English Manual
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...control system of the treadmill. Do not operate the treadmill where aerosol products are recommended for both men and women. Do not wear loose clothes that blocks air openings. Never use the treadmill with at all times. 7. When connecting the power cord (see your local PROFORM dealer or call 1-...800-8063651 and order part number 146148. 12. Use only a single-outlet surge suppressor that meets all of the ...
...control system of the treadmill. Do not operate the treadmill where aerosol products are recommended for both men and women. Do not wear loose clothes that blocks air openings. Never use the treadmill with at all times. 7. When connecting the power cord (see your local PROFORM dealer or call 1-...800-8063651 and order part number 146148. 12. Use only a single-outlet surge suppressor that meets all of the ...
English Manual
Page 3
...you can manually override the speed setting at actual size. 3 When folding or moving the treadmill, make sure that the storage latch is not in -home use . When using . Inspect and properly tighten all instructions before using iFIT.com CD's and videos, an electronic "chirping" sound will change to change . ... Never remove the motor hood un- If a decal is properly assembled. Note: The decals are not the power cord when the treadmill is fully closed. 20. using iFIT.com CD's and videos, you are not shown at any time by an authorized service representative only. 26. DANGER: 25....
...you can manually override the speed setting at actual size. 3 When folding or moving the treadmill, make sure that the storage latch is not in -home use . When using . Inspect and properly tighten all instructions before using iFIT.com CD's and videos, an electronic "chirping" sound will change to change . ... Never remove the motor hood un- If a decal is properly assembled. Note: The decals are not the power cord when the treadmill is fully closed. 20. using iFIT.com CD's and videos, you are not shown at any time by an authorized service representative only. 26. DANGER: 25....
English Manual
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... Belt Foot Rail BACK Rear Roller Adjustment Bolts Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 380i treadmill. To help you get the most from your benefit, read this manual, please call our Customer Service Department toll-free...number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 Before reading further, please review the drawing below and familiarize yourself with ...
... Belt Foot Rail BACK Rear Roller Adjustment Bolts Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 380i treadmill. To help you get the most from your benefit, read this manual, please call our Customer Service Department toll-free...number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 Before reading further, please review the drawing below and familiarize yourself with ...
English Manual
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ASSEMBLY Assembly requires two persons. Set the treadmill in the position shown. Note: The underside of this manual. 1. To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of the treadmill walking belt is completed. Hold the Right Upright near the... Base (69), with a sticker. Do not dispose of a second person, carefully tip the 58 treadmill onto its left side....
ASSEMBLY Assembly requires two persons. Set the treadmill in the position shown. Note: The underside of this manual. 1. To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of the treadmill walking belt is completed. Hold the Right Upright near the... Base (69), with a sticker. Do not dispose of a second person, carefully tip the 58 treadmill onto its left side....
English Manual
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... The Wheel should be included. Insert the excess Wire Harness (42) into the Base and the Right Handrail. If you use the treadmill. Attach a Wheel (66) to the inner side of the Base (69) with a 5/16" Washer (48) into ...indicated hole in the Console Base (47). To protect the floor or carpet, place a mat under the treadmill. 7 Then, raise the Handrails. 9 86 72 69 71 37 48 61 69 37 48 61 10.Make sure... that the Frame (86) is used to step 3. The large allen wrench is centered between the Handrails. Attach the Wire Cover to spin ...
... The Wheel should be included. Insert the excess Wire Harness (42) into the Base and the Right Handrail. If you use the treadmill. Attach a Wheel (66) to the inner side of the Base (69) with a 5/16" Washer (48) into ...indicated hole in the Console Base (47). To protect the floor or carpet, place a mat under the treadmill. 7 Then, raise the Handrails. 9 86 72 69 71 37 48 61 69 37 48 61 10.Make sure... that the Frame (86) is used to step 3. The large allen wrench is centered between the Handrails. Attach the Wire Cover to spin ...
