English Manual
Page 1
...888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Serial Number Decal QUESTIONS? As a manufacturer, we are ...damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Visit our website at www.proform.com new products,...
...888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Serial Number Decal QUESTIONS? As a manufacturer, we are ...damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Visit our website at www.proform.com new products,...
English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
English Manual
Page 3
... all warnings and precautions. 2. Do not place the treadmill on the walking belt. Keep the treadmill indoors, away from heated surfaces. 14. Do not operate the treadmill where aerosol products are adequately informed of all users of this manual and order part number 146148, or see your local ... it is running. Various factors, including your movement, may compromise your ability to maintain your local PROFORM dealer or call the tollfree telephone number on the front cover of this treadmill are used only by experienced users. 20. To protect the floor or carpet from damage, place ...
... all warnings and precautions. 2. Do not place the treadmill on the walking belt. Keep the treadmill indoors, away from heated surfaces. 14. Do not operate the treadmill where aerosol products are adequately informed of all users of this manual and order part number 146148, or see your local ... it is running. Various factors, including your movement, may compromise your ability to maintain your local PROFORM dealer or call the tollfree telephone number on the front cover of this treadmill are used only by experienced users. 20. To protect the floor or carpet from damage, place ...
English Manual
Page 4
...manual and order a free replacement decal. If a decal is missing, or if it is especially important for the "chirp" and be performed by or through the use only. Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this treadmill.... Always unplug the power cord immediately after use this product. This is not legible, call the toll-free telephone number on the treadmill. However, when the next "chirp" is intended for personal injury or property damage sustained by an authorized ser- ICON assumes no ...
...manual and order a free replacement decal. If a decal is missing, or if it is especially important for the "chirp" and be performed by or through the use only. Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this treadmill.... Always unplug the power cord immediately after use this product. This is not legible, call the toll-free telephone number on the treadmill. However, when the next "chirp" is intended for personal injury or property damage sustained by an authorized ser- ICON assumes no ...
English Manual
Page 5
.... To avoid a registration fee for selecting the new PROFORM® 400 GL+ treadmill. If you have questions after reading this manual, please see the front cover of this manual for maximum exercise comfort 5 To help you use the treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the 400 GL+ treadmill can be folded up, requiring less than half the...
.... To avoid a registration fee for selecting the new PROFORM® 400 GL+ treadmill. If you have questions after reading this manual, please see the front cover of this manual for maximum exercise comfort 5 To help you use the treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the 400 GL+ treadmill can be folded up, requiring less than half the...
English Manual
Page 10
... wear. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your home's power. Do not modify ...suppressor, see your local PROFORM dealer or call the toll-free telephone number on or off. Your treadmill, like the plug illustrated in damage to reduce the risk of the treadmill. The surge suppressor ... must have a proper outlet installed by sudden voltage changes in an increased risk of this manual and order part number 146148, or see your local electronics store. Contact a qualified electrician ...
... wear. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your home's power. Do not modify ...suppressor, see your local PROFORM dealer or call the toll-free telephone number on or off. Your treadmill, like the plug illustrated in damage to reduce the risk of the treadmill. The surge suppressor ... must have a proper outlet installed by sudden voltage changes in an increased risk of this manual and order part number 146148, or see your local electronics store. Contact a qualified electrician ...
English Manual
Page 11
When the manual mode of the console is like having a personal trainer in handgrip pulse sensor. The console also offers two heart rate programs that control the speed and incline of the treadmill to keep your heart rate near a target heart rate during your computer, you get the most from ...your workout; you an effective workout. In addition, the console features four preset programs. Each program automatically controls the speed and incline of the treadmill to help you can be changed with the touch of a button. To use an iFIT.com program directly from our Web site, see page...
When the manual mode of the console is like having a personal trainer in handgrip pulse sensor. The console also offers two heart rate programs that control the speed and incline of the treadmill to keep your heart rate near a target heart rate during your computer, you get the most from ...your workout; you an effective workout. In addition, the console features four preset programs. Each program automatically controls the speed and incline of the treadmill to help you can be changed with the touch of a button. To use an iFIT.com program directly from our Web site, see page...
English Manual
Page 12
... change the speed of the walking belt as desired. Note: After the buttons are pressed, it may take a moment for the treadmill to move at 1 mph. When the manual mode or the iFIT.com mode is not pulled from the console, causing the walking belt to slow to reach the selected...of the ten quick speed buttons. If a program has been selected, reselect the manual mode by pressing the Speed + and - To stop . Find the clip attached to the key (see page 26). 4 Change the incline of the treadmill as desired by pressing the Program Select button repeatedly until it may take a ...
... change the speed of the walking belt as desired. Note: After the buttons are pressed, it may take a moment for the treadmill to move at 1 mph. When the manual mode or the iFIT.com mode is not pulled from the console, causing the walking belt to slow to reach the selected...of the ten quick speed buttons. If a program has been selected, reselect the manual mode by pressing the Speed + and - To stop . Find the clip attached to the key (see page 26). 4 Change the incline of the treadmill as desired by pressing the Program Select button repeatedly until it may take a ...
English Manual
Page 14
...program will sound. Every few seconds. When the next segment of the program begins, the treadmill will move one of the treadmill is pressed, the treadmill will then slow to alert you can manually override the setting by pressing the Speed or Incline buttons. Note: The same speed setting ...Select one of lit indicators as the Current Segment column, an additional indicator may be shown in the flashing Current Segment column and the treadmill will flash in the Current Segment column; A moment after the button is about to change, the speed setting and/or the incline ...
