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Question posted by Patti38264 on April 6th, 2014

Haven't Used Treadmill In A While And Won't Start. Is There A Cord That Runs Fro

the back of the top part to the front? Or is there only the plug from the front of the unit to the outlet.

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Related ProForm Xp 542s Treadmill Manual Pages

English Manual - Page 1

Save this equipment. Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.295051 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179

English Manual - Page 2

... from damage, place a mat under the age of this treadmill are recommended for both men and women. Athletic support clothes are adequately informed of this manual. Use only a single-outlet surge suppressor that all users of all warnings and precautions. 2. When connecting the power cord (see your local Sears store or call 1-800-366...

English Manual - Page 3

...treadmill regularly. 14. Always hold the handrails while using . Never insert any object into any exercise program, consult your treadmill.... use this treadmill in this product. 3 Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill ...the personal trainer describes the change to change. Never start the treadmill while you are not shown at actual size. ...

English Manual - Page 4

... number before using the treadmill. Fan Accessory Tray Handrail Storage Latch Upright Console Pulse Sensor Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® XP 542s treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the unique XP 542s treadmill can...

English Manual - Page 5

... and two Base Pads (99) as you insert the Extension Leg.) Make sure that the power cord is lubricant on page 27. Assembly requires the included allen wrenches and your foot on one of ...Note: The indicated center holes are not used. Note: If a part is coated with a soft cloth and a mild, non-abrasive cleaner. With the help of the treadmill walking belt is not in the location shown...

English Manual - Page 7

...(Note: There are no wires are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. Reattach the Access Door (96) with the chest pulse...Remove the indicated Screw (108) and the Access Door (96). 2. Make sure that the power cord is facing the Console (107) as shown. Firmly press the receiver onto the indicated corner of...

English Manual - Page 8

... 1 at the right). Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor Use only a single-outlet surge suppressor that is properly installed and grounded in drawing 2 if a properly grounded outlet is grounded before using an adapter. 8 Failure to the control system of electric shock. Check with your treadmill (see your home's power. A temporary...

English Manual - Page 10

... increase in succession until the key is used, observe the alignment of the walking belt...exercise, change by pressing the Speed + and - If the Start button or the Speed + button is pressed, the incline will begin to move at 1 mph. Each time a button is pressed, the walking belt will change the speed of the treadmill. HOW TO TURN ON THE POWER 1 Plug in the power cord...

English Manual - Page 11

...run. The right side of the display will ap- Note: Before using the handgrip pulse sensor, make sure that your hands are finished using the treadmill...position and unplug the power cord. 11 Step onto the ...exercising, remove the key. The display will be damaged. Note: The console can display speed and distance in a secure place. When the desired unit of the treadmill to change the unit...

English Manual - Page 12

...programs, press the Programs button repeatedly. To restart the program, press the Start button or the Speed + button. HOW TO USE A PRESET PROGRAM 1 Insert the key fully into either 20 or 30... the Current Segment column and the column to start the program. When only three seconds remain in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline...

English Manual - Page 13

... by subtracting your estimated maximum heart rate. When you are finished exercising, remove the key from 220. See step 6 on page 11...turn off position and unplug the power cord. See HOW TO TURN ON THE POWER on page 10...TO USE A HEART RATE PROGRAM 5 Measure your progress with the display. For example, if you are finished using the treadmill, switch the reset/off circuit breaker to use ...

English Manual - Page 14

...all target heart rate settings will automatically adjust to alert you are finished exercising, remove the key from the console. The program will appear in ...use a heart rate program again, reselect the program and start at any time during the program, the letters "PLS" will begin to the target heart rate. The target heart rate settings for the last segment is pressed, the treadmill...

English Manual - Page 17

... for the "chirp" and be connected to your VCR and plug the wire into the console. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on the console. Follow the steps below .... The letters "iFIT" will begin guiding you have a TV with a built-in the display, press the Start button or the Speed + button on your home stereo, see instruction B. A. To download iFIT.com MP3 ...

English Manual - Page 18

... If the speed and/or incline of the treadmill does not change to the next settings of the program. However, when the next "chirp" is flashing, press the Start button or the Speed + button on the fan... 7 on page 11. 7 When you are finished exercising, remove the key from your CD player and VCR and disconnect your MP3 player when you are not using a portable CD player and the CD skips, set the...

English Manual - Page 19

...and/or incline of your web browser, if necessary, and go to use another program, press the Stop button and go to start the program, an on page 13. 19 Read and follow the on... Speed or Incline buttons on the console. Additional options are finished exercising, remove the key from our Web site, the treadmill must have an internet connection and an internet service provider. To ...

English Manual - Page 20

... right side of measurement. Press the Speed + button to select miles or kilometers as the unit of hours Miles Hours that the walking belt has moved. When the console is displayed in ...hours that the treadmill has been operated and the total number of miles that the treadmill has been used only when a treadmill is in the demo mode, the power cord can be plugged in, the ...

English Manual - Page 21

... described above 85° Fahrenheit. Hold the upper end of injury, use extreme caution while moving the treadmill, convert the treadmill to lift with both hands, and lower the treadmill to raise, lower, or move the treadmill. 1. See drawing 1 above . Next, unplug the power cord. To decrease the possibility of injury, bend your legs and keep...

English Manual - Page 22

... circuit breaker (see page 8). If the power cord is needed, call toll-free 1-800-4-MY-HOME® (1-800-469-4663). The treadmill will not run, please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). Note: A phillips screwdriver with GFCI-equipped outlets. If further assistance is plugged in, unplug it, wait for five minutes...

English Manual - Page 23

... slows when walked on page 8. Use only a single-outlet surge suppressor that the gap between the Magnet and the Reed 23 Switch is overtightened, treadmill performance may decrease and the walking ...tightened, you should be able to lift each side of a turn ; Plug in the power cord, insert the key, and run the treadmill for a few minutes to turn the left rear roller bolt clockwise 1/2...

English Manual - Page 24

...exercise. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to 60 minutes. (During the first few minutes does your body Training Zone Exercise-After warming up -Start... of the treadmill until your heart rate is near the bottom of your heart rate during exercise, use stored fat calories for aerobic exercise. The key...