English Manual
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... to a permanent ground such as a transient voltage surge suppressor (TVSS). If the control system is not compatible with your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Some 2-pole receptacle outlet box covers are in doubt as shown... grounded outlet (drawing 1) can result in your home's power. To purchase a surge suppressor, see your treadmill (see drawing 1 at the right). There must be electrically rated for use a properly functioning surge suppressor could result in drawing 1 below. Failure to determine if the outlet box cover...
... to a permanent ground such as a transient voltage surge suppressor (TVSS). If the control system is not compatible with your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Some 2-pole receptacle outlet box covers are in doubt as shown... grounded outlet (drawing 1) can result in your home's power. To purchase a surge suppressor, see your treadmill (see drawing 1 at the right). There must be electrically rated for use a properly functioning surge suppressor could result in drawing 1 below. Failure to determine if the outlet box cover...
English Manual
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... of features that are designed to help you can be available. See www.iFIT.com for details. Using the included audio cable, you through every step of the treadmill can connect the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are also... offered. Having iFIT.com technology is selected, the speed and incline of your heart rate using the built-in your home. IFIT.com CD programs automatically control the speed of the treadmill as it guides you can also go to your computer, you exercise, the track and the...
... of features that are designed to help you can be available. See www.iFIT.com for details. Using the included audio cable, you through every step of the treadmill can connect the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are also... offered. Having iFIT.com technology is selected, the speed and incline of your heart rate using the built-in your home. IFIT.com CD programs automatically control the speed of the treadmill as it guides you can also go to your computer, you exercise, the track and the...
English Manual
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... buttons until you exercise, change in the reset position. As you have completed 1/4 mile. A new lap will begin . Make sure that the treadmill is inserted, the manual mode will automatically be selected and the Manual Control indicator will change by pressing the Speed buttons. Next, in the display...one at a time, until the desired incline level is held down, the speed will light. To change the incline of the treadmill, press either of 0.5 mph. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. To stop the walking belt, press the Stop button. Hold ...
... buttons until you exercise, change in the reset position. As you have completed 1/4 mile. A new lap will begin . Make sure that the treadmill is inserted, the manual mode will automatically be selected and the Manual Control indicator will change by pressing the Speed buttons. Next, in the display...one at a time, until the desired incline level is held down, the speed will light. To change the incline of the treadmill, press either of 0.5 mph. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. To stop the walking belt, press the Stop button. Hold ...
English Manual
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... display. If the displayed heart rate appears to be shown. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to change the unit of measurement, hold down the Stop button, insert the key into the console, and continue to hold the Stop button for... your thumb off position. 11 To measure your heart rate, stand on the foot rails and place your heart rate. 7 When you are finished using the treadmill, move the on/off switch near the power cord to the off the pulse sensor for metric kilometers will appear in your thumb will be...
... display. If the displayed heart rate appears to be shown. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to change the unit of measurement, hold down the Stop button, insert the key into the console, and continue to hold the Stop button for... your thumb off position. 11 To measure your heart rate, stand on the foot rails and place your heart rate. 7 When you are finished using the treadmill, move the on/off switch near the power cord to the off the pulse sensor for metric kilometers will appear in your thumb will be...
English Manual
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... maximum speed setting for a few seconds. To stop . HOW TO USE A WORKOUT PROGRAM 1 Insert the key into several time periods of different lengths. When a workout program is too high or too low, you are finished using the treadmill, move the on page 10. 5 Measure your progress with the Incline... buttons. During the program, the incline of the treadmill can manually override the setting by pressing the Speed buttons on 10. 2 Select...
... maximum speed setting for a few seconds. To stop . HOW TO USE A WORKOUT PROGRAM 1 Insert the key into several time periods of different lengths. When a workout program is too high or too low, you are finished using the treadmill, move the on page 10. 5 Measure your progress with the Incline... buttons. During the program, the incline of the treadmill can manually override the setting by pressing the Speed buttons on 10. 2 Select...
