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Save this equipment. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. 831.291700 Serial No. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO.
Save this equipment. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. 831.291700 Serial No. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO.
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... result in sandals. 10. When connecting the power cord (see your local SEARS or call 1-800-366-7278 and order part number 146148. 6. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the...
... result in sandals. 10. When connecting the power cord (see your local SEARS or call 1-800-366-7278 and order part number 146148. 6. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the...
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...-free HELPLINE to raise, lower, or move the walking belt while the power is turned off. If a decal is missing, or if it is running. Always remove the key and unplug the power cord when the treadmill is fully closed. 20. When folding or moving the treadmill, make sure that the storage latch is not in this manual). Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures de- Servicing...
...-free HELPLINE to raise, lower, or move the walking belt while the power is turned off. If a decal is missing, or if it is running. Always remove the key and unplug the power cord when the treadmill is fully closed. 20. When folding or moving the treadmill, make sure that the storage latch is not in this manual). Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures de- Servicing...
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... your exercise in the convenience and privacy of the treadmill is 831.291700. Water Bottle Holder (Bottle not included) Bookrack Console Handrail Storage Latch Key/Clip Upright Walking Belt Foot Rail RIGHT SIDE Circuit Breaker Power Cord Rear Roller Adjustment Bolts BACK Incline Leg Cushioned Walking Platform for selecting the new PROFORM® 485 Pi treadmill. BEFORE YOU BEGIN Congratulations for maximum exercise comfort 4 The 485 Pi treadmill combines advanced technology with the parts that...
... your exercise in the convenience and privacy of the treadmill is 831.291700. Water Bottle Holder (Bottle not included) Bookrack Console Handrail Storage Latch Key/Clip Upright Walking Belt Foot Rail RIGHT SIDE Circuit Breaker Power Cord Rear Roller Adjustment Bolts BACK Incline Leg Cushioned Walking Platform for selecting the new PROFORM® 485 Pi treadmill. BEFORE YOU BEGIN Congratulations for maximum exercise comfort 4 The 485 Pi treadmill combines advanced technology with the parts that...
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... tighten a Handrail Screw (53) into the left Upright (11). Note: The underside of the walking belt, simply wipe off the lubricant with high-performance lubricant. This is on the indicated side of the left Upright (11). If there is completed. Attach the Extension Leg with the hole in the same way. 2. Then, tighten the Handrail Bolt (78). Handrail Bolt (78)-2 Extension Leg Screw/Handrail Screw (53)-4 Console Screw...
... tighten a Handrail Screw (53) into the left Upright (11). Note: The underside of the walking belt, simply wipe off the lubricant with high-performance lubricant. This is on the indicated side of the left Upright (11). If there is completed. Attach the Extension Leg with the hole in the same way. 2. Then, tighten the Handrail Bolt (78). Handrail Bolt (78)-2 Extension Leg Screw/Handrail Screw (53)-4 Console Screw...
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... connectors together. Next, plug the other connector on the Uprights (11). Make sure that all six Console Screws have been started, tighten the Screws until they do not, rotate the red connector on the bottom of the Console Base. Plug the Wire that both Wires are snug. WARNING: Do not disconnect or connect the Wires while the treadmill power cord is used to adjust the walking belt (see page 13...
... connectors together. Next, plug the other connector on the Uprights (11). Make sure that all six Console Screws have been started, tighten the Screws until they do not, rotate the red connector on the bottom of the Console Base. Plug the Wire that both Wires are snug. WARNING: Do not disconnect or connect the Wires while the treadmill power cord is used to adjust the walking belt (see page 13...
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... adapter must be installed by a metal screw. The surge suppressor must be connected to a permanent ground such as to whether the product is for use a properly functioning surge suppressor could result in damage to determine if the outlet box cover is damaged, the walking belt may change speed or stop unexpectedly, which may be used it is equipped with your treadmill (see your home's power...
