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Question posted by ginge316 on November 20th, 2023

Hi Need A New Handle And Core

any idea where I can buy a replacement for the row

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Answer #1: Posted by SonuKumar on November 20th, 2023 9:41 AM

SonuKumar

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https://fitnesspartswarehouse.com/shop/proform/rowers/proform-440r-rower-v0-2/

https://www.hydrafitnessexchange.com/equipment/proform-440r-831.21256/14423

https://www.ereplacementparts.com/proform-pfrw39140-proform-440r-rower-parts-c-149445_149749_418708.html

http://www.fitnessrepairparts.com/equipment/Select/21454/Proform/440R-PFRW39140

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Related ProForm 440r Rower Manual Pages

English Manual - Page 2

... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ROWER 14 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON...

English Manual - Page 3

...Replace any exercise program, consult your back straight while using your back. 12. Over exercising may result in this manual and all warnings on the rower. Keep the rower indoors, away from the rower at least 2 ft. (0.6 m) of clearance around the rower... this manual. 4. do not arch your rower. It is extended. 6. Do not release the row bar while the cord is the responsibility of...

English Manual - Page 5

... effective exercise for selecting the new PROFORM® 440 R rower. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the rower. Rowing is designed to let you for increasing cardiovascular fitness, building...

English Manual - Page 6

... has been preassembled. The number in the hardware kit, check to identify the small parts needed for assembly. SMcr5ewx (81m2m)-4 SMcr5ewx (1100m1m)-1 SMcr8exw2(01m4)m-2 SMc1r0ewx (5426m)-m2 NMu8t (A3c1o...may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number following the key number is the key number of the ...

English Manual - Page 7

... Front Stabilizer (50) as shown. 2 Attach the Front Stabilizer (50) to assemble this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to notify you of wrenches. Go to www.proformservice.com/registration on your computer and register your product...

English Manual - Page 13

...Extra parts may dam- Otherwise, you insert batteries. make sure to protect the floor. 13 Place a mat under the rower to orient the batteries as shown by the diagram inside the battery compartment. age the console display or other side of... 51 15. Attach a Foot Plate (52) to room temperature before you use old and new batteries together or alkaline, standard, and rechargeable batter-

English Manual - Page 14

... straps to the floor. The second phase is the DRIVE. never hold your legs. IMPORTANT: To avoid damaging the resistance control, stop turning it to fit your exercise, you Resistance Control pull the row bar. HOW TO USE THE ROWER HOW TO ADJUST THE RESISTANCE To vary the intensity of three phases: 1.

English Manual - Page 15

... tip it. Remove the Frame Pin (37), and lower the Rail (8) to the vertical position. To store the rower, first see assembly step 5 on page 9. Keep the Frame Knob and the Washer in a folded position to conserve...Next, see assembly step 10 on page 11. HOW TO FOLD AND STORE THE ROWER The rower can be stored in a place where they will not become lost. Remove the batteries from the console ...

English Manual - Page 16

Strokes-This mode shows the number of rowing strokes you have completed during your workout. As you exercise, the console will pause. If the row bar does not move for a few seconds, the console will display the mode that batteries are finished exercising, the console will turn on the console, press the Mode button on...

English Manual - Page 18

... rail where the rollers move. CONSOLE TROUBLESHOOTING Most console problems are the result of the rower regularly. Then, wipe off any worn parts immediately. Seat Rail Roller Grease 18 HOW TO... THE PEDAL AXLE If the pedals squeak when you use the rower, apply a small amount of the Pedal Axle (58). for replacement instructions, see assembly step 12 on page 13. Remove the ...

English Manual - Page 19

... the intensity of rest between workouts. A warm-up to burn fat, adjust the intensity of stretching. Training Zone Exercise-Exercise for 20 to 30 minutes with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your everyday life. 19 Stretching increases the flexibility of your muscles and helps to 10 minutes of...

English Manual - Page 22

...Screw Left Stabilizer Cap Front Stabilizer Foot Plate Pin Foot Plate Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice... 6904 Bearing Coaster Bearing Flywheel Spool 6mm Bushing Cord 13.5mm Bushing Foam Grip Row Bar Cap Row Bar Reed Switch Bracket Tension Pulley Bracket Tension Spring Frame Knob M13 x 32mm ...

English Manual - Page 24

...shipped while the product is not responsible or liable for a minimal handling charge. To help us : • the model number and...(90) days from the date of this manual. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No....from the date of its authorized service centers. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of the product...