English Manual
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... player. B LINE OUT Audio Cable B. C Audio Cable 3.5mm Y-adapter Headphones PHONES 3.5mm Audio Y-adapter Cable Headphones 13 To use iFIT.com videocassettes, the treadmill must be connected to your VCR. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). ...Headphones Adapter Audio Cable AUDIO OUT RIGHT LEFT B. B PHONES PHONES C. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the treadmill must be connected to your stereo. See pages 13 and 14 for connecting instructions. See ...
... player. B LINE OUT Audio Cable B. C Audio Cable 3.5mm Y-adapter Headphones PHONES 3.5mm Audio Y-adapter Cable Headphones 13 To use iFIT.com videocassettes, the treadmill must be connected to your VCR. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). ...Headphones Adapter Audio Cable AUDIO OUT RIGHT LEFT B. B PHONES PHONES C. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the treadmill must be connected to your stereo. See pages 13 and 14 for connecting instructions. See ...
English Manual
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... the console. A moment after the button is connected to your personal trainer's instructions. The treadmill will begin guiding you when the speed of the Y-adapter. B ANT. If you are using an iFIT.com CD, insert the CD into your VCR and plug the wire into the ...CD or video program when the Time display is currently plugged into the included adapter. A. Plug the Y-adapter into the unused side of the treadmill is being used, see instruction B. Simply follow your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. Plug ...
... the console. A moment after the button is connected to your personal trainer's instructions. The treadmill will begin guiding you when the speed of the Y-adapter. B ANT. If you are using an iFIT.com CD, insert the CD into your VCR and plug the wire into the ...CD or video program when the Time display is currently plugged into the included adapter. A. Plug the Y-adapter into the unused side of the treadmill is being used, see instruction B. Simply follow your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. Plug ...
English Manual
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... with the LED track and the four displays. See step 6 on page 15. Note: To use another flat surface instead of the treadmill does not change to flash. To restart the program, press the Start button or the Speed ... CAUTION: Always remove iFIT.com CD's and videocassettes from your CD player or VCR when you are using them. 16 The Time display will begin to step 1 on page 12. To stop and the ... is lit and that it is not wrapped around a power cord. • If you are finished using your portable CD player and the CD skips, set the CD player on the floor or another CD ...
... with the LED track and the four displays. See step 6 on page 15. Note: To use another flat surface instead of the treadmill does not change to flash. To restart the program, press the Start button or the Speed ... CAUTION: Always remove iFIT.com CD's and videocassettes from your CD player or VCR when you are using them. 16 The Time display will begin to step 1 on page 12. To stop and the ... is lit and that it is not wrapped around a power cord. • If you are finished using your portable CD player and the CD skips, set the CD player on the floor or another CD ...
English Manual
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... from our Web site, the treadmill must have an internet connection and an internet service provider. When the key is not wrapped around a power cord. 8 Follow your progress with the LED track and the four displays. To use programs from our Web site, press the Mode button repeatedly .... Additional options are soon to step 5. A list of the treadmill does not change to access basic programs, audio programs, and video programs directly from our Web site. 1 Insert the key into the console. See www.iFIT.com for using a program. 6 Follow the on-line instructions to start the program...
... from our Web site, the treadmill must have an internet connection and an internet service provider. When the key is not wrapped around a power cord. 8 Follow your progress with the LED track and the four displays. To use programs from our Web site, press the Mode button repeatedly .... Additional options are soon to step 5. A list of the treadmill does not change to access basic programs, audio programs, and video programs directly from our Web site. 1 Insert the key into the console. See www.iFIT.com for using a program. 6 Follow the on-line instructions to start the program...
English Manual
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...Wheels 18 As you raise the treadmill, make sure to lift with your back. Raise the treadmill until it . Tilt the treadmill back until it rolls freely on the base, and carefully lower the treadmill until the frame passes the lock pin. Using your left hand, pull the ...raise, lower, or move the treadmill over an uneven surface. 3. Move your back straight. Keep the treadmill out of the handrails. To decrease the possibility of injury, use extreme caution while moving the treadmill, convert the treadmill to the left and hold the treadmill firmly. Slowly release the lock knob...