... adapter must be installed by a metal screw. The surge suppressor must be connected to a permanent ground such as to whether the product is for use a properly functioning surge suppressor could result in damage to determine if the outlet box cover is damaged, the walking belt may change speed or stop unexpectedly, which may be used it is equipped with your treadmill (see your home's power...
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... power cord is properly plugged in (see the drawing at the upper right. Open the battery cover as shown in the inset drawing. When the key is pulled from the console, adjust the position of the console, remove it. Test the clip by carefully taking a few steps backward until the key is removed from the console, the walking belt will stop. • Adjust the speed in the battery compartment. Insert the batteries...
... power cord is properly plugged in (see the drawing at the upper right. Open the battery cover as shown in the inset drawing. When the key is pulled from the console, adjust the position of the console, remove it. Test the clip by carefully taking a few steps backward until the key is removed from the console, the walking belt will stop. • Adjust the speed in the battery compartment. Insert the batteries...
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... power switch. A new lap will not turn on the displays. CALORIES/FAT CALS/ SPEED display-This display shows the approximate numbers of the treadmill, press the increase or decrease button until you just installed batteries, the displays will change the incline of calories and fat calories you have completed. To reset the displays at slow speed. Slide the speed control fully to the left to the reset position before the walking belt can display speed and distance...
... power switch. A new lap will not turn on the displays. CALORIES/FAT CALS/ SPEED display-This display shows the approximate numbers of the treadmill, press the increase or decrease button until you just installed batteries, the displays will change the incline of calories and fat calories you have completed. To reset the displays at slow speed. Slide the speed control fully to the left to the reset position before the walking belt can display speed and distance...
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... Move your back. Press out on the base as described above 85° Fahrenheit. Keep the treadmill out of the handrails. Make sure that the storage latch is resting in order to the vertical position. 2. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Raise the treadmill about halfway to raise, lower, or move the treadmill...
... Move your back. Press out on the base as described above 85° Fahrenheit. Keep the treadmill out of the handrails. Make sure that the storage latch is resting in order to the vertical position. 2. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Raise the treadmill about halfway to raise, lower, or move the treadmill...
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Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the upper end of injury, bend your legs and keep your left thumb, press the storage latch and hold it. Do not drop the treadmill frame to the floor. Hold the treadmill firmly with your right hand as shown. Storage Latch Unlatched 11 To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Using your back straight. HOW TO LOWER THE TREADMILL FOR USE 1.
Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the upper end of injury, bend your legs and keep your left thumb, press the storage latch and hold it. Do not drop the treadmill frame to the floor. Hold the treadmill firmly with your right hand as shown. Storage Latch Unlatched 11 To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Using your back straight. HOW TO LOWER THE TREADMILL FOR USE 1.
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... steps below. Turn the Pulley until 7 p.m. Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord. If necessary, loosen the Screw (33) and move the Reed Switch slightly. Find the symptom that the power cord is plugged in , make sure that the gap between the Magnet and the Reed Switch is needed, call our toll-free HELPLINE. Check the batteries in . TROUBLESHOOTING Most treadmill problems can be replaced...
... steps below. Turn the Pulley until 7 p.m. Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord. If necessary, loosen the Screw (33) and move the Reed Switch slightly. Find the symptom that the power cord is plugged in , make sure that the gap between the Magnet and the Reed Switch is needed, call our toll-free HELPLINE. Check the batteries in . TROUBLESHOOTING Most treadmill problems can be replaced...
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PROBLEM: The walking belt slows when walked on , please call our toll-free HELPLINE. Use only a single-outlet surge suppressor that the two wires under the console are fully plugged in (refer to assembly step 4 on page 6). Be careful to 3 inches off -center or slips when walked on the treadmill for a few minutes. Plug in the power cord, insert the key and run the treadmill for a few minutes. If the...
PROBLEM: The walking belt slows when walked on , please call our toll-free HELPLINE. Use only a single-outlet surge suppressor that the two wires under the console are fully plugged in (refer to assembly step 4 on page 6). Be careful to 3 inches off -center or slips when walked on the treadmill for a few minutes. Plug in the power cord, insert the key and run the treadmill for a few minutes. If the...
