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Most Recent ProForm 440r Rower Questions
Hi Need A New Handle And Core
any idea where I can buy a replacement for the row
any idea where I can buy a replacement for the row
(Posted by ginge316 5 months ago)
Rewind Cable
handle came off. pulled apart to rewind pull strap.cannot get any tension on strap
handle came off. pulled apart to rewind pull strap.cannot get any tension on strap
(Posted by neiltrew 6 years ago)
Battery Attachment
I cann not find the place to attach the battery. I removed the console and do not see the "screw" th...
I cann not find the place to attach the battery. I removed the console and do not see the "screw" th...
(Posted by kellybeckett 9 years ago)
Battery Installation
How do you install batteries in console? Can't find compartment
How do you install batteries in console? Can't find compartment
(Posted by Brdlandinc 9 years ago)
Popular ProForm 440r Rower Manual Pages
English Manual - Page 1
PFRW3914.0 Serial No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL www.proform.com Model No. CUSTOMER CARE
For service at any time, go to www.proformservice.com. MT Sat. 8 a.m.-12 p.m.
Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Please do not contact the store.
CAUTION
Read all precautions and instructions in...
English Manual - Page 2
... YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ROWER 14 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. PROFORM is missing or...
English Manual - Page 3
... all parts regularly. Over exercising may result in this product.
1. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in serious injury or death. Inspect and properly tighten all times.
9. do not arch your rower. The rower should not be used by or through the use of this manual...
English Manual - Page 4
UTS
STANDARD SERVICE PLANS
all
4
English Manual - Page 5
The 440 R rower is an effective exercise for selecting the new PROFORM® 440 R rower. For your home. To help us . The model number and the location of the serial number decal are shown on the front cover of this manual. Length: 6 ft. 3 in the convenience and privacy of your benefit, read this manual carefully before contacting us...
English Manual - Page 6
...)m-1
6
The number following the key number is the quantity needed for assembly. PART IDENTIFICATION CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included. Note: If a part is not in parentheses below to see if it has been...
English Manual - Page 7
... of this manual) and register your warranty • saves you time if you ever need to contact
Customer Care • allows us to notify you of upgrades and offers
Note: If you finish all parts in a cleared area and remove the
packing materials. ASSEMBLY
• To hire an authorized service technician to assemble this product...
English Manual - Page 13
... Plate (not shown) to one side of the Front Stabilizer (50) in the same way.
52
50 51
15. Make sure that all parts are recommended.
15
Do not use the rower. alkaline batteries are properly tightened before you
insert batteries.
Carefully pry the Console (66) out of the Console. Place a mat under the...
English Manual - Page 15
... holds the Rail in a location where children cannot tip it.
Remove the batteries from the console when storing the rower for extended periods of time. Next, see assembly step 10 on page 11.
Next, remove the Frame Pin (37). Store the rower in place.
15
Remove the Frame Pin (37), and lower the Rail...
English Manual - Page 17
...which can radiate radio frequency energy and, if not installed and used in a particular installation. FCC CAUTION: To assure continued compliance, use only ...or an experienced radio/TV technician for a Class B digital device, pursuant to part 15 of the following measures: • Reorient or relocate the receiving antenna. &#...instructions, may cause harmful interference to radio communications.
English Manual - Page 18
... worn parts immediately. To clean the rower, use the rower, see assembly step 15 on page 12. CONSOLE TROUBLESHOOTING Most console problems are the result of the Pedal Axle (58). Then, reattach the Pedals. IMPORTANT: To avoid damage to a paper towel, and spread a thin layer evenly along the rail where the rollers move. for replacement instructions, see assembly step...
English Manual - Page 19
...(During the first few months of regular exercise, you must perform aerobic exercise, which is to make exercise a regular and enjoyable part of your muscles and helps to find your...in your exercise program. For aerobic exercise, adjust the intensity of your exercise program, do not keep your heart rate in your wrist as a guide to prevent post-exercise problems. EXERCISE FREQUENCY To...
English Manual - Page 22
...Stabilizer Foot Plate Pin Foot Plate
Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Frame Cover 1/2" Locknut ...M5 x 10mm Screw M4 x 12mm Machine Screw Rail Plate User's Manual
Note: Specifications are not illustrated.
22 PART LIST
Model No. PFRW3914.0 R0114B
Key No.
English Manual - Page 23
... 53
30
102
52
48
27
44
48 48
48
16 14
95 96 97
49 12
13
78
12
5
45
18
50 47
23
Model No. PFRW3914.0 R0114B
94
46
47 51
56
6
12
46
48
English Manual - Page 24
... exclusion or limitation of incidental or consequential damages. ICON's obligation under this manual are limited in their scope and duration to the terms set forth above is limited to repairing or replacing, at ICON's option, the product through one of its authorized service centers. ICON is under warranty, the customer will be the customer's responsibility...
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