...Wheels 18 As you raise the treadmill, make sure to lift with your back. Raise the treadmill until it . Tilt the treadmill back until it rolls freely on the base, and carefully lower the treadmill until the frame passes the lock pin. Using your left hand, pull the ...raise, lower, or move the treadmill over an uneven surface. 3. Move your back straight. Keep the treadmill out of the handrails. To decrease the possibility of injury, use extreme caution while moving the treadmill, convert the treadmill to the left and hold the treadmill firmly. Slowly release the lock knob...
English Manual
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HOW TO LOWER THE TREADMILL FOR USE 1. Do not drop the treadmill frame to the left hand, pull the lock knob to the floor. Slowly release the lock knob. 2. Using your left and hold it. Lock Knob Engaged Frame 19 Hold the treadmill firmly with your back straight. Pivot the treadmill down until the frame is past the lock pin. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Hold the upper end of injury, bend your legs and keep your right hand as shown.
HOW TO LOWER THE TREADMILL FOR USE 1. Do not drop the treadmill frame to the left hand, pull the lock knob to the floor. Slowly release the lock knob. 2. Using your left and hold it. Lock Knob Engaged Frame 19 Hold the treadmill firmly with your back straight. Pivot the treadmill down until the frame is past the lock pin. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Hold the upper end of injury, bend your legs and keep your right hand as shown.
English Manual
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...with GFCI-equipped outlets. Use only a single-outlet surge suppressor that the key is plugged in . After the power cord has been plugged in, make sure that meets all of the specifications described on page 8. Check the circuit breaker located on the treadmill frame near the power...listed. Re-attach the Hood, and run , please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. b. c. PROBLEM: The power turns off . 1 Locate the Reed Switch (10) and the Magnet...
...with GFCI-equipped outlets. Use only a single-outlet surge suppressor that the key is plugged in . After the power cord has been plugged in, make sure that meets all of the specifications described on page 8. Check the circuit breaker located on the treadmill frame near the power...listed. Re-attach the Hood, and run , please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. b. c. PROBLEM: The power turns off . 1 Locate the Reed Switch (10) and the Magnet...
English Manual
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...roller bolt clockwise 1/2 of the specifications described on SOLUTION: a. b. Using b the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn . When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. PROBLEM: The... walking belt slows when walked on the treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all of a ...
...roller bolt clockwise 1/2 of the specifications described on SOLUTION: a. b. Using b the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn . When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. PROBLEM: The... walking belt slows when walked on the treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all of a ...
English Manual
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...is to make exercise a regular and enjoyable part of rest between workouts. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your condition, complete three workouts each workout with at a relatively low intensity ...exercise information, obtain a reputable book or consult your heart rate is the recommended heart rate for individuals over the age of the treadmill. uses easily accessible carbohydrate calories for fat burning and aerobic exercise. the higher number is too high or too low, adjust the speed and...
...is to make exercise a regular and enjoyable part of rest between workouts. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your condition, complete three workouts each workout with at a relatively low intensity ...exercise information, obtain a reputable book or consult your heart rate is the recommended heart rate for individuals over the age of the treadmill. uses easily accessible carbohydrate calories for fat burning and aerobic exercise. the higher number is too high or too low, adjust the speed and...
English Manual
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...please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM® 380i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this warranty is authorized by ICON. Some states do not allow ... purpose is in lieu of any and all other rights which warranty claims are made must be free from defects in connection with the use and service conditions, for indirect, special or consequential damages arising out of ninety (90) days from state to the original purchaser. The...
...please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM® 380i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this warranty is authorized by ICON. Some states do not allow ... purpose is in lieu of any and all other rights which warranty claims are made must be free from defects in connection with the use and service conditions, for indirect, special or consequential damages arising out of ninety (90) days from state to the original purchaser. The...