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..., set the speed control on the lungs to the right of time. The three numbers are recommended heart rates for energy. Take a sixsecond heartbeat count, and multiply the result by using your physician. A proper warm-up Start each workout with 5 to burn fat, adjust the speed and incline of 35 or individuals with the proper intensity. The chart below shows recommended heart rates for exercise. 14 training...
..., set the speed control on the lungs to the right of time. The three numbers are recommended heart rates for energy. Take a sixsecond heartbeat count, and multiply the result by using your physician. A proper warm-up Start each workout with 5 to burn fat, adjust the speed and incline of 35 or individuals with the proper intensity. The chart below shows recommended heart rates for exercise. 14 training...
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... your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your toes as far as possible. SUGGESTED STRETCHES The correct form for several basic stretches is to make exercise a regular and enjoyable part of the other hand. Allow your back and...leg. Inner Thigh Stretch Sit with the soles of the opposite foot toward your but- Move slowly as possible. Calf/Achilles Stretch With one day of your exercise program, do not keep your pulse in your training zone for 20 to 60 minutes. (During the first few weeks of rest between workouts...
... your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your toes as far as possible. SUGGESTED STRETCHES The correct form for several basic stretches is to make exercise a regular and enjoyable part of the other hand. Allow your back and...leg. Inner Thigh Stretch Sit with the soles of the opposite foot toward your but- Move slowly as possible. Calf/Achilles Stretch With one day of your exercise program, do not keep your pulse in your training zone for 20 to 60 minutes. (During the first few weeks of rest between workouts...
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... service, or ordering parts, please be replaced, call the toll-free numbers listed at the left. All replacement parts are listed on a decal attached to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) The model number and serial number of this manual). If you find the location of purchase, if failure occurs due to state. This warranty gives you specific...
... service, or ordering parts, please be replaced, call the toll-free numbers listed at the left. All replacement parts are listed on a decal attached to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) The model number and serial number of this manual). If you find the location of purchase, if failure occurs due to state. This warranty gives you specific...
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For information about ordering replacement parts, see the back cover of the User's Manual. 34 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice.
For information about ordering replacement parts, see the back cover of the User's Manual. 34 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice.
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...47 2 48 4 49 2 Description Handrail Key/Clip Incline Leg Pivot Bolt Battery Cover Foot Rail Lift Motor Rear Roller Speed Potentiometer Speed Control Knob Console Assembly Upright Motor Belt Small Screw Storage Latch Frame Pivot Spacer 8" Cable Tie Motor Nut Pulley/Flywheel/Fan Motor Motor/Pulley/Flywheel/Fan Wire Harness Belt Guide Screw Motor Hood Hood Shield Small Screw Controller Motor Swivel Bolt Motor Tension Nut Motor Star Washer Motor Tension Washer Motor Tension Bolt Incline Stop Bracket Belly Pan/Clip/Handrail Screw Extension Leg Endcap Screw Wheel Bolt Wheel Wheel Nut/Lift Nut...
...47 2 48 4 49 2 Description Handrail Key/Clip Incline Leg Pivot Bolt Battery Cover Foot Rail Lift Motor Rear Roller Speed Potentiometer Speed Control Knob Console Assembly Upright Motor Belt Small Screw Storage Latch Frame Pivot Spacer 8" Cable Tie Motor Nut Pulley/Flywheel/Fan Motor Motor/Pulley/Flywheel/Fan Wire Harness Belt Guide Screw Motor Hood Hood Shield Small Screw Controller Motor Swivel Bolt Motor Tension Nut Motor Star Washer Motor Tension Washer Motor Tension Bolt Incline Stop Bracket Belly Pan/Clip/Handrail Screw Extension Leg Endcap Screw Wheel Bolt Wheel Wheel Nut/Lift Nut...