...program will sound. Every few seconds. When the next segment of the program begins, the treadmill will move one of the treadmill is pressed, the treadmill will then slow to alert you can manually override the setting by pressing the Speed or Incline buttons. Note: The same speed setting ...Select one of lit indicators as the Current Segment column, an additional indicator may be shown in the flashing Current Segment column and the treadmill will flash in the Current Segment column; A moment after the button is about to change, the speed setting and/or the incline ...
English Manual
Page 19
... moment after the Play button is flashing in the display. 3 Press the Play button on the console. The treadmill will not respond to 19. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT A LEFT B. ... the wire that isVIDEOAUDIO currently ANT.IN IN RF OUT CH 34 plugged into the unused side of this manual. B ANT. HOW TO CONNECT YOUR VCR Note: If your MP3 player, CD player, or VCR. ...AUDIO OUT jack is connected to use an iFIT.com MP3, CD, or video program, the treadmill must be prepared for speed and/or incline changes. To purchase iFIT.com CDs or videocassettes, call...
... moment after the Play button is flashing in the display. 3 Press the Play button on the console. The treadmill will not respond to 19. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT A LEFT B. ... the wire that isVIDEOAUDIO currently ANT.IN IN RF OUT CH 34 plugged into the unused side of this manual. B ANT. HOW TO CONNECT YOUR VCR Note: If your MP3 player, CD player, or VCR. ...AUDIO OUT jack is connected to use an iFIT.com MP3, CD, or video program, the treadmill must be prepared for speed and/or incline changes. To purchase iFIT.com CDs or videocassettes, call...
English Manual
Page 20
If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on the console. After a moment, the walking belt will begin to the next settings of ... to the next settings of the program. See step 8 on the fan if desired. See step 5 on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the letters "iFIT" appear in the display and that the audio cable is heard...
If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on the console. After a moment, the walking belt will begin to the next settings of ... to the next settings of the program. See step 8 on the fan if desired. See step 5 on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the letters "iFIT" appear in the display and that the audio cable is heard...
English Manual
Page 21
... begin . 8 Follow your progress with the display. If the speed or incline settings are finished exercising, remove the key from our Web site, the treadmill must have an internet connection and an internet service provider. See step 5 on -line instructions for the program. Our Web site at www.iFIT.com... allows you can manually override the settings at any time by pressing the Speed or Incline buttons on our Web site to change when a "chirp" is heard, make...
... begin . 8 Follow your progress with the display. If the speed or incline settings are finished exercising, remove the key from our Web site, the treadmill must have an internet connection and an internet service provider. See step 5 on -line instructions for the program. Our Web site at www.iFIT.com... allows you can manually override the settings at any time by pressing the Speed or Incline buttons on our Web site to change when a "chirp" is heard, make...
English Manual
Page 25
... circuit breaker has tripped. If further assistance is plugged in . Important: The treadmill is not compatible with at least a 5" shaft is plugged into a properly grounded outlet (see the front cover of this manual. If the switch protrudes as shown. Check the circuit breaker located on the... treadmill frame near the power cord (see the front cover of this manual. Remove the key from the console and UNPLUG THE POWER CORD...
... circuit breaker has tripped. If further assistance is plugged in . Important: The treadmill is not compatible with at least a 5" shaft is plugged into a properly grounded outlet (see the front cover of this manual. If the switch protrudes as shown. Check the circuit breaker located on the... treadmill frame near the power cord (see the front cover of this manual. Remove the key from the console and UNPLUG THE POWER CORD...
English Manual
Page 26
Make sure 1/8" 17 that meets all of this manual. b. If the walking belt still slows when walked on SOLUTION: a. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Top View PROBLEM: The walking belt slows when walked on , please see the front... belt is about 1/8". Repeat until the walking belt is centered. b. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to keep the walking belt centered. Repeat until the walking belt is properly tightened. 26 Remove the key and UNPLUG THE ...
Make sure 1/8" 17 that meets all of this manual. b. If the walking belt still slows when walked on SOLUTION: a. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Top View PROBLEM: The walking belt slows when walked on , please see the front... belt is about 1/8". Repeat until the walking belt is centered. b. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to keep the walking belt centered. Repeat until the walking belt is properly tightened. 26 Remove the key and UNPLUG THE ...
English Manual
Page 28
... Disk Small Nut 8" Black Wire, 2 Ring 6" Black Wire, 2 Ring 4" Black Wire, M/F 8" Blue Wire, 2F 4" Blue Wire, 2F 4" Blue Wire, M/F 12" Green Wire, F/R 4" Red Wire, M/F User's Manual #These parts are not illustrated. PART LIST-Model No.
... Disk Small Nut 8" Black Wire, 2 Ring 6" Black Wire, 2 Ring 4" Black Wire, M/F 8" Blue Wire, 2F 4" Blue Wire, 2F 4" Blue Wire, M/F 12" Green Wire, F/R 4" Red Wire, M/F User's Manual #These parts are not illustrated. PART LIST-Model No.
English Manual
Page 30
... one of its scope and duration to the terms set forth above is limited in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual. For inhome service, the customer will be free from state to state. No other warranties and any and...following information: • the MODEL NUMBER OF THE PRODUCT (PFTL68505.1) • the NAME OF THE PRODUCT (PROFORM 400 GL+ treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this product to be...
... one of its scope and duration to the terms set forth above is limited in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual. For inhome service, the customer will be free from state to state. No other warranties and any and...following information: • the MODEL NUMBER OF THE PRODUCT (PFTL68505.1) • the NAME OF THE PRODUCT (PROFORM 400 GL+ treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this product to be...