and keep your left thumb, press the storage latch and hold it rolls freely on page 10. HOW TO LOWER THE TREADMILL FOR USE 1. To decrease the...
... are past the storage latch. 2. Carefully move the treadmill over the catch. 1. Hold the treadmill firmly with your right hand as described on the front wheels. Hold the upper ends of injury, bend your legs and keep your left thumb, press the storage latch and hold it rolls freely on page 10. HOW TO LOWER THE TREADMILL FOR USE 1. To decrease the...
User Manual
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... batteries. b. Remove the key from the console. Retighten the Screw. Check the circuit breaker located on the left side of the Pulley (50). PROBLEM: The power turns off during use only a 3-conductor, 1 mm2 (14-gauge) cord that applies, and follow the steps listed. Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord (see page 7). If necessary, loosen the Screw (33) and move the Reed Switch slightly. b. d. c. Turn...
... batteries. b. Remove the key from the console. Retighten the Screw. Check the circuit breaker located on the left side of the Pulley (50). PROBLEM: The power turns off during use only a 3-conductor, 1 mm2 (14-gauge) cord that applies, and follow the steps listed. Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord (see page 7). If necessary, loosen the Screw (33) and move the Reed Switch slightly. b. d. c. Turn...
User Manual
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... walking belt. Plug in .) off the walking platform. ened. PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. b 5-7 cm Rear Roller Adjustment Bolts PROBLEM: The walking belt is correctly tightened, you should be able to lift each side of the walking belt 5 to 7 cm (2 to keep the walking belt centred. Be careful not to keep the walking belt centred. When the walking belt is off -centre, first remove the key and UNPLUG THE POWER CORD...
... walking belt. Plug in .) off the walking platform. ened. PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. b 5-7 cm Rear Roller Adjustment Bolts PROBLEM: The walking belt is correctly tightened, you should be able to lift each side of the walking belt 5 to 7 cm (2 to keep the walking belt centred. Be careful not to keep the walking belt centred. When the walking belt is off -centre, first remove the key and UNPLUG THE POWER CORD...
User Manual
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... recommended heart rates for individuals over the age of 35 or individuals with 5 to prevent post-exercise problems. EXERCISE FREQUENCY Fat Burning To burn fat effectively, you may affect the accuracy of time. For aerobic exercise, adjust the speed and incline of time. Only after the first few months, you must be found by using your "training zone." A well-rounded workout includes...
... recommended heart rates for individuals over the age of 35 or individuals with 5 to prevent post-exercise problems. EXERCISE FREQUENCY Fat Burning To burn fat effectively, you may affect the accuracy of time. For aerobic exercise, adjust the speed and incline of time. Only after the first few months, you must be found by using your "training zone." A well-rounded workout includes...
User Manual
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...times. Allow your back and shoulders to your groin area as far as possible. Hold for both legs. Stretches: Hamstrings, lower back, and groin. 3. Stretches: Quadriceps and hip muscles. 1 2 4 Move slowly as you reach down toward your hips toward you stretch-never bounce. 1. Hold for 15...with your knees bent slightly and slowly bend forward from your extended leg. Quadriceps Stretch With one hand against a wall. Hold for 15 counts, then relax. SUGGESTED STRETCHES The correct form for each leg. Toe Touch Stretch Stand with the soles of the achilles tendons,...
...times. Allow your back and shoulders to your groin area as far as possible. Hold for both legs. Stretches: Hamstrings, lower back, and groin. 3. Stretches: Quadriceps and hip muscles. 1 2 4 Move slowly as you reach down toward your hips toward you stretch-never bounce. 1. Hold for 15...with your knees bent slightly and slowly bend forward from your extended leg. Quadriceps Stretch With one hand against a wall. Hold for 15 counts, then relax. SUGGESTED STRETCHES The correct form for each leg. Toe Touch Stretch Stand with the soles of the achilles tendons,...
User Manual
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... product (PROFORM® 525 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) PROFORM is a registered trademark of the part(s) (see the PART LIST and the EXPLODED DRAWING attached in Canada © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Part No.185106 R0702A Printed in the centre of this manual) • the KEY NUMBER and...
... product (PROFORM® 525 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) PROFORM is a registered trademark of the part(s) (see the PART LIST and the EXPLODED DRAWING attached in Canada © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Part No.185106 R0702A Printed in the centre of this manual) • the KEY NUMBER and...
User Manual
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For information about ordering replacement parts, see the back cover of the User's Manual. 34 Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference.
For information about ordering replacement parts, see the back cover of the User's Manual. 34 Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference.
User Manual
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... 92 1 # 1 # 1 # 1 # 1 # 1 # 2 # 1 Incline Leg Cap Extension Leg Screw Power Cord Set Plastic Washer Circuit Breaker Frame Pivot Washer Frame Pivot Bolt Electronic Bracket Motor Belly Pan 1" Grommet Rear Platform Screw Support Washer Choke Belt Guide Incline Pin Walking Belt Walking Platform Base Leg Assembly Electronics Screw Grounding Washer Wire Tie Holder Isolator Screw Allen Wrench Frame Left Front Endcap Grounding Bolt Right Front Endcap Grounding Nut Grounding Wire Latch Screw/Handrail Screw Incline Leg Rear Roller Adj. PART LIST-Model No. PETL17021 R0702A Key No.
... 92 1 # 1 # 1 # 1 # 1 # 1 # 2 # 1 Incline Leg Cap Extension Leg Screw Power Cord Set Plastic Washer Circuit Breaker Frame Pivot Washer Frame Pivot Bolt Electronic Bracket Motor Belly Pan 1" Grommet Rear Platform Screw Support Washer Choke Belt Guide Incline Pin Walking Belt Walking Platform Base Leg Assembly Electronics Screw Grounding Washer Wire Tie Holder Isolator Screw Allen Wrench Frame Left Front Endcap Grounding Bolt Right Front Endcap Grounding Nut Grounding Wire Latch Screw/Handrail Screw Incline Leg Rear Roller Adj. PART LIST-Model No. PETL17021 R0702A Key No.